It was revealed on Jan. 4, 2022, CrossFit Games Director Dave Castro has been fired less than two months before ...

Kiersten Scurlock is going through a very good period of her career, as she is constantly getting better. Just a ...

When it comes to back training, most exercisers focus on their lats, rhomboids, traps, and erector spinae. This makes a ...

Back extensions, also known as hyperextensions, are a very popular exercise. Most gyms have a back-extension bench, and a lot ...

Carrot Top wasn't always around 140-pounds as the actor and comedian revealed recently on an episode of the Joe Rogan ...

Bodybuilding legend and six-time Mr. Olympia winner Dorian Yates cautions the younger generations about the dangers of steroid use. During ...

The World's Strongest Man event was forced to take a hiatus during the COVID-19 pandemic but the show returned in ...

The 390-pound mammoth Sajad Gharibi AKA 'Iranian Hulk' is getting ready for a boxing match with fellow behemoth Martyn Ford ...

Cardio should be part of everybody’s workout. It doesn’t matter if you are a bodybuilder, powerlifter, or just lift weights ...

Dan Bilzerian recently shared his thoughts on Actor, powerlifter, and bodybuilder Mike O’Hearn. At 52 years of age, Mike O’Hearn ...

Danial Zamani has shown his prowess in the bench press department over the past year with some amazing lifts in ...

If you are a fan of strongman you will love the upcoming "Britain's Strongest Man" and you won't have to ...

Professional Poker player and social media celebrity Dan Bilzerian is one of the most polarizing personalities on the internet. In ...

TikToker and fitness model Makayla Anisa shared a viral moment on the streaming platform that involves a man creepily leering ...

Just two days into 2022, a versatile strength athlete Larry Wheels started posting some huge lifts. He did a chest ...

IFBB Pro bodybuilder and 2020 Mr. Olympia 212 winner Shaun Clarida shared the last physique update of 2021. Clarida had ...

Inspired by Arnold Schwarzenegger's body of work, Cedric McMillan has established himself as a dedicated bodybuilder committed to success. Looking ...

Bicep veins are like jewelry for your arms. Everybody wants them, but not everyone can afford them. A visible cephalic vein ...

Most bodybuilders use a combination of free-weight exercises and resistance machines to build bigger muscles, which is a process called ...