Lee Priest Says Bodybuilding In the 1990s Was ‘Better,’ Criticizes Judges for Ignoring Calves
Lee Priest still keeps tabs on the sport as a retired IFBB Pro. In his latest endeavor, he discussed why the 1990s bodybuilding era was more exciting than today, and called…
2024 World’s Strongest Man Results — Day One Qualifiers
Day One of the 2024 World’s Strongest Man took place on May 1st in Myrtle Beach, South Carolina, and officially marked the start of the highly anticipated competition. It featured…
Chris Aceto Says Quinton Eriya Can’t Beat Nick Walker at 2024 New York Pro: ‘Nick Is Too Big Right Now’
The anticipation surrounding the 2024 New York Pro continues to build as athletes prepare to take the stage. In a recent YouTube video, bodybuilding coach Chris Aceto discusses whether Quinton…
Forget Meal Replacement Shakes — 5 Whole Food Smoothies for More Nutrients and Fiber
In today’s fast-paced world, people crave convenience, and they want it now. This is one of the biggest reasons why meal replacement shakes have become a global hit. People don’t…
How Mike Tyson Push-Ups Transformed My Upper Body Strength in Just 30 Days
Recently, I stumbled upon Mike Tyson push-ups and thought to myself — this might just be one of the best calisthenics exercises ever. So, I decided to give it a…
Bodybuilder Sadik Hadzovic Discusses the ‘Dark Side’ of His Steroid Cycle
Sadik Hadzovic is gearing up to make a return to the Mr. Olympia stage this year, assuming he qualifies at an upcoming bodybuilding show. In a recent YouTube video, Hadzovic…
Junior Powerlifter Betty Aborah Crushes 240-kg (529.1-lb) Raw Deadlift Unofficial IPF U63KG Open World Record
Betty Aborah is a name that will certainly become one of the most prominent in the powerlifting scene, as she is already performing some major feats of strength. Most notably,…
Tristyn Lee Shares 4,173-Calorie Full Day Of Eating That Helped Him Bulk Up By 40 Pounds
Tristyn Lee is turning heads in the fitness community after gaining 40 pounds thanks to a successful bulk. In a recent YouTube video, he walked fans through a typical full…
2024 World’s Strongest Man Groups Revealed
The groups for the qualifying stage of the 2024 World’s Strongest Man have been revealed on April 30th, a day before the start of the competition in Myrtle Beach. Eddie…
2024 CrossFit Quarterfinals Individual & Teams Results
The 2024 CrossFit Quarterfinals took place from April 3-22 in an online format. However, it took a few days to wrap up the video reviews of the performances. So, the…
Exercise Scientist Explains How To Build Muscle In a Calorie Deficit
Exercise scientist Dr. Mike Israetel is a pillar of knowledge for the fitness and bodybuilding community, offering wisdom into optimizing an active lifestyle. In a recent offering on YouTube, Dr.…
Breon Ansley Shares Full Day of Eating 13 Weeks from 2024 Dubai Pro
Breon Ansley is taking a calculated approach to his nutrition ahead of his next bodybuilding contest. In a recent YouTube video, Ansley discussed his full day of eating in preparation…
Chris Bumstead Incorporates Isometric Holds for Chest and Back Growth In 2024 Off-Season
Classic Physique Olympia champion Chris Bumstead is making off-season chest and back gains with a new workout routine. Bumstead has been the undisputed king of the IFBB Pro League’s Classic…
How To Watch 2024 World’s Strongest Man Competition
The 2024 World’s Strongest Man is set to take place from May 1–5 in Myrtle Beach, South Carolina. So, this year’s Labor Day brings us the biggest Strongman competition of…
Forget Low-Fat Diets — Do High-Healthy-Fats for Better Hormonal Balance and Weight Management
Low-fat diets can lead to hormonal imbalances and weight gain (1). Healthy fats are necessary for optimum hormonal balance and weight management. For decades, low-fat diets reigned supreme in the…
2024 Dragon Physique DMS Pro Results and Scorecards
The 2024 Dragon Physique DMS Pro concluded in Changsha, China on April 28. Following intense comparisons, Shicheng Jin pulled off the big victory in Classic Physique while Chaoxian Chen claimed gold in…
Chris Hemsworth Shares Intense Time-Friendly Upper Body Workout for Maximum Results
Chris Hemsworth may wield Thor's hammer on screen, but in real life, his superpower is his dedication to fitness. In a recent reel on Instagram, Chris Hemsworth shared an intense…
Arnold Schwarzenegger Discusses Whether Or Not Green Tea Causes Weight Loss
Arnold Schwarzenegger's take on eating healthy and working out is simple, just do it. When it comes to losing weight, Schwarzenegger has proven there is no quick-fix time and time…
Zahir Khudayarov Crushes Huge 490-kg (1,080.3-lb) Squat With Wraps in Training
Zahir Khudayarov is a living legend of powerlifting, who has achieved incredible success over the course of his career. However, as of not too long ago, Zahir revealed some mind-blowing…
