Dorian Yates Shares ‘Blood & Guts’ HIT Training Tips: “It Is Crucial to Be Properly Warmed Up”
Dorian Yates still attacks his workouts with the same grit he displayed throughout his IFBB Pro League career. He is revered for his intense training methods which centered around achieving…
Larry Wheels On Not Doing ‘Extreme’ Men’s Open: ‘Classic Physique Feels Like an Art Form’
Multi-talented Larry Wheels is a popular figure in the fitness space with experience competing in multiple strength-based sports. He is gearing up for a move to bodybuilding in the Classic…
Mitchell Hooper Scores a 210-kg (463-lb) Bench Press Three-Rep PR In Preparation For 2023 Shaw Classic
The Canadian Strongman Mitchell Hooper is arguably the biggest name in the sport at this moment in time. He earned this status despite only competing for a year and a…
Tia-Clair Toomey Gives a Look Into First Snatching Session Post-Pregnancy
Australian CrossFit athlete Tia-Clair Toomey has cemented her place in the history books with six CrossFit Games titles under her belt, making her the winningest Individual in the sport. However,…
Mark Zuckerberg Looks Toned in MMA Training Session with UFC Champions
Business magnate Mark Zuckerberg, co-founder, and CEO of Facebook and Meta Platforms, is a social media pioneer and one of the richest men on the planet. Lately, he’s been growing…
Jay Cutler Talks Nutrition: ‘My Appetite Is Through the Roof Without Using Heavy Anabolics’
Bodybuilding legend Jay Cutler is back with another 'Fit-for-50' workout and health check-in. In a recent JayCutler TV YouTube video, Cutler opened up about his nutrition and shared a brutal…
Bodybuilder Robert Taylor Fainted After 2023 Mr. Big Evolution Prejudging, Suffers Severe Skin Reaction
Popular 212 Bodybuilder, Robert Taylor, will need to take some much-needed time off following some bad luck at the 2023 Mr. Big Evolution Pro last weekend. In posts made to…
Chris Bumstead Details His Recovery Routine for ‘High Performance,’ Talks 2023 Olympia Prep
Canadian bodybuilder Chris Bumstead has proven to be one of the most commanding champions in the sport. With four Classic Physique Olympia titles under his belt, he will target adding…
Michal Krizo Blitzes Through Triceps And Shoulders Workout
Bodybuilder Michal Krizo is keeping himself busy in the gym during the off-season. Having earned the qualification to the 2023 Olympia already, his singular focus now remains to get his…
Frank Zane Discusses Competing vs Sergio Oliva & Longevity Tips: “Don’t Stay Peaked”
Bodybuilding legend Frank Zane still inspires fans at 81 years old. In a recent YouTube video on Mike O'Hearn's channel, Zane looked back on competing against Sergio Oliva in 1967…
Master the Lat Pulldown: Target Your Back and Biceps Effectively
If you want to build a stronger, more muscular upper back, lat pulldowns will help. Sure, pull-ups and chin-ups are more hardcore and “functional,” but lat pulldowns make it easier…
Fitness Influencer Jesse James West Teams Up With Bodybuilder Jeremy Buendia for Shoulders Workout
American bodybuilder Jeremy Buendia set the gold standard for the Men’s Physique division before taking to the sidelines in 2018. In a recent video uploaded on YouTube, Buendia mentored social…
Nick Walker on Track for 2023 Mr. Olympia: “My Quads Have Grown Quickly In a Short Amount of Time”
Nick Walker is gearing up for contest prep ahead of this year's Mr. Olympia competition, taking place Nov. 2-5 in Orlando, Florida. In a recent Mutant and the Mouth Podcast, Walker…
30-Year-Old Bodybuilder Catalin Stefanescu Dies Mysteriously After Drowning In Shallow Lake
Romanian bodybuilder Catalin Stefanescu mysteriously passed away in a shallow lake while he was on a boating trip with a friend. According to Targoviste News, he was found submerged and…
Chris Bumstead’s Arm-Blasting Training Regimen for Massive Gains in the 2023 Off-Season
Chris Bumstead is building ‘joocy’ arms this season. The Classic Physique Olympia champion is gearing up for the 2023 Olympia prep and recently posted an intense arms workout on YouTube.…
Powerlifter Nabil Lahlou (75KG) Sets 342.5-kg (755-lb) Raw Deadlift Drug-Tested All-Time World Record
The “French Phenom”, Nabil Lahlou, has conquered the powerlifting scene with his massive deadlift, as he has proved to be one of the greatest pound-for-pound deadlifters in the world. His…
2023 Scotland’s Strongest Man & Woman Results — Louis Jack and Izzy Tait Take Gold
The 2023 Scotland’s Strongest Man & Woman competitions took place on July 2nd at the Grangemouth Stadium, in Scotland. In total, it gathered 12 men and eight women who battled…
The Best Powerlifting Exercises + Workout
Powerlifting is all about getting strong in the squat, bench press, and deadlift. Between them, these three exercises test and develop your entire body. As such, powerlifters are among the…
Hidetada “Hide” Yamagishi, 50, Shows Off Ripped Physique 6 Weeks from 2023 Masters Olympia
Hidetada Yamagishi is hell-bent on delivering an Olympia title to his home country of Japan. In a recent Instagram post, "Hide" revealed a ripped physique update less than two months…
