Partial reps, which are sometimes called burn reps or simply burns, are nothing new. Bodybuilders have been using partial reps ...

The qualification for the 2022 World's Strongest Man finals is now complete after three grueling, but impressive days. The 2022 ...

Men's Open bodybuilder Nick Walker and former 212 Olympia champion Kamal Elgargni joined forces for an 'insane' shoulders workout. In ...

Recognized for his cerebral approach to the sport, coach Hany Rambod understands the intricacies of bodybuilding relating to training, cycling, ...

The 2x IPF World Champion, Heather Connor, has finished her powerlifting preparation and is now ready to chase her third ...

Calories Burned Bridges Calculator Depending on your weight and exercise intensity, you’ll burn about 429 calories each hour from doing ...

Powerlifting is a sport of three lifts – the squat, bench press, and deadlift. Between them, these exercises test the ...

Calum Von Moger's life has been chaotic since the start of this year. Firstly, he hit the spotlight because of ...

Popular strength sports athlete Larry Wheels is back to doing what he does best, lifting heavy weight. In a recent ...

May 26th presents the third and final day of qualifiers for the 2022 World's Strongest Man finals. Considering how action-packed ...

On April 19, 2022, IFBB Pro bodybuilder Shane Post was shot in the torso by his neighbor Nikki Brown following ...

Mamdouh ‘Big Ramy’ Elssbiay has emerged as one of the best Men's Open bodybuilders in the world over the course ...

Craig Foster's squat prowess is unquestionable, as he holds the Third-Heaviest Official Raw Squat of All-Time. However, even when he ...

Calories Burned Burpees Calculator The burpee exercise is nearly 100 years old, as it was invented in 1939. Despite the ...

"I don't like to train arms," said no one ever. Although most people love to work their biceps, only a ...

What is 20:4 Intermittent Fasting? Intermittent fasting, also known as time-restricted feeding, is a type of diet where you fast ...

IFBB Pro Dana Linn Bailey has a knack for detail inside the gym, which has become one of her strongest ...

Currently, the second day of World's Strongest Man 2022 is underway, but some unfortunate news has been announced After Evan Singleton's ...

Day one of the 2022 World's Strongest Man turned out to be a massive success, as the finals are still ...