The 2020 Norwegian Championships CrossFit Sanctional event went down over the weekend. This is the results of the contest, as ...

Zinc is a trace mineral that the body only needs in small amounts to maintain the functions which it supports. ...

If Kheycie Romero has proven anything in recent months, it is that she is one of the brightest young prospects ...

Compound movements are the perfect way to build muscle and strength. After all, they work multiple muscle groups at the ...

Larry Wheels pulls some big weight ahead of the Arnold Classic in early March! Watch Larry Wheels Deadlift 903lbs/410kg Beltless ...

 It's finally here, Brian Shaw's impressive and one of the biggest and most expensive home gyms ever made.  Brian has ...

Hafthor Bjornsson is one of the greatest Strongman athletes of our time, winning the World's Strongest Man in 2018 and ...

Fitness influencer and owner of Zoo Culture gym Bradley Martyn recently got a session in with internet sensation Tristyn Lee ...

The 2017 World's Strongest Man and deadlift world record holder (500kg) Eddie Hall will take on the GRACE WOD (workout ...

Caffeine-free pre-workouts are a thing… and yes, they can make a difference. However, we’ll be upfront and say that it ...

Injuries are always a bummer which was the case for Alexis Johnson who completely tore her right Achilles tendon on ...

Every now and then, you'll get that inconsiderate lifter in your powerlifting gym who just doesn't seem to acknowledge that ...

Rich Yun likes to go by the nickname of the Korean Hulk. He certainly earned that moniker when he smashed ...

Some massive changes are coming to the world of bodybuilding. It has been revealed that the rights to the Olympia ...

Hunter Henderson may not have a lot of competition experience, but she is certainly making an impression already. It will ...

The 2020 CrossFit Sanctional season has its seventh event this weekend, at the Norwegian Championships. This a guide on how ...

CrossFit is branded as being a way for people of any background to find the best level of fitness they ...

Rauno Heinla has done a great job over the years at showing that he has some freakish strength. He put ...

Chad Nicholls heard the remarks that Shawn Ray made about him recently. Now he chooses to fire back at the ...