2022 CrossFit Last Chance Qualifier Results & Recap
With this year's Last Chance Qualifier over, only the CrossFit Games are left for the 2022 CrossFit Season. The 2022 ...
Check Out Laurence “Big Loz” Shahlaei’s Body Transformation After Eating 3615 Calories a Day to Lose 40-kg (88-lb)
It has always been fascinating to see how much food the greatest Strongman athletes intake on a daily basis. However, ...
10 Best Transverse Abdominis Exercises for A Stronger, More Stable Midsection
When it comes to strength training, most people spend most of their workouts focusing on the muscles they can see. ...
The Tragic Downfall of Ms. Olympia Runner-Up Denise Rutkowski
Writing this piece breaks our hearts. Putting pen to paper, or rather fingers to keyboard, in this case, makes us ...
Is Vitamin Water Good For You?
Vitamin Water Glaceau Vitamin Water is a popular beverage owned by The Coca-Cola Company . They advertise Vitamin Water as ...
Sadik Hadzovic — Complete Profile: Training, Diet, Height, Weight, Biography
Sadik Hadzovic is an IFBB Pro League Men's Physique bodybuilder. He is one of the most prominent athletes in the ...
Chris Bumstead Working on Building Weak Points by Attacking Arm Day
Chris Bumstead and his off-season efforts are apparently heating up judging by how often he's been training in the gym ...
62-Year-Old Powerlifter David Ricks Squats 525-lb (238.1-kg) For a New Eight Rep PR
Following his very solid performance at the 2022 IPF World’s, Ricks immediately returned to the gym in hopes of improving ...
Marcello De Angelis Announces Move into Men’s Open Bodybuilding After Weigh-In Fiasco
One of Brazil's brightest bodybuilding prospects, Marcello De Angelis plans to make health a top priority moving forward in the ...
Ghost Legend Pre-Workout Review
If you're a fitness aficionado and spend (read: waste) a chunk of your time every day on fitness Instagram, you ...
5 Superhero Workout and Diet Programs: From Hulk to Ant-Man
Almost all of us have grown up reading comics or watching superhero cartoons on TV. It would be safe to ...
Derek Lunsford Annihilates Delts And Calves Workout, Shares Healthy Cheat Meal
Derek Lunsford is quickly emerging as one of the most popular bodybuilders in the 212 division. In a recent video, ...
Weightlifter Olivia Reeves (71KG) Clean & Jerks 138-kg (304.2-lb) For a New American Record
The 2022 USA Weightlifting (USAW) National Championships Week is taking place from June 25 to July 03, 2022, in Las ...
Video: ‘The Synthol Kid’ Gets ‘Alien’ Injections in Face, Refusing Doctor Recommendations
"The Synthol Kid" Kirill Tereshin, well known as "Russian Popeye" is turning heads once again but not because of his ...
Powerlifter Sophia Ellis Deadlifts Whooping 227.5-kg (501.6-lb) For a New Two Rep PR
Sophia Ellis hit the spotlight earlier this year at the 2022 British National Championships, having put up the most dominating ...
Samir Bannout Reacts to Chris Bumstead’s ‘Decreased’ Cycle: ‘Arnold Schwarzenegger at His Best Used Two Compounds’
Classic Physique bodybuilding has never been more popular, which has prompted veteran Samir Bannout to discuss Chris Bumstead's 'decreased' steroid ...
Martyn Ford Reveals Hold-Up Reasons Regarding Hafthor Bjornsson Fight: “Thor Wants It, And I Want It”
Hafthor Bjornsson has been getting called out from all directions in the past days. It seems like he has multiple ...
Hafthor Björnsson Responds To Tyson Fury As Both Men Tease a Potential Boxing Match
Ever since he won his boxing match against Eddie Hall, Hafthor Björnsson has been on a search for a new ...
10 Best Weighted Vest Exercises and 5 Workouts for Next-Level Bodyweight Training
Bodyweight training has several advantages — it is easy to learn, joint-friendly, and can be done anywhere at any time. ...
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