Lee Priest Slams IFBB’s Ban on Athlete Guest Posing in Rival League: ‘It’s a Stupid Power Trip’

Bodybuilding veteran Lee Priest has watched the sport change for better or worse since donning a pair of posing trunks. In a recent rant shared to Instagram on October 25,…

Doug Murray

Nick Walker on New Improved Physique for 2023 Olympia: “I’m Going to Surpass Last Year’s Look”

Nick Walker is determined to become the 18th man ever to raise a Mr. Olympia title above his shoulders. Taking to a recent Pure B.S podcast on October 25, 2023,…

Doug Murray

Weightlifter Olivia Reeves (81KG) Sets Multiple Records to Win 2023 Pan American Games

The Pan American Games are an Olympic-style event that consists of multiple sports. However, as opposed to the Olympics, the Pan American Games only host the nations of North and…

Vedad Tabakovic

Average Curl Weight For Males and Females on Dumbbell and Barbell Curl

Let’s face it; most serious lifters are insecure about the weight on their bar. They don’t want to be seen lifting weights that are considered light by their fellow exercisers.…

Vidur Saini

Keone Pearson On 2023 Olympia: “Every Day I Just Envision Myself Being The Last Man Standing”

Keone Pearson is coming into the 2023 Mr. Olympia more confident than ever after taking gold at the Texas Pro show a few months back. In an interview on YouTube,…

Belinda Evans

Mitchell Hooper Profile: Career, Training, Height, Diet, and More

The sport of Strongman has existed for multiple decades and has produced extremely talented athletes. However, it is hard to say that anyone has had a better start to their…

Vedad Tabakovic

Fitness Influencer Leo Longevity Autopsy Details Revealed, His Partner Suspects Foul Play 

More questions continue to surface months following the tragic death of 34-year-old fitness influencer Laith Abdullah Algaz, well known as 'Leo Longevity.' In a recent YouTube video published on his…

Doug Murray

Karina Goncalves, Alexsandra Santos, And Halanna Jully Out Of 2023 Olympia

Visas have been a topic of contention with more and more athletes having to forgo their walk on bodybuilding's biggest stage because they've been turned away at the border. Unfortunately,…

Belinda Evans

Jay Cutler Reveals Why He Walked Away From Bodybuilding: “I Struggled So Hard”

Jay Cutler is one of the greatest bodybuilders of all time, who still holds immense expertise in the field. Aptly known as the Comeback King, Cutler's dramatic win on stage…

Radha Iyer

How To Watch 2023 Rogue Invitational, Events, Lineups, & Schedule

The 2023 Rogue Invitational will take place on October 26–29 at the Dell Diamond Stadium in Round Rock, TX. During the four days, this show promises to feature one of…

Vedad Tabakovic

Shaun Clarida Looks Absolutely Peeled Less Than 2 Weeks from 2023 Mr. Olympia

Shaun Clarida is raising the bar as high as possible as he finalizes preparations for another title defense. In a recent Instagram post shared by his coach Matt Jansen, Clarida showcased freaky…

Doug Murray

Frank Zane Talks Olympia Training Split, Diet, Supplements, and Top 7 Exercises for Muscle Growth

It's very likely that if you follow the sport of bodybuilding, the name Frank Zane has come up. He's a former three-time Mr. Olympia winner and is considered one of…

Doug Murray

Jade Jacob (57KG) Crushes 186-kg (410-lb) Raw Squat Unofficial IPF World Record at 2023 FFForce Girl Power

The best of French powerlifting was once again gathered at the 2023 FFForce Girl Power competition over the weekend, and, as expected, it produced some incredible performances. The crowded venue…

Vedad Tabakovic

Seated Pike Pull-Ups: Target Your Back and Core Effectively

Pull-ups are my favorite back and biceps exercise. In terms of efficiency and effectiveness, they're almost unbeatable. However, I also understand that the pull-up is beyond some people's reach. After…

Patrick Dale, PT, ex-Marine

Dumbbell Stiff Leg Deadlift: Target Hamstrings & Glutes Effectively

Building strong posterior chain muscles is crucial for avoiding injuries and increasing overall performance. Although it is no secret that deadlifts are one of the best posterior chain exercises, if…

Vanja Vukas

Jay Cutler Talks 2023 Mr. Olympia, Shares Daily Breakfast & His ‘Shake of Champions’

It wouldn't feel like Mr. Olympia is coming in two weeks without Jay Cutler, whose contributions to the sport have only grown in retirement. Taking to a Jay Walking episode on YouTube…

Doug Murray

Zack Khan Predicts Samson Dauda Wins 2023 Olympia: ‘I Can See Him Winning No Doubt’

The pressure is mounting as the 2023 Mr. Olympia is just under two weeks away. There is so much potential in the Men's Open and everyone is sharing their opinion…

Belinda Evans

Mr. Olympia Gives Official Statement On Athlete Visa and ‘Immigration Challenges’

Mr. Olympia is one of the biggest bodybuilding competitions worldwide and draws competitors from every corner of the earth. Unfortunately, due to the need to travel, some bodybuilders will have…

Belinda Evans

2024 Mr. Olympia Announces New Qualification Rules for Men’s Open Division

The Mr. Olympia brand has decided to make a change. In a recent Instagram post published on October 23, the rules for 2024 Mr. Olympia changed as only the top…

Doug Murray