Kenny KO: “I Can Say With Pretty High Credibility and Certainty That Logan Paul is Not Natural” 

Kenny KO believes Logan Paul is using more than his Prime Hydration sports drinks to prepare for his upcoming boxing match with Dillon Danis. Taking to Instagram on September 20,…

Doug Murray

Workouts For The Busy Bodybuilder

Imagine you walk into your local gym ready to crush it and it’s packed to the rafters. And the squat racks and benches are all taken.   You feel crushed. …

Shane Mclean

Tyler Manion Explains Wellness Judging Criteria: “We Don’t Want To See Too Much Muscle”

IFBB Pro League Vice President Tyler Manion is shedding some light on the judging criteria used in the Wellness division. In a YouTube video published on September 20, 2023, Tyler…

Doug Murray

Jared Martin (125KG) Sets 393-kg (866.4-lb) Raw Squat Drug-Tested All-Time World Record at 2023 USAPL Raw Nationals

The 2023 USAPL Raw Nationals have provided us with quite a few remarkable moments, as the competition spanned from September 14-17, at the Memphis Renasant Convention Center in Tennessee. It…

Vedad Tabakovic

Strongwoman Rebecca Roberts Smashes Two Reps of 270-kg (595.2-lb) Axle Deadlift; 8.5-kg (18.7-lb) Over The World Record

Rebecca Roberts is known to be extremely dominant in some of the Strongwoman events and excellent in all other events as well. However, her goal is to be the strongest…

Vedad Tabakovic

Urs Kalecinski Performs A Sleeve-Ripping Arms Workout During 2023 Olympia Prep

Bodybuilder Urs Kalecinski is working relentlessly to become the champion at the 2023 Olympia. His competition prep is intensifying with each passing day and he recently went through a rigorous…

Andrew Foster, C.S.C.S

Transform Your Shoulders: Master the Band Y-Raise Exercise

The band Y-raise is a precision-based isolation exercise targeting the backside shoulder muscles in addition to the rotator cuff, entire shoulder joint, and two bottom-most heads of trapezius back muscles.…

Matthew Magnante, ACE

Reigning Mr. Olympia Hadi Choopan Shares Ripped Update 6 Weeks From 2023 Mr. Olympia

Reigning Mr. Olympia champion Hadi Choopan is just weeks away from defending his title on bodybuilding's biggest stage. Determined to keep the crown in Iran, Choopan looked peeled in a…

Belinda Evans

Rich Gaspari Shares Top 2 Exercises For Shoulder And Trap Growth Without Straining Lower Back

Rich Gaspari frequently shares workout techniques on his social media and given his reputation in the sport, people listen carefully to his tips. Whether it's a nuanced variation or proper…

Belinda Evans

Urs Kalecinski on Chris Bumstead at 2023 Olympia: “He’s a Great Champ, But Everyone Is Beatable”

Urs Kalecinksi believes he has what it takes to dethrone four-time Classic Physique Olympia champ Chris Bumstead in six weeks. In a recent Olympia TV interview, Urs Kalecinski discussed how…

Doug Murray

Powerlifter Sherine Marcelle Crushes 265-kg (584.2-lb) Raw Squat PR In Training

Sherine Marcelle has not been in the spotlight as much in the past few months, but her time is only just coming. Sherine, being undoubtedly one of the greatest powerlifters…

Vedad Tabakovic

2023 Netherlands Strongest Woman & U105KG Man Results — Patricia Smit and Yoell Blom Win

The Netherlands recently hosted a huge weekend that was definitely a pleasure for all fans of strength sports. Firstly, on September 16th, in Earnewâld, Netherlands, the 2023 U105KG Netherlands Strongest…

Vedad Tabakovic

Hafthor Bjornsson Announces Strongman Return, Says Powerlifting Goals Are ‘On Hold’

Hafthor Bjornsson has had time to reflect on his athletic career following a devastating pec tear. In a recent YouTube video published on September 20, 2023, Bjornsson explained why he…

Doug Murray

Bob Cicherillo Talks Regan Grimes’ ‘Coin Flip’ Win Over Nathan De Asha and 2023 Mr. Olympia

With only six weeks until the sport's biggest event of the year, competitors in the IFBB Pro League are feeling the pressure. In a recent video published to YouTube on…

Doug Murray

Brett Wilkin Attacks His Hamstrings On Leg Day For 2023 Mr. Olympia prep

Bodybuilder Brett Wilkin is pushing his limits to make a statement in his 2023 Olympia debut. He recently tackled a hamstrings and calves workout in the gym to prepare for…

Andrew Foster, C.S.C.S

Nick Walker Talks Aesthetics, ‘Blocky Critiques’ & 2023 Mr. Olympia Prep: “This Year Will be a Lot Different

Nick 'The Mutant' Walker is used to being the mass monster on stage but this year he is determined to refine his conditioning and combine both size and aesthetics to…

Belinda Evans

Rich Gaspari Says Carb Cycling is The ‘Most Effective’ Fat-Burning Method for Weight Loss 

Rich Gaspari believes carbohydrate regulation is the best and most effective weapon for burning fat. In a recent Instagram reel published on September 18, 2023, Gaspari discussed a dieting strategy…

Doug Murray

Kurt Angle Tells Joe Rogan How He Won 1996 Olympic Gold With a Broken Neck

Athletes are known to push their bodies to the limit in order to take home the win, but in Olympic gold medalist Kurt Angle's case, he defied the odds and…

Belinda Evans

2024 CrossFit Games Set To Take Place In Fort Worth, Texas

The news that Madison, Wisconsin, will no longer host the 2024 CrossFit Games was made public over a month ago. However, at that point, no specific information had been provided…

Vedad Tabakovic