Jay Cutler Reflects on ‘Exciting’ Shark Tank Experience With ‘Jays Pet Butter’Â
Jay Cutler is known for more than winning four Mr. Olympia titles, he has also found success as an aspiring businessman. In a recent JayCutlerTV YouTube video, Cutler reflected on…
Nick Walker ‘Expects’ to Win 2024 New York Pro ‘Pretty Clear,’ Talks Dorian Yates-Style Training Split
One of bodybuilding's biggest stars, Nick Walker, is inching toward a return in May after injuries forced him out of 2023 Mr. Olympia. In a recent YouTube video, Walker gave…
5 Unbreakable Rules for Effective Weight Loss
I've been helping people lose weight and get in shape for over 30 years. During that time, I've worked with everyone from bodybuilders prepping for shows to new moms trying…
12 Best Post-Run Stretches To Optimize Your Recovery
Did you know that for every 1,000 hours of running, between 2.5 to 12.1 injuries occur? Of these injuries, 50-75% occur due to repetitive movements resulting from long-distance running, such…
Rubiel ‘Neckzilla’ Mosquera Faces Visa Issues, Out of 2024 Arnold ClassicÂ
Fans will have to wait a while longer to see one of bodybuilding's hottest prospects back on stage. In a recent Instagram post, Rubiel 'Neckzilla' Mosquera announced his withdrawal from…
Ron Love – Complete Profile: Height, Workout, Diet
Ron Love started lifting while rehabilitating a gunshot wound he took as a Detroit police officer. He went on to 75 contests, three pro wins including the 1987 World Pro,…
Arnold Schwarzenegger’s Guide To Building The Best Home Gym For $1,000 Or Less
Arnold Schwarzenegger's gym expertise stems from his extensive background in bodybuilding, where he clinched the prestigious Mr. Olympia title seven times. Schwarzenegger recently shared in his newsletter Arnold'd Pump Club…
Jeff Cavaliere Shares Science-Based Zone Training Workout Guide for Achieving a Lean BodyÂ
Fitness coach Jeff Cavaliere is back to share his systematic and science-backed approach to losing body fat. In a recent YouTube video, Cavaliere offered fans an in-depth guide on zone…
Coach Jeff Nippard Shares 4 Super Effective Quad Exercises You Probably Don’t Know About
Jeff Nippard, a science-based fitness coach, continues to offer his fans easy-to-understand workout information. In his latest offering, he opened up on four exercises that build the quads, all of…
Jesus Olivares Scores Colossal 475-kg (1,047.2-lb) Raw Squat PR in Training
January 2024 has been a fantastic month for Jesus Olivares, hitting new milestones every week. The most recent sign of his improvement came in the squat event, where Jesus locked…
Derek Lunsford Talks Shorter Bodybuilders VS Taller And His Game Plan To Win 2024 Mr. Olympia
Derek Lunsford raised the Men's Open bar monumentally high following his big win at the 2023 Mr. Olympia. In a recent YouTube video with Desktop Bodybuilding, Lunsford opened up about…
Average Weight Loss in Six Months
A reasonable average weight loss in six months is 10% of your initial weight. To achieve this, aim for 1-2 pounds of weight loss per week. Adjust your plan based…
Intermittent Fasting and Running: Unlock the Secret To Supercharged Performance
Have you ever thought of combining a fasting regimen with a workout? If you have been facing this dilemma, you aren’t alone. People often ask if fasting can help with…
Strongman Brian Shaw Shares a 4,620-Calorie Full Day of Eating in Prep for His MMA FightÂ
Strongman legend Brian Shaw continues to make strides, both in training and with his diet, while preparing for a mixed-martial arts fight against Martyn Ford. So, in a recent YouTube…
Amanda Lawrence Sets 260-kg (573.2-lb) Raw Squat Unofficial IPF World Record in Training
Amanda Lawrence has been showcasing incredible lifts on her Instagram lately. One that really caught attention was her astonishing 260-kilogram (573.2-pound) raw squat, shared on January 25th. The incredible feat…
Nick Walker Announces Entry For The 2024 New York Pro On May 18
Nick Walker, one of bodybuilding's most famous athletes, will head to the East Coast aiming to secure his 2024 Olympia qualification. Taking to Instagram, Walker revealed he will compete at…
Lee Labrada Evaluates High-Carb vs Low-Carb Diets and Their Impact on ‘Insulin Management’
Retired bodybuilding veteran Lee Labrada was revered for his dedication to training and nutrition throughout his career. In a recent YouTube video, Labrada opened up on the efficacy of high-carb…
Terrick El Guindy, Milos Sarcv Break Down Derek Lunsford’s Posing Weaknesses and How to Improve
The bodybuilding calendar is set to heat up in just a few months, prompting veterans of the sport to discuss the future of the Men's Open division. In the latest…
Bulgarian Bag Training: Dynamic Exercises for Power and Endurance
I've been helping people get fit, build muscle, and lose weight for over 30 years. During that time, I've tried just about every exercise tool you can think of, from…
