Sam Sulek Opens Up on Arnold Era, Longevity & Mr. Olympia Goal, Says ‘It’s Not Something to be Pursued Forever’
Bodybuilding continues to evolve, and so do the physiques presented onstage. In a recent YouTube video shared on Sept. 15, 2025, Sam Sulek discussed longevity, his goals for the Mr.…
Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs
ATHLEAN-X founder Jeff Cavaliere embraces the less-is-more mentality. In a recent YouTube video shared on Sept. 14, 2025, he breaks down how to build impressive abs at any skill level…
The “Flat Triceps” Fix That Finally Built My Arms
I've always had a love-hate relationship with my arms. My biceps overpower my triceps, keeping me from achieving my desired physique aesthetics. I initially overlooked this imbalance and started to…
2025 Sur Pro Cup Argentina Pro Results — Gabriel Pereira and Giselle Machado Win, Full Placings
Buenos Aires, Argentina welcomed IFBB Pros from the Classic Physique and Wellness categories over the weekend on September 14 for the 2025 Sur Pro Cup Argentina Pro. In addition to…
2025 Europa Pro Championships Results — Urs Kalecinski Wins Second Straight Open Title
The 2025 Europa Pro Championships stormed into Offenbach, Germany, on September 14, delivering a weekend of high-stakes bodybuilding. Ten IFBB Pro League divisions competed, with winners securing qualification for the…
The 3 Day Egg Diet: How To Lose Weight Quickly & What Results To Expect
Whether your goal is to build muscle or shed extra kilos, eating a protein-rich diet is always encouraged. Eggs play a crucial role in a high-protein diet, being a versatile…
2025 Janet Layug’s Battle of the Bodies Results
The 2025 Janet Layug’s Battle of the Bodies brought fierce competition to Fort Lauderdale, Florida, as top-tier Bikini and Men’s Physique athletes showcased their best physiques on stage. With former…
2025 Rising Phoenix Arizona Pro Results — Andrea Shaw Secures Fourth Title
It was ladies’ night in Phoenix, Arizona, as the world’s top contenders across six women’s divisions showcased elite physiques at the 2025 Rising Phoenix Arizona Pro. This annual event is…
Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’
Bodybuilding legend Lee Labrada may be retired, but that hasn't stopped him from pushing the pace in retirement. In a recent YouTube video shared on January 30, 2025, Labrada discussed…
Exercise Scientist Critiques Alex Eubank’s Training and TRT Use
Exercise scientist Dr. Mike Israetel examined fitness influencer Alex Eubank's training and testosterone replacement therapy (TRT) use in a recent YouTube video, shared on Sept. 11, 2025. Eubank is one…
This 30-Day Workout Split Reshaped My Entire Body
Newbies, intermediate, and advanced lifters all have one thing in common: they will all hit a strength or muscle plateau at some point or another. Elite athletes are the most…
Chris Cormier & Milos Sarcev Share Their Top 6 Picks for the 2025 Europa Pro Championship
The final Men's Open qualifier for the 2025 Mr. Olympia is set for this weekend at the Europa Pro Championship. On Sept. 11, Chris Cormier and Milos Sarcev revealed their…
Jay Cutler Breaks Down Meal Timing for Optimal Muscle Growth
Men's Open bodybuilding star Jay Cutler maintains a strict diet in retirement. On Sept. 12, 2025, he revealed how he approached meal timing throughout his career to optimize muscle growth. Cutler…
The 5 Supplements Worth Taking (And Another Five That Aren’t)
Whether you want to get fit, improve your sports performance, build muscle, get strong, or lose fat, consistent training and a healthy diet are the cornerstones of your success. The…
Hany Rambod Rates & Critiques IFBB Pro Larry Wheels’ Physique
Powerlifting legend Larry Wheels' successful transition into bodybuilding caught the attention of Hany Rambod. On Sept. 11, 2025, Rambod, a 25-time Olympia-winning coach, rated Wheels' physique and offered him pointers…
Lee Priest Predicts Urs Kalecinski Finishes ‘7th-10th’ at 2025 Mr. Olympia, Doesn’t See Anyone Beating Keone Pearson in Prague
2025 has seen a few notable bodybuilders jump into the Men's Open division. In a recent YouTube video on Sept. 11, Lee Priest predicted Urs Kalecinski would finish in the…
Eddie Hall Announces His TV Show Named ‘Battle of the Beasts’
Eddie Hall made a name for himself in the sport of Strongman but expanded his fame by venturing into the entertainment business. This mainly materialized through his presence on social…
3x Wellness Champion Francielle Mattos Announces Withdrawal from 2025 Mr. Olympia: “This Break Is Not the End”
Former three-time Wellness Olympia champion Francielle Mattos is out of the 2025 Mr. Olympia. In a post shared via Instagram on Sept. 11, 2025, she confirmed she won't be at…
Iain Valliere Shares His Top 10 Picks for the 2025 Europa Pro Championship
Offenbach, Germany, is set to host the 2025 Europa Pro Championship on Sept. 14. With the event approaching in just a few days, Iain Valliere appeared in a YouTube video…
