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Home » Powerlifting

Powerlifter Kiersten Scurlock Squats A Massive 265 kg (584 lbs) 2 Weeks Out From Competition

Kiersten Scurlock has done a huge squat in preparation for The Hybrid Showdown.

Written by Andrew Smith

Published on5 January, 2022 | 10:32 AM EDT

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Kiersten Scurlock Squats 584lb

Kiersten Scurlock Squats 584lb - Image via @scurko_savage Instagram

Kiersten Scurlock is going through a very good period of her career, as she is constantly getting better. Just a few months ago, at the 2021 WRPF Showdown held on September 25-26, 2021, she managed to put up a great performance which earned her second place. Kiersten got PRs in all three lifts, but most notably the squat with a 262.5 kg (578 lbs) lift. But in the latest video, Kiersten is seen squatting 2.5 kg (5.5 lbs) more than that, in training. She currently competess in the +90 kg category.

Check out this gigantic squat session of 265 kg (584 lbs) that Kiersten showcased on her Instagram page recently. She struggled a bit in the middle of the rep, but managed to push through and lock out. Kiersten used a lifting belt, knee sleeves and wrist wraps to aid her in the lift.

You can watch the video here:

View this post on Instagram

A post shared by Kiersten Scurlock (@scurko_savage)

Kiersten seems to be satisfied with how things are currently going, as she pointed out in the caption of the video.

“Man I am so f***ing happy with how this prep went and incredibly lucky to have the best people in my corner!” wrote Scurlock.

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Related: Video: Jon ‘Jujimufu’ Call And Joey Szatmary Perform 43 Sets Of Box Squats With Incremental Load

Kiersten has announced that this was the last heavy squat session before her next meets. She will first compete at the Hybrid Showdown 4 scheduled to happen on January 16th, 2022. And the second meet will be The Ghost Clash, scheduled for February 12-13, 2022.

Kiersten Scurlock’s Recent Lifts

Besides the huge squat, Kiersten is not lacking in any of the other two lifts. She stated in the caption of one video that her total from last week came to 669.5 kg (1476 lbs).

Kiersten’s last heavy bench press session was pretty good, as she got a top single of 157.5 kg (347 lbs). This equals her best competition bench press lift. She only used wrist wraps.

View this post on Instagram

A post shared by Kiersten Scurlock (@scurko_savage)

Kiersten’s latest heavy pull session was marked with a top single raw deadlift of 252.5 kg (556 lbs), which caused her nose to bleed. Her competition best in the deadlift event is 257.5 kg.

View this post on Instagram

A post shared by Kiersten Scurlock (@scurko_savage)

Related: Danial Zamani Annihilates 315kg (695lbs) Raw Bench Press in Training

Kiersten Scurlock looks absolutely impressive in the latest videos, and she will certainly set some great results in the meets she intends to compete at. Kiersten is a great addition to the Hybrid Showdown 4 roster, which includes some big names like Jamal Browner and John Haack.


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

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Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

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