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Home » Powerlifting

Elliott Sykes (74KG) Sets Incredible 305-kg (672.4-lb) Raw Squat Unofficial Sub-Junior IPF World Record

Elliott Sykes comes within just 13 kilograms (28.7 pounds) of Austin Perkins, one of the greatest powerlifters in history.

Written by Vedad Tabakovic

Published on24 January, 2025 | 11:27 AM EDT

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Elliott Sykes Sets An Unofficial Squat World Record

Elliott Sykes Sets an Unofficial Squat World Record - Image credit @malicious_lifts Instagram

Elliott Sykes is just 18-years-old but is recognized as arguably the greatest powerlifting prospect in the world. His abilities exceed what was considered possible for an athlete of his age, which makes his journey even more exciting. Most recently, Elliott appeared at the 2025 AMP Winter Classic, which took place on January 18th in Kenmore. There Elliott managed to squat 305 kilograms (672.4 pounds) raw, setting a new Unofficial World Record in the U74KG Sub-Junior weight class.

Elliott Sykes did not feel too optimistic while warming up for the squat session, but that was not seen in his performance. He crushed his opener of 275 kilograms (606.3 pounds) and did the same with his second attempt of 292.5 kilograms (644.9 pounds). While that was already impressive, Elliott wanted to become the first athlete in his division to exceed the 300-kilogram (661.4-pound) milestone.

In turn, Elliott Sykes made a brave decision to load 305 kilograms (672.4 pounds) for his final squat attempt. He then came out with a lifting belt and knee sleeves, ready to set a new standard. Elliott looked in control of the bar during the descent but hit a sticking point when he tried to get up. However, he persevered and managed to push through, successfully completing the historic lift and walking away satisfied.

*Elliott Sykes also holds the U74KG official Raw Squat Sub-Junior World Record of 295.5-kg (651.5-lb). He set the record at the 2024 IPF World Junior and Sub-Juniors Powerlifting Championships.

Watch the lift here:

View this post on Instagram

A post shared by Elliott Sykes (@malicious_lifts)

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Related: 18-YO Elliott Sykes (74KG) Sets Five World Record to Win 2024 IPF Sub-Junior World Powerlifting Championships

Elliott Sykes is viewed as perhaps the only man who could rival Austin Perkins in the 74-kilogram weight class. Austin is easily one of the pound-for-pound strongest powerlifters currently. However, Sykes is now just 13 kilograms (28.7 pounds) off Austin’s best official squat. So, with some more training, Elliott could be the one to dethrone the king of the U74KG division.

Although Elliott Sykes competes in a drug-tested federation in the form of the IPF, his recent squat is the heaviest ever performed by a U19-YO powerlifter in the 75-kilogram weight class across all federations. Even when he is compared to the athletes from the Junior division (19-23 years old), Elliott still remains on the top of the leaderboards. In turn, it is clear that the 18-year-old prodigy is on course to become the open world champion in a few years.

Elliott Sykes now has 10 sanctioned powerlifting appearances to his name. Moreover, he maintains a perfect win streak, having claimed gold in all ten contests. He has already set countless official and unofficial World Records, which is what made him recognizable in the powerlifting community.

Elliott Sykes’ Competition PRs

  • Squat: 305 kilograms (672.4 pounds) – [2025 AMP Winter Classic]
  • Bench Press: 175 kilograms (385.8 pounds) – [2025 AMP Winter Classic]
  • Deadlift: 300 kilograms (661.4 pounds) – [2024 IPF World Junior and Sub-Juniors Powerlifting Championships]
  • Total: 766 kilograms (1,688.7 pounds) – [2024 IPF World Junior and Sub-Juniors Powerlifting Championships]

View this post on Instagram

A post shared by Elliott Sykes (@malicious_lifts)

Related: Powerlifter Elliott Sykes (75KG) Sets Raw Squat & Total Teen All-Time World Records At 2022 USAPL Ataraxis Open

Elliott Sykes’ Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 573.2 341.7 573.2 1515.7 511.9

Competition Results

Place Fed Date Competition Division Total Dots
1 USAPL 2022-11-05 Ataraxis Open MR-O 1515.7 511.9
Location USA-NY
Competition Ataraxis Open
Division MR-O
Age 16
Equipment Raw
Class 165.3
Weight 156.3
Squat 523.6 540.1 573.2 573.2
Bench 281.1 308.6 341.7 341.7
Deadlift 533.5 573.2 600.8 600.8
GLP 103.21
1 USAPL 2022-11-05 Ataraxis Open MR-T2 1515.7 511.9
Location USA-NY
Competition Ataraxis Open
Division MR-T2
Age 16
Equipment Raw
Class 165.3
Weight 156.3
Squat 523.6 540.1 573.2 573.2
Bench 281.1 308.6 341.7 341.7
Deadlift 533.5 573.2 600.8 600.8
GLP 103.21
1 USAPL 2022-03-23 Teen Nationals MR-T1 1317.3 468.37
Location USA-IL
Competition Teen Nationals
Division MR-T1
Age 15
Equipment Raw
Class 148.8
Weight 145.4
Squat 451.9 -457.5 490.5 490.5
Bench 242.5 259 275.6 275.6
Deadlift 496 529.1 551.2 551.2
GLP 93.17
1 USAPL 2022-02-19 Iowa State Open MR-T 1295.2 460.84
Location USA-IA
Competition Iowa State Open
Division MR-T
Age 15
Equipment Raw
Class 148.8
Weight 145.3
Squat 440.9 468.5 485 485
Bench 220.5 253.5 281.1 281.1
Deadlift 507.1 529.1 -562.2 529.1
GLP 91.66
1 USAPL 2021-09-12 September Smash MR-T 1102.3 407.38
Location USA-NJ
Competition September Smash
Division MR-T
Age 15
Equipment Raw
Class 145.5
Weight 138.2
Squat 385.8 -396.8 -429.9 385.8
Bench 237 253.5 259 259
Deadlift 457.5 -474 -474 457.5
GLP 80.09
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Elliott Sykes has a big season in front of him, and a 305-kilogram (672.4-pound) squat is certainly a good start. He has been struggling with his deadlifts due to his grip, but he has a plan on how to improve. So, Elliott will make sure to add some more success to his resume and fully utilize his final year in the Sub-Junior division.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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