The 2021 USA Powerlifting Nationals delivered some exciting action throughout its runtime. Among the list of many athletes landing new ...

There has been a ton of debate in recent months, about whether or not Laurel Hubbard should be allowed to ...

The 2021 World's Strongest Man is in the books, and Tom Stoltman has made history to become the first ever ...

Tom Stoltman Wins The 2021 World's Strongest Man. The 2021 World's Strongest Man took place from June 15th-20th, in Sacramento, ...

The 2021 World's Strongest Man takes place in Sacramento, California, from June 15th-20th. This is a breakdown and recap of ...

More and more people are becoming vegan or have been for a long time which is why many supplement companies ...

Fitness YouTuber and IFBB Pro bodybuilder Greg Doucette called out powerlifting phenom Larry Wheels for "deceiving the public" after shoulder ...

If there are two things that all bodybuilders need, it’s sleep and testosterone. Sleep is critical for post-training repair and ...

The 2021 World's Strongest Man, slated from June 15th-20th in Sacramento, California, continued with the first day of Finals on ...

The 2021 World's Strongest Man, taking place from June 15th-20th in Sacramento, California, kicked off the first day of the ...

You may know Lou Ferrigno from the Incredible Hulk TV series that aired back in the late 70s and early ...

If you want to lose weight or, more specifically, shed unwanted body fat, you’re going to have to eat less ...

 2021 USAPL has a NEW 105kg champ, and his name is Ashton Rouska! Ashton has been on a tear lately. ...

Going into the 2021 USA Powerlifting (USAPL) Nationals in Daytona, FL, Amanda Lawrence was the reigning national title holder and ...

Chrysti Ane Lopes was born in Brazil but arrived in America with a dream to make a difference in her ...

Heading into this week, any powerlifting fan with a bit of knowledge on the sport knows that Jen Thompson is ...

The 2021 USA Powerlifting RAW Nationals saw a ton of incredible performances over the course of the contest. Among these ...

Deadlifts are, hands down, one of the best exercises you can do for your posterior chain muscles—the muscles of your ...

If you're looking for another way to train your hamstrings and posterior chain (muscles on the backside of the body) ...