Chris Bumstead Tests Himself Against Top Classic Physique Contenders In The Gym
Chris Bumstead recently teamed up with top Classic Physique competitors Wesley Vissers, Urs Kalecinski, and Ramon Rocha Queiroz for a chest workout under Chris Cormier's guidance. The reigning Classic Physique…
440-LB Man Transforms Into Bodybuilder After Being Told He Would Not Live Past 30
When it comes to your health and well-being, it is never too late to make lasting changes that alter the course of your future. In a recent Instagram post, Leonardo…
Herculean Dave Mastorakis – Complete Profile
David Mastorakis won the 1975 Mr North America Short and 3 contests in all, competing from 1965 to 1982. His full contest record, stats, training and diet.
2024 Arnold Classic Prize Money Breakdown For All Divisions
The 2024 Arnold Classic took place from February 29 to March 3 and concluded with a total of $850,000 awarded to its participants. This article breaks down what each competitor…
Joey Swoll Gets 2 Ladies Banned After They Record Naked Woman In Gym Locker Room
Well, Joey Swoll is back once again, and in a change of pace, he took issue with two women who illegally recorded a lady naked in a spa locker room.…
Ramon Rocha Queiroz Issues Statement After Title Loss at 2024 Arnold Classic to Wesley Vissers
Despite his status as an overwhelming favorite at the 2024 Arnold Classic, Ramon Rocha Queiroz was denied a second Classic Physique title by Wesley Vissers. In a recent post published…
Nathan De Asha Talks Hadi Choopan’s and Wesley Vissers’ Title Wins at 2024 Arnold Classic
The 2024 Arnold Classic, hosted by Arnold Schwarzenegger, delivered unforgettable action, setting the table for an epic year in bodybuilding. In a recent YouTube video, Nathan De Asha discussed Hadi…
The Best Tips and Workouts to Run a Fast Mile
Running is one of the most accessible fitness activities around. It requires no real athletic skill or equipment other than a pair of suitable shoes. As such, you can run…
Lee Labrada Shares Key Tips to Enhance Vascularity As a Bodybuilder
The ageless wonder Lee Labrada continues to offer insight into artistically crafting a physique. In his latest offering, Labrada shared key tips for improving vascularity as a bodybuilder. "One of…
Stan Efferding, Strongman Mitchell Hooper Talk Nutrition Tips, Dirty Bulking, And Supplement Intake
Mitchell Hooper once again proved himself after retaining his title at the 2024 Arnold Strongman Classic. Now, in a recent YouTube video, Mitchell Hooper and Stan Efferding sat down to…
Antonio Perez Barros (105KG) Sets 335-kg (738.5-lb) Raw Squat Junior IPF World Record at 2024 European University Cup
Antonio Perez Barros has once again put up an incredible performance at the 2024 EPF European University Cup. The competition took place on March 1-3, in Nancy, France, with Antonio…
Terrick El Guindy Says Hadi Choopan Sent a ‘Clear Message’ to Derek Lunsford W/ 2024 Arnold Classic Win
The dust settled in Columbus, Ohio with Hadi Choopan emerging as the 2024 Arnold Classic champion. In a recent YouTube video, judge Terrick El Guindy recapped the event and discussed…
Chris Bumstead Shares Full Day Of Eating for His 2024 Off-Season BulkÂ
Bodybuilder Chris Bumstead is making the most of his time away from the stage. In a recent YouTube video, Bumstead revealed his off-season bulking diet for 2024, which consisted of…
9 Nutritionist Approved Pre-Workout Snacks for Energy Boost You’ll Wish You’d Known About Sooner
A pre-workout snack must be delicious, boost your strength, and ensure you don't feel overly full. Per a study published in the International Society of Sports Nutrition, consuming protein and…
TDEE and Weight Loss Plateaus: Adjusting Your Calories for Continued Progress
As a personal trainer for over seven years, I have helped hundreds of people achieve their weight loss goals. At the same time, I see folks make the same mistake…
Arnold Schwarzenegger Announces A Historic $500,000 First Prize For The 2025 Arnold Classic
Arnold Schwarzenegger announced a historic increase in the 2025 Arnold Classic prize money. The announcement came right after Hadi Choopan's win at the 2024 Arnold Classic. Established in 1989, the…
2024 Arnold Classic Results For All Divisions
The 2024 Arnold Classic Ohio featured seven divisions: Men’s Open, Classic Physique, Men’s Physique, Fitness, Bikini, Wellness, and Pro Wheelchair. Competitors vied for supremacy from February 29 to March 3…
2024 Arnold Classic Open Bodybuilding Results — Hadi Choopan Wins
The 2024 Arnold Classic, headlined by the mass monsters of the Men's Open division, concluded on Day 2 Saturday night with a bang. In the end, Hadi Choopan won his…
2024 Arnold Classic Men’s Physique Results — Diogo Montenegro Wins
The Men's Physique finals for the 2024 Arnold Classic took place on Saturday, March 2 inside the Greater Columbus Convention Center. In the end, Diogo Montenegro raised gold above his…
