2023 New Zealand Pro Results and Scorecards
The 2023 Moe’s Muscle New Zealand Pro happened in Auckland, New Zealand on October 21. This show was a 2024 Olympia qualifier for the Classic Physique and Men's Physique categories. …
2023 Philippines Pro Results and Scorecard
Competitors from the Men's Physique division gathered for the 2023 Musclecontest International Philippines Pro on October 21, where they battled for a qualifier spot on the 2024 Mr. Olympia stage. …
2023 Chattanooga Night of Champions Pro Results and Scorecard
The 2023 Chattanooga Night of Champions Pro was one of many IFBB Pro League shows taking place this weekend (October 21, 2023). This event was headlined by the Fitness category,…
2023 Hurricane Pro Results and Scorecards
It's an extremely busy weekend in bodybuilding with a total of seven shows taking place around the world. One of which is the 2023 Hurricane Pro, which occurred on October…
Nathan De Asha Out of 2023 Mr. Olympia Due to Visa Issues
After his successful qualification for the Mr. Olympia roster, having won two shows, Nathan De Asha faced one of his biggest disappointments this year. The Liverpool-based athlete had easily become…
Angela Borges Pulls Out of 2023 Mr. Olympia
Wellness competitor Angela Borges has decided to step out of the 2023 Olympia. She intends to focus more on life goals other than competitive success. Olympia is the most prestigious…
Video: Larry Wheels Snaps Opponent’s Arm During an Arm Wrestling Practice
Larry Wheels recently talked about how the gym saved him and changed his life, which is why he loves to be involved in multiple sports at the same time. One…
Hadi Choopan And Derek Lunsford Train Chest With Hany Rambod 3 Weeks Out of 2023 Olympia
Mr. Olympia Hadi Choopan and his fierce competitive rival Derek Lunsford recently teamed up for an FST-7 chest workout under their coach Hany Rambod’s guidance. Derek Lunsford and Hadi Choopan are…
Common Exercise and Nutrition Science Terms Explained!
I am a proud fitness and nutrition nerd. I love learning about different training methods and diets and how and why they work. Invariably, this means deep diving into anatomy…
2023 World Strongman Championships Results — Aivars Šmaukstelis Defends His Title
What a weekend it was for fans of strength sports on October 14th, since the 2023 World Strongman Championships in Latvia turned out to be one of the most entertaining…
The “Kendall Jenner of Bodybuilding” Talks ‘Short Cycles’ And Top 3 Exercises For V-Taper
When keeping up with Hollywood's modern-day celebs just isn't cutting it, fans flock to watch Vladislava Galagan who is often referred to as the "Kendall Jenner of bodybuilding." In a…
Figure Bodybuilder & Fitness Personality Raechelle Chase Suddenly Dies of Unknown Causes
With a heavy heart, we report the passing of Figure bodybuilder and fitness influencer Raechelle Chase. According to a report from News.com.au on Friday morning (October 20, 2023), Chase died…
Derek Lunsford, Samson Dauda, Regan Grimes & Nathan De Asha Share 2023 Mr. Olympia Updates
It's going to be a dog fight on the 2023 Mr. Olympia stage in two weeks. In recent posts made to Instagram, Open contenders Derek Lunsford, Samson Dauda, Regan Grimes,…
Mitchell Hooper Announces an MMA Fight Against Eddie Hall In a $300 Million Prize Pool Tournament
Although it is quite extraordinary, we have seen multiple elite Strongman athletes venture out to combat sports. However, they mostly transitioned from one to the other only after they retired…
Phil Heath, 43, Shows Off Stage Ready Massive Physique in Latest Update
Bodybuilding legend Phil Heath conquered the Mr. Olympia seven times, and even though he's been away from the stage, he hasn't stopped pushing his body to the limits. In a…
The Magnificent 7: How to Create the Best Full-Body Workouts EVER!
I've always liked full-body workouts. In fact, they've long been my preferred way to organize my training. I know many people believe they’re only really suitable for beginners. Still, frankly,…
Suspended Crunch: Target Your Abs and Hip Flexors Effectively
The suspended crunch, or TRX crunch as it's more commonly known, is a bodyweight reverse ab crunch in a plank pose with the feet suspended above the ground. What's special…
Will Tennyson Takes On Ronnie Coleman’s 6,000-Calorie Bulking Diet Consisting of 600 Grams Protein
Influencer Will Tennyson has gained popularity on social media for his fun renditions of popular athlete's diets, workouts, and anything to do with fitness. In his recent video, Tennyson took…
Joey Swoll Reacts to Young Man Being Slapped in Face & Harassed While Deadlifting: ‘This Is Disturbing’
Joey Swoll hasn't let up on his mission to reverse toxic gym culture. In a recent TikTok video, a young man is seen being slapped in the face and harassed…
