“Natty or Not | My Actual Opinion”: Seth Feroce Delves Into The Natural Status of Influencers Yet Again

The use of steroids and performance-enhancing drugs has been a subject of debate in the fitness industry for decades now. While it's evident that bodybuilders frequently use these substances to…

Sarthak Khanna

Dorian Yates Talks Winning Final 1997 Mr. Olympia Title Despite Tricep Being ‘90% Detached’

Dorian Yates was no stranger to the sacrifices necessary to reach the top of the sport. He led a near-flawless career on his way to winning a total of six…

Doug Murray

2023 CrossFit Games Results — Individual & Teams Day Three

The third day of the 2023 CrossFit Games took place in sunny Madison, Wisconsin, and it was ‘make or break’ for many athletes. Day three's workouts showcased impressive versatility, challenging…

Vedad Tabakovic

Tom Platz Reveals Gastroenteritis Caused Facial Paralysis from Bell’s Palsy: “Recovery Is Challenging” 

Golden era bodybuilder Tom Platz is on the mend following a tough bout with Gastroenteritis. In a recent Instagram reel, Platz revealed that the condition caused Bell's Palsy, temporary paralysis…

Doug Murray

25 Best Female Bodybuilders of All Time

Female bodybuilding has always been a topic of hot debate. Most people are on the fence about girls getting muscular and strong. Call it an insecurity or an outdated definition…

Vidur Saini

Nick Walker Builds ‘Tree Trunk’ Legs As 2023 Olympia Prep Intensifies

Nick Walker is training like a man possessed to win the M. Olympia title. 15 weeks out of the show, the two-time Olympia participant annihilated a leg day workout. The…

Andrew Foster, C.S.C.S

How to Stay Safe While Lifting Heavy at the Gym

Lifting weights, especially HEAVY weights, is one of the best things you can do for your body. Heavy weights build muscle, strength, and bone density and are good for your…

The Ultimate Paleo Diet Food List: What To Devour & Resist

In the 21st century, we find ourselves navigating through a myriad of challenges that pose significant threats to our health and overall well-being. Processed foods, added sugar, unhealthy fats, sedentary…

Dr. Rashmi Byakodi

Nick Walker Talks 2023 Mr. Olympia Prep & Taking Feedback: ‘I Get Critiqued 24/7 People Thought I’d Die By 27’

Men's Open bodybuilding star Nick Walker is gearing up for his third Mr. Olympia competition taking place November 2-5, in Orlando Florida. In a recent Mutant and the Mouth Podcast,…

Doug Murray

2023 CrossFit Games Results, Recap, & Leaderboards

The 2023 CrossFit Games took place from August 1-6, marking the final year in Madison, Wisconsin. Therefore, dozens of athletes and teams joyfully came to compete in the sunny weather.…

Vedad Tabakovic

2023 Tampa Pro Results and Scorecards

The 2023 Tampa Pro took place from August 3-5 in Tampa, Florida. This contest is a Mr. Olympia qualifier for ten divisions including Men's Open, 212 Bodybuilding, Classic Physique, Men's…

Doug Murray

Milos Sarcev Lauds UFC President Dana White for Ripped Physique at 54: ‘No Excuses’

UFC President Dana White is widely credited for pioneering the business aspect of mixed martial arts. He revolutionized the financial model and turned it into the most elite MMA promotion…

Nikhil Sharma

Dwayne ‘The Rock’ Johnson Gifts a New House to UFC Fighter After Relating to His Story

In a world where fame and fortune are often the criteria to measure growth and success, there are people who use their status to help bring a positive image to…

Sarthak Khanna

Chris Bumstead Reveals the Learnings of His Illustrious Bodybuilding Career

As the age-old saying goes, life is a journey, not a destination. As four-time Classic Physique Olympia champion Chris Bumstead enters a new phase of his life, he often openly…

Sarthak Khanna

2023 CrossFit Games Results — Individual & Teams Day Two

The action continued on day two of the 2023 CrossFit Games in Madison, Wisconsin, as the athletes faced three workouts in each of the men's, women's, and team divisions. Day…

Vedad Tabakovic

Shaquille O’Neal Flaunts Hulking Physique in Bodybuilding Update: “In My Former Life I Was Phil Heath” 

NBA icon Shaquille O'Neal's passion for bodybuilding was on full display recently, which caught the attention of Phil Heath and Ronnie Coleman. In an Instagram post, Shaq showed off his…

Doug Murray

Chris Bumstead’s Epic Chest Day Under Hany Rambod’s Coaching Ahead of 2023 Olympia

Chris Bumstead’s professional bodybuilding career is probably nearing its end. He plans to walk away from the sport with a few more Olympia wins and leave a lasting legacy. However,…

Andrew Foster, C.S.C.S

Swimming Body Transformation: Tips & Drills To Build Muscle & Lose Fat

Swimming is an excellent low-impact cardiovascular exercise that will improve your lung capacity and allow your heart to beat more powerfully. But will it help you transform your body?  The…

Steve Theunissen, PT

Ronnie Coleman and Arnold Schwarzenegger Join Hands for Legendary Training Session

Legendary bodybuilder Ronnie Coleman is widely regarded as one of the greatest competitors of all time. His unmatched dedication to lifting heavy weights made him stand out from the crowd.…

Nikhil Sharma