Tyler Manion Unveils New Weight Rules for Classic Physique to Level Playing Field for Shorter Athletes
Major news broke last night in the world of bodybuilding as IFBB Pro League Vice President Tyler Manion laid out new weight rules for the Men's Classic Physique division. In…
Powerlifter Russel Orhii Crushes 212.5-kg (468.4-lb) Bench Press PR In Prep For a Return To The IPF
Russel Orhii is easily one of the greatest powerlifters ever in the 83-kilogram weight class, having won numerous titles across the years. Therefore, it was somewhat surprising that he had…
Jeff Nippard Compares Natural Bodybuilding And Impact of Steroids On Muscle Building
Jeff Nippard compared the results of natural bodybuilding vs steroid use in his recent video. Steroids or Performance Enhancing Drugs are often associated with heightened abilities and faster gains when…
Build Muscle Size and Strength with Our Full Body Barbell Workouts
When it comes to exercise variety, commercial gym members are spoiled for choice. With access to an array of resistance machines, exercisers can train their muscles in a variety of…
Build Massive Traps with Dorian Yates’ Dumbbell Shrug Technique
Legendary bodybuilder Dorian Yates set a new standard in the Men’s Open division with his insanely thick and wide upper body. He’s widely regarded to have presented one of the…
Powerlifters Brianny Terry And Marianna Gasparyan Become IFBB Pros At 2023 NPC USA Championships
Transitions from one sport to another are not unusual in the fitness community. It is, however, extremely rare to achieve success in one sport and then achieve the same in…
Eddie Hall Crushes Surprise Pro Wrestling Debut
English Strongman icon Eddie Hall is renowned for his freakish strength. Following his retirement from strongman competition, he became well-known in the fitness community for his athletic abilities. In a…
7x Mr. Olympia Phil Heath To Be Inducted Into International Sports Hall of Fame in 2024
Former Mr. Olympia Phil Heath continues to stack up wins in retirement. In a recent Instagram reel, the former seven-time Mr. Olympia revealed that he will be inducted into the…
Jay Cutler, Mike O’Hearn Talk Rep Ranges, Light vs Heavy Weight, & Time Spent in Gym
Jay Cutler and Mike O'Hearn have built physiques that many of us dream of having. Cutler cemented himself as a four-time Mr. Olympia champion during his bodybuilding tenure. Former Mr.…
Strongwoman Inez Carrasquillo Locks Out 550-lb (249.5-kg) Deadlift PR In Training
The Strongwoman sport is thriving like never before, thanks to the incredible talent and skill displayed by numerous awe-inspiring women. It is impossible to pick out a single greatest Strongwoman…
Ryan Terry Demolishes A Beastly Back Workout To Prepare For 2023 Olympia
Bodybuilder Ryan Terry is carrying immense drive and motivation in his 2023 Olympia prep. He is dedicating time in getting used to the regimented training and diet plan for the…
Adductor Stretch: Target Your Inner Thigh Muscles Effectively
The adductor stretch is a simple floor exercise for the inner thigh muscles that draw the legs toward the body's midline. While a lengthening activity rather than a muscle builder…
The Science of Isometric Training — Explained!
Can you build a stronger and more aesthetically appealing physique by not moving? Wild idea, but that’s what isometric training is all about. On the outside, it looks like nothing…
How To Watch 2023 CrossFit Games
The 2023 NOBULL CrossFit Games have finally arrived, as the competition is set to start on August 1st in Madison and last until August 6th. Dozens of athletes are participating…
Powerlifter Emily Hu (60KG) Sets 137.5-kg (303.1-lb) Raw Bench Press All-Time World Record
Emily Hu is a well known name in powerlifting, as she has been on the scene for over a decade now. Nonetheless, she openly acknowledges that her preparation demands a…
Joey Swoll Calls Out Man for Breaking Shirtless Gym Rules: ‘If You Can’t Respect the Staff, Stay Home’
Joey Swoll is back once again in an effort to correct 'toxic gym culture.' This time, Swoll took to Twitter to call out a man who blatantly ignored gym rules…
Bradley Martyn Reacts to Potential Fight w/ MMA Legend Demetrious Johnson: “I Can’t Wait”
Bodybuilder and YouTuber Bradley Martyn has been the talk of the MMA world lately, and it looks like he may have a fight lined up. On the Callabassis Fight Companion,…
The CrossFit Games Relocates from Madison, WI, For 2024 Edition
The 2023 CrossFit Games start in just one day, and they are set to last from August 1-6. Moreover, they are taking place in Madison, Wisconsin, which is the sixth…
Fitness Influencer Alex Eubank Talks Hospitalization After 48-Hr Fast Gone Wrong, ‘Felt Like I Was Dead’
Fitness star Alex Eubank embarked on a 48-hour fast but encountered some troubling issues halfway through. In a YouTube video, Eubank described the events that led to his recent hospitalization.…
