Army PRT Exercises – The Army Physical Readiness Training Drill
Watch any movie or video about Army physical training, and you’ll probably see recruits and soldiers clambering over obstacles, running with packs, doing unarmed combat, or participating in other forms…
Arnold Schwarzenegger Details Anti-Aging Secret for Youthful Skin & Fan-Fav Workout of the Week
Arnold Schwarzenegger is on a mission to reverse the aging process at 75 years old. In recent excerpts from his Arnold's Pump Club Newsletter, Schwarzenegger revealed a free and easy…
Dorian Yates Reveals His Approach to Contest Prep: ‘Scaled Down Caloric Intake & Increased Cardio’
Bodybuilding legend Dorian Yates reached the highest heights of the sport with his insane training methods and jacked package. He has carried his passion for fitness even after moving on…
Derek Lunsford’s Proven Workout Guide for Swole Arms
Derek Lunsford is busy putting in work as the 2023 Olympia prep has finally started. After spending the off-season making necessary gains, he now works hard to bring the best…
Kali Muscle Gets Honest About Depression & Junk Food in Prison, Gives Downsized Physique Update
Fitness influencer and bodybuilder Chuck “Kali Muscle” Kirkendall has taken various measures for his health since a near-fatal heart attack in 2021. In a recent video published on his YouTube…
Terrick El Guindy On Arnold Schwarzenegger’s ‘Forever Legacy’: ‘He’s an Icon of Modern Times’
Arnold Schwarzenegger's overall impact on bodybuilding is tough to measure given his accolades, but Olympia judge Terrick El Guindy gave it his best shot. In a recent Olympia TV YouTube…
9 Foods That Combat Hot Flashes
It’s a typical weekend. You are relaxing on the couch, looking forward to your well-deserved break from work. But then, you feel a sudden bout of intense heat. You try…
Flex Lewis Starts Physique Transformation for Nov: “I Want to Be Bigger, Stronger & Faster”
Flex Lewis, a 212 bodybuilding superstar, intends to transform his physique over the next four months. In a recent Instagram post, Lewis announced his plans to get in the best…
Mitchell Hooper Speaks Out About His Struggle With Mental Health And Suicidal Thoughts
Mitchell Hooper is coming off one of the greatest rookie years in the history of Strongman. So, many people wonder what exactly it is that makes him such an incredible…
Flex Wheeler Told By Docs He Needs TRT for Life, Relives Synthol and Insulin Use: “It Created So Much Scar Tissue”
Flex Wheeler still gives back to the bodybuilding community years after his retirement. In The Menace Podcast with Dennis James, Wheeler discussed competing 'naturally, using testosterone replacement therapy (TRT), and recapped…
2023 District of Taiwan Pro Results and Scorecards
The 2023 District of Taiwan Pro took place on July 2 and featured competitors from the Men's Physique and Bikini categories. This event was located in Kaohsiung City, Taiwan, and…
Arnold Schwarzenegger Reveals ‘Unbelievable Turnaround’ in Acting after Bodybuilding: ‘My Liabilities Became Assets’
Legendary bodybuilder Arnold Schwarzenegger is easily the most popular competitor in the history of the sport. The seven-time Mr. Olympia made a name for himself in the film industry too…
Rich Gaspari Shares Abs Exercise for Strength & Training Intensity Tip for Hypertrophy: ‘Total Annihilation’
Bodybuilding veteran Rich Gaspari is a strong proponent of using intensity to enhance his package in the gym. Although he moved on from professional competition years ago, his decades of…
Chris Bumstead’s Back Workout Guide for Optimal Muscle Growth In 2023 Off-Season
Chris Bumstead is all set to take his game a notch up with his personalized gym that is nearing completion. In a recent back workout video posted on his YouTube…
2023 Orlando Pro Results and Scorecards
The 2023 Orlando Pro delivered an exciting show and took place on July 1. Men's Open bodybuilders gathered in Orlando, Florida for a chance to guarantee passage to the upcoming…
Dorian Yates Shares His Favorite Exercises for Longevity
Legendary bodybuilder Dorian Yates has carried his passion for working out into his later years. The six-time Mr. Olympia continues to lead a healthy lifestyle after stepping away from professional…
German Bodybuilder Jo Lindner Passes Away at 30 Due to Aneurysm
In a heartbreaking turn of events, Jo Lindner, the esteemed German bodybuilder and fitness influencer, has tragically passed away at the age of 30. The news of his untimely demise…
A Look into World’s Strongest Man Mitchell Hooper’s Day
Canadian strongman Mitchell Hooper has quickly established his place as one of the strongest athletes on the planet. While he doesn’t have a lot of competitive experience yet, he’s already…
Jay Cutler on New-Gen Athletes Openly Discussing Anabolics: “They Need to Be Careful”
Jay Culter looks over the Men's Open division in retirement having firmly cemented his name in the record books. In the latest Cutler Cast Podcast, Cutler took questions from fans…
