Luke Stoltman Responds to Cheating Allegations Made by His Wife
Just a couple of days after Kushi Stoltman went public with serious cheating allegations about Luke Stoltman, the famous Strongman decided to release a response. In doing so, he turned…
2024 EVLS Prague Pro Results [LIVE UPDATES]
The 2024 EVLS Prague Pro took place from November 16-17 in the Czech Republic. It featured seven bodybuilding divisions: Men's 212 Bodybuilding, Classic Physique, Men's Open, Men's Physique, Bikini, and…
Jeff Seid Shares Pre-Workout Muscle-Building Breakfast Recipe He’s Used for 10 Years
Bodybuilding sensation Jeff Seid continues to redefine his career, constantly seeking new ways to improve his physique naturally. In a recent YouTube video shared on November 15, 2024, Seid broke…
Nick Walker Crushes Push Day Workout and Explains His New Training Split
With the help of a new coaching team, Nick Walker intends to make a statement at his next bodybuilding contest. In a recent YouTube video shared on November 15, 2024,…
Ditch the Isolation Exercises: Torch Calories and Sculpt Your Physique With Full-Body Routines
As a personal trainer who has spent the majority of the last 17 years in the gym, I can attest that isolation exercises are a hit among lifters. Bicep curls,…
2024 Ben Weider’s Natural Pro Results
The 2024 Ben Wider's Natural Pro Show took place in Alexandria, Virginia from November 15-16. This competition was a qualifier for the 2025 Mr. Olympia. Athletes from Men's 212 Bodybuilding,…
2024 Atlantic Coast Pro Results
The 2024 Atlantic Coast Pro took place in Fort Lauderdale, Florida (November 16-17). Five divisions vied for supremacy, including Classic Physique, Men's Physique, Bikini, Figure, and Women's Physique, who all…
Larry Wheels Shares His ‘5 Quick Fat Loss Tips’
Larry Wheels has become one of the biggest names in fitness, never backing down from jaw-dropping feats of strength. In a change of pace, he took to Instagram on November…
Ditch Low-Calorie Meals: Why Nutrient-Dense Foods Are the Key to Lasting Weight Loss
Weight loss is undoubtedly the most common fitness objective. Let’s be honest; everyone can lose a few pounds. A calorie deficit is the holy grail of weight loss. It involves…
Mike Tyson vs. Jake Paul: Jake Paul Shocks the World with Unanimous Decision Victory
After a long wait, including multiple setbacks, the boxing match between Mike Tyson and Jake Paul has finally arrived. It took place in a packed-out AT&T Stadium in Arlington, Texas.…
Build Powerful Delts with the Barbell Seated Bradford Press
The Barbell Seated Bradford Press builds shoulder strength and upper body stability. It works all three deltoid muscles (front, side, and back), as well as the triceps and upper back.…
Build Stronger Triceps with the Barbell JM Bench Press
The Barbell JM Bench Press works the triceps brachii, making it a good exercise for building arm strength and size. Unlike regular bench presses that focus on the chest, this…
Dr. Mike Israetel Reveals Best Exercises and Angles for Optimal Chest Development
Exercise scientist Dr. Mike Israetel is known for his evidence-based approach to fitness and muscle development. In a recent YouTube video shared on November 12, 2024, Dr. Israetel offered his…
Strongman Luke Stoltman’s Wife Accuses Him of Cheating on Her With “Multiple Women And Men”
With the 2024 Rogue Invitational wrapping up, it was believed that all of the Strongman drama for this season was done. However, one Instagram post sparked serious allegations about one…
Dana Linn Bailey Gives Tips for Growing the ‘Upper Glute Shelf’ Using the Abductor Machine
Bodybuilder Dana Linn Bailey has tricks of the trade she's learned following years of competing at the highest level. In her latest effort, shared via Instagram on November 14, 2024,…
Video: Mike Tyson Slaps Jake Paul in Tense Final Face-off Before Their Boxing Match; Logan Paul Reacts
The atmosphere between Mike Tyson and Jake Paul is fiery, to say the least, as both men are looking to win the mental battle ahead of their highly anticipated boxing…
Milos Sarcev Says Chris Bumstead ‘Expected to Dominate’ in Prague: “He Has Everything”
Bodybuilding veterans Milos Sarcev and Dennis James are giving their expectations of the nearing 2024 EVLS Prague Pro. In a recent YouTube video published on November 14, 2024, Sarcev and…
Reboot Your Run: Innovative Ways to Revamp Your Running Routine
Nothing undermines the motivation to exercise like boredom (1). I'm a veteran personal trainer with more than three decades of experience and I've lost count of the number of people…
Bodybuilder Erin Stern Gives Tips on How To Perform Pistol Squats
Erin Stern is leading the charge in the fitness sector, regularly educating fans on movements that helped her reach the top of the sport. In a recent YouTube video aired…
