Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Powerlifting

Amanda Lawrence (84kg) Wins 2022 AMP Classic Open Nationals As The Best Overall Female Lifter

Powerlifter Amanda Lawrence claimed the win in the 2022 AMP Nationals and hints at her 3rd IPF World Champion title.
Andrew Smith

Written by Andrew Smith

Last Updated onApril 8, 2022

Amanda Lawrence

Amanda Lawrence - Image via @miss.amanda.ann Instagram

The 2022 AMP Classic Open Nationals was an extravaganza of incredible performances from powerlifting athletes all across the States. It took place on April 01-03, in Austin, Texas, and multiple athletes broke American and Unofficial IPF World Records. However, Amanda Lawrence didn’t score any records but was still proclaimed as the Best Overall Female Lifter across all weight classes. She won the raw 84 kg division with a total of 625.5 kg (1378.9 lbs).

On April 6th, through her Instagram, Amanda Lawrence revealed her thought process going into this competition. It seems like she treated this contest as a general rehearsal for the upcoming 2022 IPF World Classic Powerlifting Championships, which will take place from June 6-12, 2022, in Sun City, South Africa. 

“The main goals leading into this meet were to go 9/9, leaving some room in the tank, & securing a spot on the 2022 IPF Worlds Team in South Africa this June. We did just that🎉, but it’s back to work now. We have 9 more weeks to prepare for the world championships & to bring our best package yet! *Hint, hint, going for that three-peat* 👀.” 

Amanda Lawrence’s Full Performance 

Amanda Lawrence weighed in at 83.81 kg (184.8 lbs). She was successful in all of her attempts, but didn’t want to try and improve her Competition PRs. Amanda was competing in the raw division

Squat 

  • 227.5 kg (501.5 lbs)
  • 237.5 kg (523.6 lbs)
  • 242.5 kg (534.6 lbs)

*Amanda Lawrence’s squat competition PR is 256 kg (564.3 lbs) from the 2020 USAPL Gainsgiving Open. 

Bench Press 

  • 120 kg (264.5 lbs)
  • 127.5 kg (281.1 lbs)
  • 130 kg (286.6 lbs)

*Amanda Lawrence’s bench press competition PR is 132.5 kg (292.1) from the 2021 IPF World Classic Powerlifting Championships.

Deadlift 

  • 235 kg (518.1 lbs)
  • 245 kg (540.1 lbs)
  • 253 kg (557.7 lbs)

*Amanda Lawrence’s deadlift competition PR is 260.5 kg (574.3 lbs) from the 2021 IPF World Classic Powerlifting Championships.

Total – 625.5 kg (1379 lbs)

*Amanda Lawrence’s total competition PR is 646 kg (1424.2 lbs) from the 2020 USAPL Gainsgiving Open.

IPF Points – 118.23

Related: Jesus Olivares Scores A Raw Unofficial World Record Deadlift & All-Time Third-Heaviest Total at 2022 Classic Open Nationals

You can watch all of her lifts here: 

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

Related: Jonathan Cayco (93 kg) Scores Two Raw Unofficial IPF World Records at 2022 AMP Classic Open Nationals

It is incredible to think that Amanda Lawrence is just 24-years-old, but has already accomplished so much in her career. She started competing in 2016, and has taken part in 20 sanctioned competitions thus far, coming out victorious in 15 of them. Her most notable wins are in three American National Championships, and the 2019 & 2021 IPF World Classic Powerlifting Championships. 

  • (2019) IPF World Classic Powerlifting Championships: 1st 
  • (2019) USA Powerlifting (USAPL) Raw Nationals: 1st 
  • (2020) USAPL Gainsgiving Open: 1st 
  • (2021) USAPL Raw Nationals: 1st 
  • (2021) IPF World Classic Powerlifting Championships: 1st 

Amanda Lawrence just proved how dominant she is across all the women’s weight classes. Even when she is not performing at her all-time best, Amanda can still easily outperform some of the best powerlifters in the world. It seems like this year will also be very successful for her, as she is the heavy favorite for the 2022 IPF World Championships. 

Published: 7 April, 2022 | 11:59 AM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting
Previous Post

Bodybuilders Brett Wilkin and Iain Valliere Go Through A Killer Quad Workout

Next Post

Natural Olympia Champion Brandon Lirio on How to Spot an Enhanced Bodybuilders

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Different Bench Press Grips

Six Different Bench Press Grips to Try

The barbell bench press is the world’s favorite upper-body exercise. Go to any gym, and there will probably be a...

Phillip Herndon

Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record

Powerlifters often find themselves in a difficult situation after moving up a weight class level because they are faced with...

Muluh Sonita

Powerlifter Sonita Muluh Lands 280-kg (617.3-lb) Raw Squat; Unofficial All-Time World Record

The sport of powerlifting is blooming right now, as a number of athletes are close to setting World Record marks....

Amanda Lawrence

Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training

Amanda Lawrence is undoubtedly one of the greatest powerlifters of all time, which she proves on a regular basis. As...

Denise Herber

Powerlifter Denise Herber Lands 275-kg (606.3-lb) Raw Deadlift PR; Announces World Record Attempt

Denise Herber is a force to be reckoned with in the powerlifting world. As an elite powerlifter representing Germany, she...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Kellan Lutz Workout And Diet Routine

Iain Valliere Says He’s a ‘Dry 280 Lbs,’ Talks Diet and Reintroducing Deadlifts for 2023 Contest Prep 

Suspended Row Exercise Guide: How-To, Benefits, Muscles Worked, and Variations

Jay Cutler Shows How To Build ‘Olympia Chest’ In The Gym

Video: Rapper Tekashi 6ix9ine Hospitalized after Savage Beating in Gym Locker Room

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Reviews

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.