Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.
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961 Articles

Vegan Protein Calculator: Discover Your Optimal Daily Protein Goals

Wondering how much protein you need on a vegan diet to stay…

Tom Miller, CSCS

Calculadora de Creatina Gratis | Dosis Óptima Según tu Peso

Calcule la dosis adecuada de monohidrato de creatina tanto para levantadores de…

Tom Miller, CSCS

Kreatin Rechner: Wie Viel Kreatin Pro Tag? – Tägliche Dosis Berechnen

Berechnen Sie die richtige Dosierung von Kreatinmonohydrat für Anfänger und fortgeschrittene Gewichtheber.…

Tom Miller, CSCS

Richard Simmons, Iconic Fitness Guru, Passes Away at 76

Beloved fitness guru Richard Simmons has died at the age of 76,…

Tom Miller, CSCS

9 Reasons To Stay Away From Dating Bodybuilder

Big muscles are usually a magnet for the opposite gender. A huge,…

Tom Miller, CSCS

Thibaudeau Kayak Row Exercise to Build Strong Lats

The Cable Thibaudeau Kayak Row is an effective exercise for strengthening your…

Tom Miller, CSCS

Watch Julius Maddox 500lb x 50 Rep Bench Press Session

If there's ever a Mount Rushmore for the world's elite strength athletes,…

Tom Miller, CSCS

Watch Daniella Melo Squat Huge 415lbs/188kg x 3 In Recent Session

Daniella Melo is among the best female powerlifters in the world right…

Tom Miller, CSCS

Eddie Hall Punishes Partner During Boxing Training; Makes Him Spit Blood

By now, it's safe to say that former Strongman competitor and 2017…

Tom Miller, CSCS

Flex Lewis Details Injuries That Led to Withdrawal From 2020 Olympia

Earlier this year, 7x 212 division Olympia champion Flex Lewis received a…

Tom Miller, CSCS

Hadi Choopan Looking Insane Weeks Out From 2020 Olympia

Iran's Hadi Choopan was undoubtedly the biggest surprise at the 2019 Mr.…

Tom Miller, CSCS

Hafthor Bjornsson 501kg/1104lbs Deadlift World Record Remains Unbroken

Season two of the World's Ultimate Feats of Strength series was nothing…

Tom Miller, CSCS

Chicago Pro 2020 Day 1 Results

The IFBB Chicago Pro 2020 is one of the last 2020 Mr. Olympia…

Tom Miller, CSCS

2020 IFBB Europa Pro Results

The IFBB Europa Pro 2020 took place in Spain earlier today, and…

Tom Miller, CSCS

Watch: Ronnie Coleman Discusses Starting Stem Cell Therapy

Ronnie Coleman is keeping on as good as anyone could despite having…

Tom Miller, CSCS

Strongwoman Andrea Thompson Deadlifts 290kg/639lbs For New World Record

Top Strongwoman competitor Andrea Thompson has been on a roll in 2020…

Tom Miller, CSCS

Watch: Amanda Lawrence Squats 565lbs/256kg; Follows With 500lbs 4 x 4

Powerlifter Amanda Lawrence is as strong as they come. She's the reigning…

Tom Miller, CSCS

Is Cyclist Robert Forstemann The New “Quadzilla”?

Every now and then, someone with freakishly massive and developed quads comes…

Tom Miller, CSCS

Watch “The King” Ronnie Coleman Pumping Up His Pecs

Ronnie Coleman may not be the hulking mass monster that he was…

Tom Miller, CSCS