Nataliya Kuznetsova is one of the most physically imposing female bodybuilders in the world. She further demonstrated that with a ...

Phil Heath chose to sit out of competition in 2019. However, he is now looking to make a return to ...

Flex Wheeler has been going through a lot since getting a partial leg amputation. Now he gives an honest and ...

Who would have thought that sucking in your stomach could actually help you to reduce waist size, in addition to ...

Cynthia Arnold is no stranger to running marathons. However, this time she did so while pushing her three children in ...

There is nothing worse than dealing with mobility issues. Telling your body to move and having CrossFit mobility problems. In ...

Chris Bumstead is one of the world's most elite Classic Physique bodybuilders. Now he gives fans a look at what ...

Shane Nutt may be just nineteen years old, but he is incredibly powerful. He demonstrated this again, by hitting a ...

Even if it's not for CrossFit, finding ways to Improve Pulling Strength is a key factor in physical fitness. The ...

Recently I did an article touring Brian Shaw's 100k $ garage gym in which he prepares for his Strongman contests. ...

Of all the exercises you can do in the gym, deadlifts are arguably one of the most important. Deadlifts build ...

It's hard to believe that the legendary Dexter Jackson turned 50 years old today (November 25) seeing as how he's ...

Blaine Sumner is without a doubt, one of the most impressive powerlifters in the world today. He expanded on that ...

Willie Murphy was the talk of the town recently, after an amazing feat of courage. The 82-year-old managed to stop ...

Physical fitness is a very personal journey. 2019 saw some of the most Inspiring CrossFit Women have some banner years. ...

The weekend saw some pretty big performances in the powerlifting scene. However what may have been the most impressive was ...

Filthy 150 Results have finally poured in. Over the weekend the first of 28 scheduled Sanctionals took place in Ireland. ...

Thor Bjornsson is looking to compete at the upcoming Arnold Strongman Classic, in March. Ahead of this contest, he hit ...

The barbell and dumbbell curl are two variations which should be staples in your arm workout routine if aesthetic biceps ...