Following his recent performances, everyone expected Jonathan Cayco to dominate the 2022 IPF World Classic Powerlifting Championships. However, it did ...

"Will I lose muscles if I stop taking whey protein?" is probably the first thing that comes to mind if ...

The 2022 IPF World Classic Powerlifting Championship is taking place from June 6-12, 2022, in Sun City, South Africa. The ...

The fourth day of the 2022 IPF World Classic Powerlifting Championships was packed with action and tight battles across both ...

Derek Lunsford has been in the limelight ever since winning his first 212 Olympia title at the 2021 Mr. Olympia. Currently, ...

There is no denying the effectiveness of gym-based workouts for building muscle and strength. Freeweights and resistance training machines are ...

June 8, 2022, proved to be another dark day for the bodybuilding community as we witnessed the passing of a ...

Nick Walker is undoubtedly one of the most prominent bodybuilders in the pro bodybuilding circuit. He turned pro at the 2020 ...

In the powerlifting world, Asein Enahoro is undoubtedly one of the best emerging athletes, which he proved at the 2022 ...

With eight titles to his name, Ronnie Coleman is the winningest bodybuilder in Mr. Olympia history — a title he shares with ...

The 2022 Special Olympics USA Games are taking place from June 5-10, 2022, in Orlando, FL. The five-day competition enables ...

What's your body fat category - athlete, fitness, average, or obese? Find your body fat percentage estimate with the relative ...

Seth Feroce is an outspoken retired, professional bodybuilder who competed for much of his career during the mid 2000s, having ...

Bodybuilders Nick Walker and Kamal Elgargni are some of the hardest working athletes in the sport, and their accolades speak ...

Weightlifting fans in the United States have been struck by very sad news as the iconic weightlifter Isaac 'Ike' Berger ...

WWE's Cody Rhodes (real name Cody Garrett Runnels) has quickly rose to prominence in the world of professional wrestling, mostly ...

It can be tempting to skip your workouts when you are short on time. That’s especially true for smaller muscle ...

After making a dent in the running world, barefoot shoes have finally broken into the weight room, and it'd be ...

Most people have heard of shin splints. Well, we can splint our forearms too. It happens when the muscles, tendons, ...