Regan Grimes and Michal Krizo Share Insane Updates 5 Weeks from 2023 Mr. Olympia
With plenty of big names on the roster, the Men's Open division is packing heat for this year's Mr. Olympia, set to take place November 2-5 in Orlando, Florida. Among…
UFC CEO Dana White Shows Off Ripped 6-Pack with 6-Year Physique Transformation
Dana White, the leader of the mixed martial arts superpower - Ultimate Fighting Championship (UFC) has taken his gym game to a new level. In an Instagram post on September…
5 DIY Deadlift Jack Ideas For Your Home Gym
There is something very gratifying and fulfilling about lifting a heavy barbell off the floor and putting it back down. However, there is a part of deadlifting that everyone dreads…
CrossFit Games Athletes, Pro Powerlifter, Among Others, Join The Cast of Gladiators TV Show
Many people have always been intrigued by the concept of watching a TV show where multiple contestants compete for the ultimate prize. So, it is not surprising that a TV…
2023 Sheru Classic France Pro Preview, Top Bodybuilders To Watch
Days from now, the Men's Open division will headline the 2023 Sheru Classic France Pro on September 30 for a cash prize, a trophy, and a coveted Olympia qualification. Aside…
Erin Stern Shares 3 Variations of Leg Extensions for Bigger Quads: “See Better & Faster Results”
Erin Stern, a Figure and Bikini bodybuilding standout, is constantly finding new and innovative ways to enhance workouts. Taking to YouTube on September 28, 2023, Stern shared three of her…
15 Best Back Exercises For Bigger, Stronger And Pain-Free Back
How many times a week do you train your chest or arms a week, and how many different exercises do you use? If you have to stop and think about…
William Bonac Talks Future, Says ‘It Haunts’ Him That He’s Not Competing at 2023 Mr. Olympia
Bodybuilding veteran William Bonac is taking a hard look at his career and future. In a recent Instagram post, "The Conqueror" discussed his current thoughts about the sport in an…
Liver King Asks for Prayers and Blessings, Doctors Say He’s Going to ‘Lose Eye’ from Recent Injury
Brian Johnson, who goes by Liver King online, is dealing with a worrisome injury after showing off an eye patch on Instagram. Taking to the platform on September 28, 2023,…
Malcolm Cooper Victorious at 2023 WNBF Pro Universe, Claims Mr. Universe Title
The World Natural Bodybuilding Federation (WNBF) demands that all athletes steer clear of performance-enhancing drugs, making nutrition, training, and recovery even more important to a bodybuilder's success. Last weekend on…
Mitchell Hooper Compares Himself To Prime Hafthor Bjornsson and Eddie Hall
The debate over who holds the title of the greatest Strongman athlete has long been a topic of discussion in the strength community. However, a solid conclusion could never be…
Shawn Ray Says Terrence Ruffin Can Dethrone Chris Bumstead ‘If He Misses His Peak’ at 2023 Olympia
Contenders from the IFBB Pro League's Classic Physique division are closing in on the most important competition in all of bodybuilding. In a recent YouTube appearance on September 27, Shawn…
“I Can Win” — Brandon Curry Talks Prep and 2023 Mr. Olympia Ambitions
IFBB Pro League's Brandon Curry believes this stress-free prep could pave the way for him to regain the Sandow trophy. In his first interview of the season, Brandon Curry appeared…
Powerlifter Stanley Odin (+120KG) Sets Huge Squat & Total Raw French Records at 2023 FFForce French Nationals
The 2023 FFForce French Nationals took place on September 20-24 in Le Crès and resulted in a variety of incredible feats of strength. So, with a plethora of world-class athletes,…
Powerlifter Clara Peyraud (69KG) Deadlifts 230.5-kg (508.2-lb) For an Unofficial Junior IPF World Record
Despite still being a Junior athlete due to her age of 21-years-old, Clara Peyraud has already established herself in the Open category among some much older and more experienced powerlifters.…
Samson Dauda Teams Up With Sam Sulek To Build Herculean Chest
Samson Duada is making rapid progress towards his goal to become the Mr. Olympia. Dauda recently partnered with rising fitness influencer Sam Sulek for an intense chest and calves training…
Band Seated Twist: Strengthen Your Core & Improve Stability
To the newb, razor cut abs and obliques may be nothing more than a showpiece representing sexual appeal and desire with a little "I only train for myself and not…
Lee Priest Defends Sam Sulek from Fan Backlash: “Talk About Fuc**ng Jealousy”
Sam Sulek is an up-and-coming aspiring bodybuilder who continues to make headlines in the media. Having amassed quite a following on Instagram and TikTok, many have voiced their concerns over…
Nick Walker And Derek Lunsford Share Ripped Physique Updates 5 Weeks from 2023 Mr. Olympia
The competition is heating up as bodybuilders enter the next stage of their preps for the 2023 Mr. Olympia competition. Nick Walker and Derek Lunsford shared recent physique updates on…
