Dorrell Petties (140 KG) Scores 401-kg (884.1-lb) Raw Deadlift Drug Tested All-Time World Record
The 2023 WRPF American Pro 2 was dubbed the “Superbowl of Powerlifting”, and the results that it has displayed prove that it actually is. Over the course of three days,…
Brianny Terry Pulls 291-kg (641.5-lb); Official Heaviest Female Raw Deadlift in History of Powerlifting
The 2023 WRPF American Pro 2 took place on October 27-29, in Manassas, VA, where it gathered dozens of elite powerlifters. So, even before the competition started, it looked very…
Chris Bumstead Shares 2700-Calorie Diet To Get Shredded For 2023 Olympia
Chris Bumstead has significantly reduced the caloric intake in the last phase of his competition prep. One week out of the 2023 Olympia, CBum shared the 2700–calorie diet that’s helping…
Metabolic Training for Fitness and Faster Fat Loss
As an elite British Royal Marine Commando, I had to be fit for everything. I needed to be able to march and run long distances but also strong enough to…
6 DIY Homemade Weight Bench Ideas – The Ultimate Guide
A weight bench is one of the central pieces in a gym. A basic commercial weight bench for a home gym costs at least $90. Opting for a better quality…
Kevin Faires Breaks Dinnie Stone Replica Hold World Record; Hannah Linzay Sets New Thor’s Hammer World Record
The 2023 Rogue Record Breakers took place at the Dell Diamond Stadium in Round Rock, Texas, as a part of the 2023 Rogue Invitational. It gave the platform to athletes…
Laura Horvath and Patrick Vellner Win The 2023 Rogue Invitational CrossFit
The 2023 Rogue Invitational CrossFit took place from October 26-29 at the Dell Diamond Stadium in Round Rock, Texas. Being the second greatest CrossFit competition of the season, it gathered…
2023 Rogue Invitational CrossFit Results — Laura Horvath & Patrick Vellner Win
The final day of the 2023 Rogue Invitational CrossFit took place the Dell Diamond Stadium in Round Rock, Texas. After the last three events took place, Laura Horvath was officially…
‘It’s A Make-Or-Break Year For Me’- Hunter Labrada Discusses Pressure Of 2023 Mr. Olympia Prep
After falling short of his goals the last time he competed on the Mr. Olympia stage, Hunter Labrada has taken his conditioning game to the next level. In a recent…
Derek Lunsford And Hadi Choopan Tackle Leg Workout 3 Weeks Out Of 2023 Olympia
Derek Lunsford and Hadi Choopan are busy adding the last bit of details to their impressive physiques with 2023 Olympia just around the corner. The anticipation is at an all…
Larry Wheels Wins Classic Physique Overall at The 2023 NPC Ultimate Warriors Just Days Before Amateur Olympia
Larry Wheels has been open about his bodybuilding goals for the past month, making it clear that he wants to pursue it until the end. So, he has taken all…
Liam Newell (90KG) Sets 402.5-kg (887.4-lb) Raw Deadlift Junior All-Time World Record
At 20-years-old, Liam Newell has already built quite a reputation for himself. He is often recognized for his deadlift prowess, which never ceases to amaze everyone. Speaking of which, Liam…
2023 Klash Series All South Pro Results and Scorecards
The 2023 Klash Series All South Pro Championships took place on October 28 in Orlando, Florida. This event was a Wellness Olympia qualifier for the 2024 season. The 2023 Mr.…
2023 Musclecontest Brazil Pro Results and Scorecards
This weekend saw bodybuilding action commence at the 2023 Musclecontest International Brazil Pro, which took place in Sao, Paulo Brazil. This competition featured talent from the Men's Physique, Classic Physique,…
2023 Ultimate Warriors Pro Results and Scorecards
The 2023 Musclecontest Ultimate Warriors Pro took place in Anaheim, California on October 28 and served as a Mr. Olympia qualifier for the 2024 season. This contest was headlined by…
8 Best Man Boobs Exercises to Eliminate Chest Fat
Man boobs, medically termed gynecomastia, refer to the enlargement of male breast tissue. You can get rid of man boobs with a healthy diet and regular cardio and resistance training.…
Mitchell Hooper Wins The 2023 Rogue Invitational Strongman
The 2023 Rogue Invitational Strongman competition took place on October 27-28 at the Dell Diamond Stadium in Round Rock, Texas. Despite being a relatively new competition, it has gained popularity…
Flex Wheeler Reflects on Leg Amputation, Health, & 9 Surgeries in 2003: ‘I Almost Died’
Flex Wheeler continues to inspire the bodybuilding community even into retirement. Having the motivation and dedication to push his body to the limits is something he has in excess. In…
2023 Olympia Bikini Predictions — Top 5
The most anticipated Bikini bodybuilding affair is rapidly approaching, and we've got you covered with our predictions. This article will analyze and break down the top five contenders we expect…
