James Hollingshead Shares Full Day of Eating in Recovery after Gyno Surgery
British bodybuilder James Hollingshead has been a regular feature of the Men’s Open division in the last few years. After turning in a strong season, he’s focused on making improvements…
2023 CrossFit Games Final Day Results — Jeffrey Adler & Laura Horvath Win
August 6th marked the highly anticipated culmination of the 2023 CrossFit Games, a day eagerly awaited by both athletes and fans alike. The tension built up over the first three…
‘I Was at Risk of Kidney Failure’: Larry Wheels Shares Recovery Update after Rhabdo Diagnosis
Powerlifting sensation Larry Wheels has faced several health challenges over the course of his career. The fitness influencer was diagnosed with rhabdomyolysis last week. In a recent video uploaded on…
Jay Cutler Will Surprise Fans at Masters Olympia, Shares Ultimate Workout Tip for a ‘Huge Difference’
Legendary bodybuilder Jay Cutler cemented his place in the history books as one of the most decorated competitors of the Men’s Open division. He carried his passion for fitness even…
Muscle-Building Mishaps: The Top 5 Mistakes Holding You Back!
Building muscle and strength are time-consuming and energy-sapping processes. Simply put, your body is very resistant to change, and it needs to be cajoled and even bullied into getting bigger…
Sinclair Calculator: Calculate Sinclair Total Points
The Sinclair Calculator is a tool used in the sport of Olympic weightlifting to standardize and compare lifters' performances across different body weights. Understanding the Sinclair Calculator The Sinclair Calculator…
2023 Musclecontest Excalibur Pro Results and Scorecards
The 2023 Musclecontest International Excalibur Pro took place in Vitoria, Brazil on August 5. Competitors from the Bikini division battled in hopes of securing a prestigious qualification for the upcoming…
“Natty or Not | My Actual Opinion”: Seth Feroce Delves Into The Natural Status of Influencers Yet Again
The use of steroids and performance-enhancing drugs has been a subject of debate in the fitness industry for decades now. While it's evident that bodybuilders frequently use these substances to…
Dorian Yates Talks Winning Final 1997 Mr. Olympia Title Despite Tricep Being ‘90% Detached’
Dorian Yates was no stranger to the sacrifices necessary to reach the top of the sport. He led a near-flawless career on his way to winning a total of six…
2023 CrossFit Games Results — Individual & Teams Day Three
The third day of the 2023 CrossFit Games took place in sunny Madison, Wisconsin, and it was ‘make or break’ for many athletes. Day three's workouts showcased impressive versatility, challenging…
Tom Platz Reveals Gastroenteritis Caused Facial Paralysis from Bell’s Palsy: “Recovery Is Challenging”
Golden era bodybuilder Tom Platz is on the mend following a tough bout with Gastroenteritis. In a recent Instagram reel, Platz revealed that the condition caused Bell's Palsy, temporary paralysis…
25 Best Female Bodybuilders of All Time
Female bodybuilding has always been a topic of hot debate. Most people are on the fence about girls getting muscular and strong. Call it an insecurity or an outdated definition…
Nick Walker Builds ‘Tree Trunk’ Legs As 2023 Olympia Prep Intensifies
Nick Walker is training like a man possessed to win the M. Olympia title. 15 weeks out of the show, the two-time Olympia participant annihilated a leg day workout. The…
How to Stay Safe While Lifting Heavy at the Gym
Lifting weights, especially HEAVY weights, is one of the best things you can do for your body. Heavy weights build muscle, strength, and bone density and are good for your…
The Ultimate Paleo Diet Food List: What To Devour & Resist
In the 21st century, we find ourselves navigating through a myriad of challenges that pose significant threats to our health and overall well-being. Processed foods, added sugar, unhealthy fats, sedentary…
Nick Walker Talks 2023 Mr. Olympia Prep & Taking Feedback: ‘I Get Critiqued 24/7 People Thought I’d Die By 27’
Men's Open bodybuilding star Nick Walker is gearing up for his third Mr. Olympia competition taking place November 2-5, in Orlando Florida. In a recent Mutant and the Mouth Podcast,…
2023 CrossFit Games Results, Recap, & Leaderboards
The 2023 CrossFit Games took place from August 1-6, marking the final year in Madison, Wisconsin. Therefore, dozens of athletes and teams joyfully came to compete in the sunny weather.…
2023 Tampa Pro Results and Scorecards
The 2023 Tampa Pro took place from August 3-5 in Tampa, Florida. This contest is a Mr. Olympia qualifier for ten divisions including Men's Open, 212 Bodybuilding, Classic Physique, Men's…
Milos Sarcev Lauds UFC President Dana White for Ripped Physique at 54: ‘No Excuses’
UFC President Dana White is widely credited for pioneering the business aspect of mixed martial arts. He revolutionized the financial model and turned it into the most elite MMA promotion…
