“I Can Win” — Brandon Curry Talks Prep and 2023 Mr. Olympia AmbitionsÂ
IFBB Pro League's Brandon Curry believes this stress-free prep could pave the way for him to regain the Sandow trophy. In his first interview of the season, Brandon Curry appeared…
Powerlifter Stanley Odin (+120KG) Sets Huge Squat & Total Raw French Records at 2023 FFForce French Nationals
The 2023 FFForce French Nationals took place on September 20-24 in Le Crès and resulted in a variety of incredible feats of strength. So, with a plethora of world-class athletes,…
Powerlifter Clara Peyraud (69KG) Deadlifts 230.5-kg (508.2-lb) For an Unofficial Junior IPF World Record
Despite still being a Junior athlete due to her age of 21-years-old, Clara Peyraud has already established herself in the Open category among some much older and more experienced powerlifters.…
Samson Dauda Teams Up With Sam Sulek To Build Herculean Chest
Samson Duada is making rapid progress towards his goal to become the Mr. Olympia. Dauda recently partnered with rising fitness influencer Sam Sulek for an intense chest and calves training…
Band Seated Twist: Strengthen Your Core & Improve Stability
To the newb, razor cut abs and obliques may be nothing more than a showpiece representing sexual appeal and desire with a little "I only train for myself and not…
Lee Priest Defends Sam Sulek from Fan Backlash: “Talk About Fuc**ng Jealousy”
Sam Sulek is an up-and-coming aspiring bodybuilder who continues to make headlines in the media. Having amassed quite a following on Instagram and TikTok, many have voiced their concerns over…
Nick Walker And Derek Lunsford Share Ripped Physique Updates 5 Weeks from 2023 Mr. Olympia
The competition is heating up as bodybuilders enter the next stage of their preps for the 2023 Mr. Olympia competition. Nick Walker and Derek Lunsford shared recent physique updates on…
Chris Bumstead on 2023 Olympia: “What Was Once a Dream is Now a Crushing Weight on My Shoulders”
Chris Bumstead understands the power of the mind heading into his fifth Classic Physique Olympia title defense. In a YouTube prep series video published on September 27, 2023, "Cbum" opened…
Powerlifter Amélie Mierger (+84KG) Locks Out a 165-kg (363.7-lb) Raw Bench Press Unofficial IPF World Record
France's best powerlifters came together in Le Crès from September 20 to 24 to determine champions in each weight class. So, when it came to the women’s raw +84-kilogram weight…
Actor Michael Jai White Shares ‘Explosive’ Back Workout He Uses to Transform Body for Movie Roles
Actor Michael Jai White, like all of us, has health and fitness goals but is constantly dealing with the demands of everyday life. In a recent Men's Health YouTube video…
Dana Linn Bailey Shares Brutal Quads, Hamstrings, and Glute Workout w/ ‘Conditioning Finisher’
Decorated Women's Physique IFBB Pro Dana Linn Bailey has continued to give back to the sport since stepping away from the stage. From exercise demonstrations to fitness challenges, DLB's journey…
6 Intermittent Fasting Juice Recipes: Sip Your Way to Success with These Tasty Recipes!
If you are a fitness enthusiast or have been scouting for viable weight loss programs, you are likely already familiar with intermittent fasting (IF). This fasting method has been trending…
Sam Sulek Profile: Age, Height, Career, and Contest Results
Sam Sulek's competitive record has two unlikely columns: diving scores and Classic Physique placings. He went from fourth at Ohio's state diving meet to winning his bodybuilding debut, then earned…
Bodybuilder Evan Centopani Reveals Secrets to Building Muscle & Shedding Fat
IFBB Pro bodybuilder Evan Centopani has taken on the role of a nutritionist as of late, sharing his tips and tricks for staying in shape. Recently on YouTube, Centopani gave…
Arnold Schwarzenegger Says Daily Multivitamins Are a “Simple Way to Give Your Body More Insurance”
Bodybuilding legend Arnold Schwarzenegger has remained dedicated to health and wellness even in retirement. "The Austrian Oak" is known for sharing tips and tricks on proper workouts and bringing attention…
Mitchell Hooper’s Drill for a Pain-Free Back and Strong Core
Strongman athletes are famous for their incredible strength and lifting prowess. However, what's often underestimated is their meticulous attention to detail in safely bearing such heavy loads without injury. So,…
Jay Cutler Talks Food Poisoning Setback, Training Burnout, and Shares Back WorkoutÂ
Bodybuilding legend Jay Cutler is updating fans following his successful physique transformation in August. In a YouTube video published on September 26, 2023, Cutler reflected on his training habits in retirement.…
Big Ramy Predicts Top 5 Finishers at 2023 Mr. Olympia After Pulling Out of the ContestÂ
Mamdouh "Big Ramy" Elssbiay will watch the 2023 Mr. Olympia competition from the sidelines after announcing his withdrawal on September 23. In a recent YouTube interview with athletes rep Bob Cicherillo,…
Shawn Ray on Moving Mr. Olympia to Dubai: ‘It Would Open a Door of Growth for Our Sport’Â
Time is running out for athletes to secure their qualifications for the upcoming 2023 Mr. Olympia contest this November. Over the weekend, Terrence Ruffin won the Classic Physique title at…
