Powerlifter Nicolaas du Preez Squats An Incredible 410 kg (903 lbs) In Training
Nicolaas du Preez is relatively new to the sport of powerlifting, but he got a lot of attention due to ...
Nicolaas du Preez is relatively new to the sport of powerlifting, but he got a lot of attention due to ...
Most bodybuilders and exercisers have a basic knowledge of anatomy. They know their gluteus maximus from their biceps, which exercises ...
Three-time Classic Physique Olympia champion Chris Bumstead has made a career out of intense preparation. In a recent Q & ...
The 2019 Africa's Strongest Man, Chris Van Der Linde, has once again caught the eye of the Strongman community. It ...
Bodybuilding legend Jay Cutler recently shared an effective tip to build lats in the gym. Cutler is a 4-time Mr. ...
Gym accidents and hostile interactions often go viral on social media. One such instance occurred 18 months ago and was ...
After taking the 2022 Arnold Classic off to focus on improving his physique for 2022 Mr. Olympia in Dec., Nick ...
Powerlifter Jamal Browner seems to be dishing out new PRs every couple of days. In recent times, his greatest improvement ...
The average person weighing 160 pounds burns 229 - 610 calories per hour playing Volleyball, the calories burned depends on ...
The barbell curl, also known as the two-handed biceps curl, is a classic arm exercise. Known as a great mass ...
Miloš Šarčev is a retired former IFBB professional bodybuilder and coach from Serbia. His most notable achievement was winning the ...
Hafthor Bjornsson is one of the most accomplished Strongman athletes in the history of the sport. He was the 2018 ...
As part of his fitness routine, Weam Brieche shares TikTok videos often showing him eating raw meats similar to the ...
Breon Ansley is a two-time Classic Physique Olympia champion and intends to add another trophy to his cabinet when he ...
Fitness influencer Joey Swoll has been using social media as of late to spread awareness around what he perceives as ...
The reigning 2021 IPF World Champion, Noémie Allabert, just took part in her first competition this year, which was the ...
The 5x Fittest Woman on Earth®, Tia-Clair Toomey, started the 2022 CrossFit Season successfully, as she placed second overall in ...
Close your eyes and imagine what the strongest guy in the world would ideally look like. Chances are, you pictured ...
The average person weighing 160 pounds burns 610 calories per hour playing Lacrosse, the total calories burned depends also on ...
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