Women’s Bodybuilding Pioneer Lisa Lyon Passes Away At 70
Bodybuilding legend and women’s bodybuilding pioneer Lisa Lyon passed away on September 8, 2023. She was 70 years old. Lyon was battling pancreatic cancer for a while. She was in…
Top 23 Indian Bodybuilders of All Time
Competitive bodybuilding requires muscle size, symmetry, balance, proportions, shape, and conditioning. While anyone can build a decent physique using a balanced diet, training, and recovery program, you must be blessed…
55-yo Terry Crews’ Jacked Physique Update Ignites ‘Juicing’ Rumors Among Fans
Actor and fitness enthusiast Terry Crews is familiar with keeping up his physique both in sports and for the on-screen demands of acting. In an Instagram post made by Men's…
2023 Giants Live World Tour Finals Full Lineup Revealed
The 2023 Giants Live World Tour Finals will take place on October 21st, in Glasgow, Scotland. This competition boasts a well-earned reputation, so it's no wonder that the lineup is…
2023 U90KG UK’s Strongest Man Results — Gavin McNamee Victorious
The 2023 U90KG UK's Strongest Man competition took place on September 3rd, and consisted of five events. These events were carefully crafted to challenge every facet of the participants' strength…
2023 Flex Weekend Pro Preview, Top Bodybuilders To Watch
The 2023 Flex Weekend Pro will take place in Milan, Italy, and has quickly become one of the most anticipated shows of the IFBB Pro calendar. A total of three…
Lee Priest Gives Take on Post-Workout ‘Anabolic Window’: “It’s Made-Up Fuc**ng Bullsh**”Â
Australia's Lee Priest has a firm grasp on the fundamentals of bodybuilding following a long and successful career. In a recent IFBB AMA Podcast, Lee Priest argued against anabolic windows…
Samson Dauda Shares Full Day of Eating in Contest Prep 8 Weeks from 2023 Mr. Olympia
Samson Dauda is a frontrunner for the upcoming 2023 Mr. Olympia set to take place from Nov. 2-5 in Orlando, Florida. In a recent video posted to his YouTube, Dauda…
Seth Feroce Bulldozes A Huge Chest Workout
Bodybuilder Seth Feroce is a source of pre-workout motivation for people across the world. He recently set out to achieve a new fitness goal and shared the details of it…
Master the Band Squat Row: Build Strength in 6 Key Muscles
Nothing says ultimate home exercise like a band squat row (Although it's a solid gym exercise too). Two compound movements squeezed in one, and no added resistance in the entire…
Branch Warren Names His Fav Bodybuilders, Reflects on Training: “I Wouldn’t Change Nothing”
Even in retirement, Branch Warren trains at the gym with the same intensity he brought to the stages as a Pro. In a recent The Truth Podcast with Hany Rambod,…
93-yo Bodybuilder Defies Odds, Steals Show At 2023 IFBB Master’s World Championships
James Arrington is proving that age is just a number and anyone can accomplish their dreams if they set their minds to it. A video shared on Instagram shows Arrington…
Man Loses 121 Lbs in 2 Years, Inspires Joey Swoll & Arnold Schwarzenegger
Weight loss and body transformations continue to inspire people around the world, who often share the same goals. In posts made to X, Arnold Schwarzenegger and Joey Swoll reacted to…
Iain Valliere Officially Retires from Competitive Bodybuilding: ‘I Had a Lack of Desire and Passion for Competing’Â
The Men's Open lineup for the 2023 Mr. Olympia contest just decreased by one competitor. In a recent YouTube video published Sept. 7, Iain Valliere officially announced his exit from…
Ramon Rocha Queiroz Tackles A Punishing Back Workout
Classic Physique Bodybuilder Ramon Rocha Queiroz recently tackled a massive back workout with his training partners in the gym. The team pushed each other to bring the best out of…
Low-Volume Strength Training: The Secret to Building Muscle Efficiently
There are lots of valuable commodities on planet Earth, including gold, fossil fuels, and rare minerals used in modern technology. However, the most precious resources for most people are their…
The 15-Minute Home Workout Revolution
In today's fast-paced world, the demands of work, family, and other commitments often leave little room for personal endeavors like regular exercise. The once-enthusiastic gym-goers and fitness enthusiasts might gradually…
Derek of MPMD & Jeff Nippard Talk Craziest Cycles Ever Seen and Gaining Muscle Natural vs Enhanced
Derek of More Plates More Dates has become a leading voice on YouTube when it comes to talking about performance-enhancing drugs (PEDs). In a recent video, Derek joined Jeff Nippard…
“I’ve Decided to Get Back On It” – Liver King Says He Started TRT & Growth Hormone AgainÂ
Brian Johnson, who has adopted an alter-ego known as Liver King, has become a popular star in the fitness industry for his ancestral lifestyle and muscle-bound physique. Having been exposed…
