Hadi Choopan Crushes Heavy FST-7 Workout for ‘3D Legs’ Under Hany Rambod’s Guidance Less Than 2 Weeks from 2024 Mr. Olympia
There's no time to waste as athletes ready their physiques for the 2024 Mr. Olympia, taking place October 11-12 next weekend in Las Vegas, Nevada. In a recent YouTube video…
Jeremy Buendia Starts Prep for 2025 Arnold Classic, Says ‘Very Good Chance’ It Will Be His Last Year Competing
Bodybuilder Jeremy Buendia has ambitious plans on the horizon. In a recent YouTube video shared on October 2, 2024, Buendia announced that he plans to enter his first Arnold Classic…
Shocking Transformation: Natural Bodybuilder Takes on Sam Sulek’s Brutal Routine
American YouTuber Sam Sulek is one of the biggest names in the bodybuilding world, having amassed over 3.6 million subscribers in a short period. Sulek is an enhanced athlete and…
Arnold Schwarzenegger Shares Dieting Strategy That Can Triple Your Fat Loss
Are you looking to lose weight but aren't sure which diet is right for you? In a recent edition of Arnold's Pump Club newsletter, Arnold Schwarzenegger revealed that while there…
Wesley Vissers Talks 2024 Mr. Olympia Diet, Says Urs Kalecinski ‘Difficult to Predict’ and Ramon Queiroz ‘Won’t Be Able to Beat Me Ever Again’
The Classic Physique Olympia crown is again up for grabs and Wesley Vissers is one of the frontrunners looking to snatch it up. In a recent interview aired on October…
Jay Cutler, Milos Sarcev Says Brandon Curry Needs ‘Crazy Condition’ to Fight for 2024 Mr. Olympia Title, Reveals Hunter Labrada’s One Weakness
The sport's ultimate proving grounds returns to Las Vegas, Nevada in eight days, prompting bodybuilding veterans to preview the action set to take place in the Men's Open. Taking to…
Hypertrophy Coach Critiques the ‘Mechanics’ of 8x Mr. Olympia Ronnie Coleman’s 3D Delt Training Routine, Offers Tips
Over a decade after his retirement, fans of fitness and bodybuilding are still taking lessons from bodybuilding legend Ronnie Coleman. In a recent YouTube video shared on October 1, 2024,…
King Kamali Compares Poses of Hadi Choopan vs Derek Lunsford, and Who Could Shock the World at 2024 Mr. Olympia
It's almost time for the world's best Open competitors to collide at the annual Mr. Olympia competition. In a recent Rx Muscle YouTube video shared on October 1, 2024, King…
The Farmer Burns Workout: Grappling and Strength Training from the Early 1900s
Martin Burns (February 15, 1861 – January 8, 1937), popularly known as Farmer Burns, was an American catch wrestler, coach, and teacher. He started wrestling at an early age and…
I Trained a Friend on Phil Heath’s Arm Day Routine: Can a Natty Achieve Those Gains?
Phil Heath is one of the most successful bodybuilders in history. Known as "the Gift," the seven-time Mr. Olympia winner was famed for his incredible muscularity, leanness, and aesthetic shape.…
Lee Priest Shares His Top 6 Men’s Open Picks 9 Days from 2024 Mr. Olympia
Bodybuilding veterans are breaking down how they see the sport's biggest event unfolding next weekend, and that includes Lee Priest. In a recent YouTube video shared on October 1, 2024,…
Hunter Labrada Showcases 6-Meal Diet Plan He’s Using to Bring His Best Physique to the 2024 Mr. Olympia
Bodybuilder Hunter Labrada is attacking preparations like never before as he attempts to jump placings at the annual Mr. Olympia competition. In a recent YouTube video shared on October 1,…
Liver King ‘3.0’ Talks Openly About His Steroid Use: “The Only Way Forward Is Transparency”
Liver King is on yet another transformative journey, determined to once again break the internet with his latest escapade. In a recent Instagram post shared on September 30, 2024, Brian…
Maureen Blanquisco Talks Jennifer Dorie Pulling out of 2024 Mr. Olympia and Her Plans to Win 2nd Title: “This One Is a Lot of Pressure”
Bikini star Maureen Blanquisco is inching closer to her next Olympia competition, leading her to discuss the show's contenders and her ambitions. In a recent interview shared on October 1,…
Keone Pearson and Shaun Clarida Flaunt Shredded Physiques 9 Days from 212 Olympia 2024 Showdown
It's going to be a kill-or-be-killed battle at the 2024 Mr. Olympia in the 212 category. In recent Instagram posts shared from September 30 to October 1, Keone Pearson and…
Nick Walker Discusses How He Wants to Peak for 2024 Mr. Olympia, Gives Overview of His Contest Prep Diet
Nick Walker is in the heat of his prep and has made alterations to his diet ahead of the 2024 Mr. Olympia. In a recent YouTube video, 'The Mutant' walked…
How to Build Your Biceps Without Weights
Jacked arms have long been a symbol of strength and masculinity. It is no surprise that building bigger arms is one of the most popular bodybuilding goals, especially among men.…
Shannon Sharpe Shows Off Jacked Physique After Crushing Chest Workout Under Hany Rambod’s Guidance
NFL legend Shannon Sharpe continues to test himself with grueling bodybuilding workouts. In his latest effort shared via YouTube on September 30, 2024, he joined FST-7 training founder Hany Rambod…
Hunter Labrada Tips Scales at 263 Lbs, Shares Monstrous Physique Update 2 Weeks from 2024 Mr. Olympia
Excitement is building as the sport's greatest athletes prepare for the 60th anniversary of the Mr. Olympia, which will take place this October 10-13 in Las Vegas, Nevada, and Hunter…
