Unveiling the Intermittent Fasting by Age Chart: A Breakthrough Approach Explained

Nowadays, everyone wants to keep themselves healthy and fit, irrespective of their age and gender. But the idea of being healthy is getting tarnished due to unhealthy eating habits, lack…

Dr. Rashmi Byakodi

Larry Wheels Crushes 500-Lb Paused Bench Press with Motivation from CT Fletcher

Powerlifting sensation Larry Wheels is known to wear many hats. Although he started his journey in powerlifting, he also has experience competing in other sports. In a recent Instagram post,…

Nikhil Sharma

Lee Priest Says Remove ‘Useless’ Divisions & Backs Arnold Schwarzenegger Over Chris Bumstead

Australia's Lee Priest has turned into a knowledgeable bodybuilding source since his days of competition. In a recent RxMuscle YouTube video, Priest urged removing ‘useless’ divisions in bodybuilding and picked…

Nikhil Sharma

Iain Valliere To Improve Triceps for 2023 Mr. Olympia, Talks Big Ramy’s Future & Samson Dauda

Anticipation for the upcoming Mr. Olympia continues to build as fans await the contest in less than five months. In a recent Olympia TV interview, Bob Cicherillo and Iain Valliere discussed…

Doug Murray

Natalie Laalaai (+84KG) Sets a 268-kg (690.8-lb) Deadlift World Record at 2023 IPF World Classic Open Powerlifting Championships

The 2023 IPF World Classic Open Powerlifting Championships were definitely a record-breaking event, with historic lifts being displayed on each day of the competition. One of those came from Natalie…

Vedad Tabakovic

YouTuber MrBeast Shares Epic Weight Loss Transformation

Social media sensation James Stephen Donaldson, popularly known as MrBeast, is the most-subscribed individual user on YouTube. He made a name for himself as a teenager and continued to evolve…

Nikhil Sharma

Brittany Schlater (+84KG) Sets 693.5-kg (1,528.9-lb) Total World Record at 2023 IPF World Classic Powerlifting Championships

The +84-kilogram weight class in the women’s division was one of the most unpredictable in the entirety of the 2023 IPF World Classic Open Powerlifting Championships. The reason for this…

Vedad Tabakovic

Nick Walker on 2023 Olympia: ‘Samson Dauda’s Back is Shit, Big Ramy Is Done & Andrew Jacked Won’t Make Top 5’

Nick Walker's brutally honest personality was on full display during a recent interview. In an HD Muscle YouTube video, Walker revealed his top five for 2023 Mr. Olympia and examined…

Doug Murray

73-Year-Old Strongman Legend Beats Larry Wheels In Grip Strength: “Honestly, Blown Away”

Larry Wheels is a freak in all aspects, but he has a particularly strong grip now that he has been arm wrestling for three years. However, even he could not…

Vedad Tabakovic

Hulk Hogan Talks Diet, Fitness Goals And Gives Life Advise: “Be Consistent”

Pro wrestling legend Hulk Hogan is one of the most famous wrestlers from the 1980s era as well as one of the greatest wrestlers of all time. After starting his…

Andrew Foster, C.S.C.S

Standing Cable Fly: Target Your Chest and Shoulders Effectively

Common gym lore says that if you want to build a massive, sculpted chest, the bench press is the way to go. This is why so many bodybuilding pec workouts…

Mike O’Hearn Reveals Crucial Mistake Lifters Make on Bench: ‘Take It Serious & Get Aggressive’

Known for his incredible power and strength, Mike O'Hearn has acquired a wealth of exercise knowledge by attending the gym for decades. In his latest offering to fans, O'Hearn highlighted…

Doug Murray

Arnold Schwarzenegger Looks Back on Famous Munich, Germany Photo in Posing Trunks

Arnold Schwarzenegger always understood the business of promotion involved in building his brand. Having cemented his legacy in bodybuilding with seven Mr. Olympia titles, Schwarzenegger didn't stop there. He became…

Doug Murray

Urs Kalecinski Talks Body Fat w/ Greg Doucette, Must Lose 26 Lbs for 2023 Olympia

German bodybuilder Urs Kalecinski has emerged as one of the most promising talents in the Classic Physique division ruled by Chris Bumstead in the last few years. He was last…

Nikhil Sharma

Nick Walker Gets Pushback on Transformation: ‘Look How Much HGH Has Enlarged His Organs’

American bodybuilder Nick Walker has quickly become one of the top Men’s Open contenders in the running for the coveted Mr. Olympia title. While he’s known for his freakish muscle…

Nikhil Sharma

Hybrid Athlete Fergus Crawley Smashes 500-lb Deadlift & 5Km Run in Under 20 Mins

Hybrid athlete Fergus Crawley made a name for himself with his insane feats of strength and endurance, pushing beyond the boundaries of typical capabilities. Not only can he lift heavy…

Nikhil Sharma

Eddie Hall Tackles Olympic Lifting and Faces a Brutal Challenge

Even though all strength sports revolve around the same principle, they differ substantially in terms of technique. So, Strongman and Olympic Weightlifting are not interchangeable, despite the fact that the…

Vedad Tabakovic

Samson Dauda Shares Full Day of Eating in 2023 Off-Season, Gives Ripped Physique Update

Samson Dauda, one of the leading frontrunners headed to 2023 Mr. Olympia, is giving fans a taste of his off-season diet. In a recent YouTube video, Dauda revealed the six…

Doug Murray

2023 Giants Live World Open Events Revealed — Introduction of Wrecking Ball Hold

The 2023 Giants Live World Open is set to be an exciting show of Strength, with the competition scheduled to take place on September 2nd in Cardiff, Wales. Being one…

Vedad Tabakovic