Although Tiffany Chapon quickly breached into the IPF and claimed a World Championship title this year, it is still way ...

Bodybuilding legend Jay Cutler recently joined hands with Jesse James West for a chest workout. Cutler is a 4-time Mr. Olympia winner ...

Sherine Marcelle is leaving nothing to chance as she prepares to make history in her next powerlifting appearance. Notorious for ...

Bodybuilding veteran Mike O'Hearn is the picture of longevity at 53 years old with a shredded physique and impressive work ...

Vitamin K2 is arguably the most underrated vitamin. No, it isn't made of some exotic organic substance found on the second ...

The 2022 England's Strongest Man & Woman contests took place on August 28, 2022, at the Halliwell Jones Stadium, in ...

Strength and bodybuilding can often seem to be complicated subjects. For example, trying to find a definitive answer to the ...

Helle Trevino is a Danish-American professional bodybuilder and an IFBB Pro athlete competing in the Women’s Bodybuilding division. She won the coveted Rising ...

Social media fitness influencer Jesse James West is known for trying out new trends and challenging himself on adventures in ...

Shane Hunt is one of the biggest athletes in the sport of powerlifting, and this could be viewed from two ...

The 2022 Tokyo Pro took place on August 27, 2022, in Tokyo, Japan. Two bodybuilding divisions were featured at this ...

Internet sensation Liver King went viral online after sharing various clips of his unique workouts and consuming raw meat and ...

Hunter Labrada is an Open division professional bodybuilder and son of the legendary bodybuilder Lee Labrada. After earning his pro card with ...

When it comes to calf training, most people focus their attention on the gastrocnemius, the most prominent muscle in the ...

Logan Franklin is an army veteran and a professional bodybuilder competing in the IFBB Pro League in the Classic Physique division. Franklin's career highlight is his 2020 ...

The 2022 Carolina Excalibur Pro took place on August 27, 2022, in Charleston, South Carolina. One bodybuilding division was featured ...

The 2022 Sin City Showdown took place on August 27, 2022, in Las Vegas, Nevada. One bodybuilding division was featured ...

Seven-time Mr. Olympia Phil Heath reigned over the Men's Open division for many years but stepped away from competing in ...

Although no one has ever counted, there are probably more exercises for the abs than any other muscle group. There ...