Breon Ansley Annihilates Pull day Workout With Tristyn Lee
Bodybuilder Breon Ansley recently teamed up with fitness influencer Tristyn Lee for an intense back and biceps workout. Ansley is readying himself to venture into the new division in 2023…
Bodybuilder Nathan De Asha Looking Huge 8 Weeks From Next Contest in Posing Update
One of the United Kingdom's most prolific bodybuilders is set to return in just two months. In a recent Instagram post, top Men's Open Pro Nathan De Asha shared an…
2023 Iceland’s Strongest Viking Full Results — Vilius Jokužys Takes Gold
In the history of Strongman, we have seen quite a few Icelandic champions, and it is just a matter of time when the next one will rise to fame. So,…
Is the Hard Boiled Egg Diet the Weight Loss Breakthrough You’ve Been Looking For?
With the advent of social media, fad diets have taken on a life of their own, having the ability to go viral almost overnight. So, it’s no surprise that we’re…
Jay Cutler Talks About Competing vs Gustavo Badell & Longevity: “All My Markers Are Good”
Bodybuilding legend Jay Cutler has watched the sport evolve over the years. He's also seen athletes taken away from this world far too soon. In a recent JayCutlerTV YouTube appearance,…
Ronnie Coleman Puts YouTuber Jesse James West Through His Most Intense Chest Workout Yet
Bodybuilding legend Ronnie Coleman left an indelible mark on the sport with his reign of dominance in the Men’s Open division. Besides his monstrous physique, he was renowned for his…
Dwayne ‘The Rock’ Johnson Shares How He Builds His Massive Back, “Lots of Blood Flow”
Hollywood superstar Dwayne ‘The Rock’ Johnson prides himself on being the hardest worker in the room. He has maintained impeccable personal fitness and never fails to work out despite having…
“I Never Thought He’d Accomplish What He’s Accomplishing” Chris Aceto Praises Nick Walker’s Potential
Preparations for the upcoming 2023 Olympia contest in November are heating up. Contenders in the Open class are aiming to bring their best to dethrone the reigning Mr. Olympia Hadi…
2023 North America’s Strongest Man Results — Trey Mitchell Wins
The sport of Strongman has evolved all around the world, but the North America continent is arguably the most advanced. This continent possesses dozens of incredible Strongmen and everyone was…
Shaun Clarida ‘Coming in Bigger’ for 2023 Olympia, Starts Prep Early + Talks Lifting Heavy Weight
Shaun Clarida is gearing up for his 2023 Olympia prep as the show approaches in less than four months. In a recent Muscular Development interview, Clarida updated fans on his…
Brian Shaw Announces That The Winner of 2023 Shaw Classic Will Be Crowned as ‘Strongest Man On Earth’
Brian Shaw is nearing the end of his Strongman career as a competitor since his final professional appearance will be at the 2023 Shaw Classic on August 19-20. However, seeing…
74-YO Rudy Kadlub Sets USPA Drug Tested World Records In Squat & Deadlift While Injured
Rudy Kadlub turned 74 years old just a couple of months ago and celebrated his birthday by setting a new deadlift two-rep PR. However, the fact that Rudy was one…
Unlock Flexibility: Master Forward Bend Uttanasana for All Muscles
Picking up where gym class left off, or where it left you hanging rather, and yes pun intended, the standing forward bend uttanasana (meaning intense or deliberate stretch) is how…
Ronnie Coleman Teams Up w/ Panatta Equipment to Build The ‘World’s Greatest Gym’
Bodybuilding legend Ronnie Coleman is determined to create his own personal mecca of weightlifting. In a recent YouTube video, Coleman revealed that he teamed up with Panatta Gym Equipment to…
Flex Lewis Likens Derek Lunsford to Conor McGregor: ‘You’re Going to Be the First-Ever Champ-Champ’
Before he greenlights his 2023 Olympia prep, Derek Lunsford joined Flex Lewis for a talk about his future. In the latest Straight Outta the Lair Podcast, Lewis discussed their old rivalry…
Chris Cormier, Dennis James, Dave Palumbo, Milos Sarcev Talk Steroids, Synthol, & Bodybuilding After 40
Longevity in bodybuilding has become a booming subject given some of the risks associated with the sport. In a recent The Menace Podcast, Chris Cormier, Dennis James, Milos Sarcev, and…
2023 Vancouver Pro Results and Scorecards — Hassan Mostafa Wins Bodybuilding Title
The 2023 Vancouver Pro/Am is one of five events taking over the Pro bodybuilding world this weekend. On July 15 in Vancouver, Canada, competitors from the Classic Physique, Men's Open, Men's…
Triangle Pose: Strengthen Your Core and Legs with Trikonasana
While the names of some yoga poses are not as straightforward, triangle pose trikonasana is quite obvious. In the final stage of this closed hip posture, you can see how…
2023 Lenda Murray Atlanta Pro Results and Scorecards
The bodybuilding season is heating up as the 2023 Lenda Murray Atlanta Pro Supershow is here and took place from July 15-16. This mega-competition featured a total of nine IFBB…
