3x Natural Olympia Classic Physique champion Brandon Lirio has experience in strongman and powerlifting but managed to reach incredible heights ...

The 2022 AMP Classic Open Nationals was an extravaganza of incredible performances from powerlifting athletes all across the States. It ...

IFBB Pro bodybuilders Brett Wilkin and Iain Valliere recently went through a crushing leg workout session with Coach Matt Jansen. ...

Brian Shaw has once again got together with another strongman for a training session. This time it was the Dinnie ...

After withdrawing from the 2022 Arnold Strongman Classic (ASC), Mateusz Kieliszkowski is forced to miss out on the 2022 World's ...

Bodybuilders use a variety of methods to make their workouts more intense. Invariably, these so-called training systems are designed so ...

Physical, mental, and spiritual health is essential for overall well-being and quality of life. Disciplines to deal with each of ...

Most of us didn't get the grip of the deadlifts until our late teen years, but a 9-year-old weightlifter, Rory ...

Retired IFBB Pro Dexter Jackson is maintaining a monster physique while enjoying retirement. In a recent post on Instagram, Jackson ...

Classic Physique juggernaut Chris Bumstead is making gains in the off-season as he continues to hone his physique for Mr. ...

A few days ago, Martyn Ford told the public his boxing match with the Iranian Hulk, real name Sajad Gharibi, ...

There is almost no doubt that Julius Maddox is the best bench presser currently, as he holds the Official World ...

Kyle Kirvay is a professional bodybuilder who recently turned to powerlifting due to his incredible strength. It seems like he ...

For a bodybuilder to be compared to Arnold Schwarzenegger in his prime is a huge show of respect. For him ...

The average person weighing 180 pounds burns 669-857 calories per hour playing Hockey, the calories burned depends on the your ...

Just as cars have proven to be more efficient than the traditional horse and cart, certain machine exercises surpass their ...

Retired IFBB Pro and eight-time Mr. Olympia Ronnie Coleman took a rest from lifting weights to watch YouTube personality Bradley ...

Powerlifting phenom Nizami Tagiev continues to push the boundaries of human strength. Tagiev has tied the world record with Leroy Walker ...

2021 Arnold Classic champion Nick Walker is steadily adding mass to his physique as he aims to bring a refined ...