Powerlifter Heather Connor Squats 145kg To Surpass American Record By 2.5kg
If there's anything to learn about Heather Connor, it is that she is determined to be the best, even in ...
Best Beef Protein Supplements Reviewed and Ranked
Protein supplements are one of the best ways to promote fast and safe muscle recovery after a workout session. Getting ...
Vitaliy Ugolnikov Fires Back At Haters Who Accuse Him Of Photoshopping His Physique
When it comes to someone as physically imposing as Vitaliy Ugolnikov, it makes sense that there would be haters out ...
13 Best Leg Extension Alternatives for Quads Size and Strength
Leg extensions are a very popular exercise. Unlike the squat, lunge, and leg press, the leg extension is an isolation ...
David Guetta Is ‘Ready To Get Back On Stage’ With His Surprising Six Pack At 53 Years Old
French musical artist and DJ David Guetta is well into his fifties at this point, but he has not been ...
Top Six CrossFit Athletes to Watch in 2021
These top six elite CrossFitters that are looking to become household names in the CrossFit community. Their 2018 Regionals performances ...
Olympic Weightlifter Yury Vlasov Passes Away At 85 Years Old
Russian weightlifter Yury Vlasov accomplished a lot in his time as an elite +90kg athlete. Unfortunately he has passed away ...
10 Best Tongkat Ali Products Reviewed In 2022
Today we've put together a list of the best Tongkat Ali (TA) products currently on the market. Now, unless you're ...
Nick Walker Reveals His Secrets To Get Massive Hamstrings
Bodybuilding prospect Nick Walker has been making a statement with his impressive physique. Now he shares the workout that he ...
Chris Weist Plows Through Unofficial Deadlift Record with 427kg/942 lbs
Chris Weist is a beast among beasts, but don't take our word for it. The twenty-five-year-old who goes by "Weist ...
How To Say Goodbye To Loose Skin After Weight Loss
Being significantly overweight can have a huge impact on how you look, feel, and your health. Carrying too much body ...
Watch: Tristyn Lee Reveals Body Fat Percentage
At just 18 years old, Tristyn Lee has made a big name for himself in the fitness and bodybuilding industry. ...
15 Best Smith Machine Exercises For Building a Jacked Physique
The Smith machine is arguably the most controversial workout machine. It’s often said that it’s not functional or that using ...
Joe Rogan Mocks Men’s Physique Bodybuilding: ‘That Is So Strange!’
In the past, Joe Rogan has offered a platform to bodybuilders, and other experts in the strength sports community. However ...
Nick Walker Plans To Let His Work Do The Talking Against Blessing Awodibu At The New York Pro
Fan-favorite bodybuilder Blessing Awodibu is set to make his long awaited pro debut at the 2021 New York Pro. Ahead ...
Cedric McMillan Gets Successful Surgery For Broken Hand
The last several months have seen bodybuilder and U.S. Arm Staff Sergeant Cedric McMillan dealing with a broken hand. Now ...
Larry Wheels Demolishes 167kg Log Press During Strongman Training
It has come as a surprise to nobody that Larry Wheels has been able to pick up skills in strongman ...
The 8 Most Common Deadlift Faults and How to Fix Them
The barbell deadlift is arguably one of the most important strength training exercises. In some ways, it’s hard to classify ...
Sara Sigmundsdottir Assigns Max El-Hag As Her New Coach
CrossFit fans have been wondering what the Icelandic wonder of Sara Sigmundsottir has been up to, and the answer has ...
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