“I Never Thought He’d Accomplish What He’s Accomplishing” Chris Aceto Praises Nick Walker’s Potential
Preparations for the upcoming 2023 Olympia contest in November are heating up. Contenders in the Open class are aiming to bring their best to dethrone the reigning Mr. Olympia Hadi…
2023 North America’s Strongest Man Results — Trey Mitchell Wins
The sport of Strongman has evolved all around the world, but the North America continent is arguably the most advanced. This continent possesses dozens of incredible Strongmen and everyone was…
Shaun Clarida ‘Coming in Bigger’ for 2023 Olympia, Starts Prep Early + Talks Lifting Heavy Weight
Shaun Clarida is gearing up for his 2023 Olympia prep as the show approaches in less than four months. In a recent Muscular Development interview, Clarida updated fans on his…
Brian Shaw Announces That The Winner of 2023 Shaw Classic Will Be Crowned as ‘Strongest Man On Earth’
Brian Shaw is nearing the end of his Strongman career as a competitor since his final professional appearance will be at the 2023 Shaw Classic on August 19-20. However, seeing…
74-YO Rudy Kadlub Sets USPA Drug Tested World Records In Squat & Deadlift While Injured
Rudy Kadlub turned 74 years old just a couple of months ago and celebrated his birthday by setting a new deadlift two-rep PR. However, the fact that Rudy was one…
Unlock Flexibility: Master Forward Bend Uttanasana for All Muscles
Picking up where gym class left off, or where it left you hanging rather, and yes pun intended, the standing forward bend uttanasana (meaning intense or deliberate stretch) is how…
Ronnie Coleman Teams Up w/ Panatta Equipment to Build The ‘World’s Greatest Gym’
Bodybuilding legend Ronnie Coleman is determined to create his own personal mecca of weightlifting. In a recent YouTube video, Coleman revealed that he teamed up with Panatta Gym Equipment to…
Flex Lewis Likens Derek Lunsford to Conor McGregor: ‘You’re Going to Be the First-Ever Champ-Champ’
Before he greenlights his 2023 Olympia prep, Derek Lunsford joined Flex Lewis for a talk about his future. In the latest Straight Outta the Lair Podcast, Lewis discussed their old rivalry…
Chris Cormier, Dennis James, Dave Palumbo, Milos Sarcev Talk Steroids, Synthol, & Bodybuilding After 40
Longevity in bodybuilding has become a booming subject given some of the risks associated with the sport. In a recent The Menace Podcast, Chris Cormier, Dennis James, Milos Sarcev, and…
2023 Vancouver Pro Results and Scorecards — Hassan Mostafa Wins Bodybuilding Title
The 2023 Vancouver Pro/Am is one of five events taking over the Pro bodybuilding world this weekend. On July 15 in Vancouver, Canada, competitors from the Classic Physique, Men's Open, Men's…
Triangle Pose: Strengthen Your Core and Legs with Trikonasana
While the names of some yoga poses are not as straightforward, triangle pose trikonasana is quite obvious. In the final stage of this closed hip posture, you can see how…
2023 Lenda Murray Atlanta Pro Results and Scorecards
The bodybuilding season is heating up as the 2023 Lenda Murray Atlanta Pro Supershow is here and took place from July 15-16. This mega-competition featured a total of nine IFBB…
2023 Xtreme Bodybuilding Pro Mexico Results and Scorecards — Fabio Junio Ramos Vale Wins
The 2023 Xtreme Bodybuilding Pro took place on July 15 in Tijuana, Mexico, and served as a qualifier for this year's Mr. Olympia contest in November. Competitors from the Classic…
Jay Cutler Reveals ‘Best Exercise’ for Building Huge Hamstrings
Bodybuilding legend Jay Cutler was a mainstay of the Men’s Open division for over a decade before moving on from professional competition years ago. He is gained a wealth of…
Lee Priest Responds to Backlash on Urging Removal of 212 & Other Divisions: ‘Shouldn’t Be a Pro’
Australian bodybuilding veteran Lee Priest is not one to shy away from ruffling some feathers with his hot takes. The outspoken pro has been vocal about his dislike for the…
2023 Governors Cup Pro Results and Scorecards — Ariel Barley Wins
The 2023 Governors Cup Pro took over Sacramento, California on July 13, where competitors from the Bikini category battled for gold and an Olympia invite for later this year. This…
2023 Korea AGP Pro Bikini Results and Scorecards — Dahye Jeon Wins
It's a busy bodybuilding weekend with a handful of shows happening worldwide. One of them was the 2023 Korea AGP Pro Bikini. Competitors from the Bikini division gathered in Gyeonggi…
Chris Bumstead Reveals How Much Attention He Gets from Women as a Bodybuilder
Canadian bodybuilder Chris Bumstead is one of the most popular and successful competitors of any division. His impressive physique combined with his engaging social media presence has garnered him 18…
Nick Walker Shares Secret to Growing a Huge Chest in Push-Day Workout
American bodybuilder Nick Walker has emerged as a major force in the Men’s Open division over the last few years. He’s gained a lot of hype based on his freakish…
