2025 Britain’s Strongest Man Lineup & Events Revealed
As we approach the end of this year, so does the Strongman season. With just a couple of competitions left to take place, some organizers have already turned their eyes…
Jeff Cavaliere Shares Best Dumbbell Exercises for ‘Bigger, Stronger, Healthier Shoulders’
ATHLEAN-X founder Jeff Cavaliere has been around the fitness space for years and continues to give back to fans in his spare time. In his latest YouTube video, shared on…
Fitness Level 100 Challenge: Are You Fit Enough to Complete This Circuit?
Most of us overestimate our fitness levels. While some believe they are in top shape because they can run a 5K, others equate benching 315 pounds with peak fitness conditioning.…
Video: Joey Swoll Calls Out Woman for Squatting Down and Rubbing Herself on a Barbell In Public Gym
Fitness influencer Joey Swoll is known for his zero-tolerance stance on disruptive behavior inside gyms. In a recent video posted on Instagram on November 4, 2024, Swoll called out a…
Jeremy Buendia Almost Tears Pec Ahead of 2025 Arnold Classic, Discusses Injuries and ‘Methodical’ Prep Approach
After facing a series of setbacks, bodybuilder Jeremy Buendia is working towards making a comeback at the 2025 Arnold Classic. In a recent video shared on Instagram on November 4,…
2024 Strongman Champions League Africa Results — Rayno Nel Victorious
The 2024 Strongman Champions League (SCL) Africa took place on November 2-3 in Cape Town, South Africa. Lasting two days, the competition consisted of five events, specially designed to push…
Mike Sommerfeld Discusses Being the ‘Next Guy in Line’ at 2025 Classic Physique Olympia, Reveals Which Bodybuilder Inspires Him Most
Mike Sommerfeld is setting his sights on gold next year at the 2025 Mr. Olympia. In a recent YouTube video shared on October 24, 2024, Sommerfeld discussed being next in…
Elon Musk and Joe Rogan Highlight Creatine’s Cognitive Benefits Beyond Muscle Health
In the latest episode of the Joe Rogan Experience, tech mogul Elon Musk sat down with host Joe Rogan to discuss a wide array of topics—from artificial intelligence and space…
Jay Cutler Shares His ‘Key’ Exercise to Building Quad-Stomp Worthy Sweeps And Leg Workout Routine
Bodybuilding legend Jay Cutler may not be quad-stomping his way to Olympia titles anymore but he still makes time to share his proven strategies with fans. In a recent YouTube…
Lee Priest Defends Nick Walker Amid Fan Criticism for 2024 Mr. Olympia Withdrawal: “Give Him a Break”
Nick Walker's future in the sport is being questioned after he decided to sit out of the 2024 Mr. Olympia. In a recent YouTube video shared on November 4, 2024,…
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Pull-ups are one of the most basic but functional exercises. They have been a symbol and benchmark of strength for centuries as they engage almost every upper body muscle tissue.…
Bodybuilding Legend Phil Heath’s Back Workout Blueprint for Massive Gains
Bodybuilding legend Phil Heath is still getting after it, even when he doesn't have a bodybuilding show lined up. In a recent social media post, Heath walked fans through an…
Ivanka Trump Shows Off Toned Physique and Reveals Key Exercise Behind It
Ivanka Trump is living proof of the profound impact fitness can have. After relocating to Miami, the mother of three has overhauled her workout strategy, resulting in significant physical transformations,…
Shawn Ray Tells Samson Dauda ‘Don’t Defend The Title’ at 2025 Mr. Olympia, Says ‘There’s Nothing More Special About Being a Two-Time’ Champion
After Samson Dauda claimed the coveted Sandow trophy at the 2024 Mr. Olympia, there are already talks regarding his future in the sport. In a recent YouTube video shared on…
‘The Godfather of Bodybuilding’ Charles Glass Shows You How to Tone Your Chest in 2 Weeks with 6 Exercises
Training expert Charles Glass continues to unearth bodybuilding secrets to help accelerate growth inside the gym. In his latest effort shared via YouTube on November 2, 2024, Glass walked fans…
Chris Aceto Guarantees Chris Bumstead Does 2025 Mr. Olympia in Open If He Wins Prague, Talks Nick Walker’s Next Show
The Men's Open landscape has drastically changed since the 2024 Mr. Olympia wrapped up in Las Vegas, Nevada. In a recent YouTube video shared on November 3, 2024, bodybuilding coach…
The Habit Stacking Fitness Challenge: I Added One 2-Minute Exercise to Each Daily Habit for 30 Days
Most people who start a fitness transformation give up before achieving their objective. After spending over 70 hours interviewing newbies and experienced trainers, I’ve found that there are two main…
2024 World of Monsterzym Open Pro Results
The 2024 World of Monsterzym Open Pro featured competitors from the Men's 212 Bodybuilding, Classic Physique, and Men's Physique divisions on November 3 in Gwangmyeong, Korea for 2025 Mr. Olympia…
2024 Everest Muscle Games Poland Pro Results
The 2024 Everest Muscle Games, located in Warsaw, Poland, featured top-caliber athletes from Classic Physique and Bikini on November 3, who waged war for early qualifications to the 2025 Mr.…
