Mitchell Hooper Profile: Career, Training, Height, Diet, and More
The sport of Strongman has existed for multiple decades and has produced extremely talented athletes. However, it is hard to say that anyone has had a better start to their…
Fitness Influencer Leo Longevity Autopsy Details Revealed, His Partner Suspects Foul Play
More questions continue to surface months following the tragic death of 34-year-old fitness influencer Laith Abdullah Algaz, well known as 'Leo Longevity.' In a recent YouTube video published on his…
Karina Goncalves, Alexsandra Santos, And Halanna Jully Out Of 2023 Olympia
Visas have been a topic of contention with more and more athletes having to forgo their walk on bodybuilding's biggest stage because they've been turned away at the border. Unfortunately,…
Jay Cutler Reveals Why He Walked Away From Bodybuilding: “I Struggled So Hard”
Jay Cutler is one of the greatest bodybuilders of all time, who still holds immense expertise in the field. Aptly known as the Comeback King, Cutler's dramatic win on stage…
How To Watch 2023 Rogue Invitational, Events, Lineups, & Schedule
The 2023 Rogue Invitational will take place on October 26–29 at the Dell Diamond Stadium in Round Rock, TX. During the four days, this show promises to feature one of…
Shaun Clarida Looks Absolutely Peeled Less Than 2 Weeks from 2023 Mr. Olympia
Shaun Clarida is raising the bar as high as possible as he finalizes preparations for another title defense. In a recent Instagram post shared by his coach Matt Jansen, Clarida showcased freaky…
Frank Zane Talks Olympia Training Split, Diet, Supplements, and Top 7 Exercises for Muscle Growth
It's very likely that if you follow the sport of bodybuilding, the name Frank Zane has come up. He's a former three-time Mr. Olympia winner and is considered one of…
Jade Jacob (57KG) Crushes 186-kg (410-lb) Raw Squat Unofficial IPF World Record at 2023 FFForce Girl Power
The best of French powerlifting was once again gathered at the 2023 FFForce Girl Power competition over the weekend, and, as expected, it produced some incredible performances. The crowded venue…
Seated Pike Pull-Ups: Target Your Back and Core Effectively
Pull-ups are my favorite back and biceps exercise. In terms of efficiency and effectiveness, they're almost unbeatable. However, I also understand that the pull-up is beyond some people's reach. After…
Dumbbell Stiff Leg Deadlift: Target Hamstrings & Glutes Effectively
Building strong posterior chain muscles is crucial for avoiding injuries and increasing overall performance. Although it is no secret that deadlifts are one of the best posterior chain exercises, if…
Jay Cutler Talks 2023 Mr. Olympia, Shares Daily Breakfast & His ‘Shake of Champions’
It wouldn't feel like Mr. Olympia is coming in two weeks without Jay Cutler, whose contributions to the sport have only grown in retirement. Taking to a Jay Walking episode on YouTube…
Zack Khan Predicts Samson Dauda Wins 2023 Olympia: ‘I Can See Him Winning No Doubt’
The pressure is mounting as the 2023 Mr. Olympia is just under two weeks away. There is so much potential in the Men's Open and everyone is sharing their opinion…
Mr. Olympia Gives Official Statement On Athlete Visa and ‘Immigration Challenges’
Mr. Olympia is one of the biggest bodybuilding competitions worldwide and draws competitors from every corner of the earth. Unfortunately, due to the need to travel, some bodybuilders will have…
2024 Mr. Olympia Announces New Qualification Rules for Men’s Open Division
The Mr. Olympia brand has decided to make a change. In a recent Instagram post published on October 23, the rules for 2024 Mr. Olympia changed as only the top…
Mazin Salim AlRahbi and Hassan Alibrahim Out of 2023 Mr. Olympia
Another two bodybuilders have fallen out of the highly anticipated 2023 Mr. Olympia competition. In posts shared via Instagram on October 22-23 2023, Mazin Salim AlRahbi and Classic Physique's Hassan…
7 Easy DIY Barbell Holder Ideas For Your Home Gym
Most new home gym owners never think about barbell storage until they buy their second barbell. However, overlooking barbell storage can reduce your bar’s longevity and hamper your training performance…
2023 Fitness Authority Poland Pro Results and Scorecards
The 2023 Fitness Authority Poland Muscle Fest Pro is one of the more prominent bodybuilding shows in the country, and competitors from the Men's Physique and Bikini categories put on…
2023 Iogenix Spain Pro Results and Scorecards
Even though this year's Olympia is nearing, that doesn't mean the IFBB Pro League is short on bodybuilding action. The 2023 Iogenix Spain Pro took place on October 22 and…
2023 Kim Junho Pro Results and Scorecards
The 2023 Kim Junho Pro took place from October 21-22 in Gyeonggi State, Korea. This show was an Olympia qualifier for 2024, featuring competitors from the Classic Physique and Bikini…
