The Best Calisthenic Leg Workout
Friends don’t let friends skip leg day, or so the popular meme says. However, most leg day workouts involve things like squats, deadlifts, hamstring curls, and leg presses – all…
“$20K Should Be the Minimum” Bob Cicherillo Demands More Prize Money At Bodybuilding Shows
Athletes rep Bob Cicherillo is known for tackling controversially-charged topics. In his latest Voice of Bodybuilding Podcast, Cicherillo took issue with low bodybuilding pay and called for a minimum of $20,000…
Andrew Jacked Builds Dense Back, Looks Stage-Ready In Physique Update Ahead of Texas Pro
Andrew Jacked is gearing up for earning his second invitation to compete on the Olympia stage and you better believe that the 2023 Texas Pro could very well be a…
Pavlo Nakonechnyy Withdraws From 2023 Strongman Classic; Gavin Bilton Fills The Spot
The 2023 Giants Live Strongman Classic will take place just one week from now, on July 8th, in London, England. So, it is the next big show of the season,…
Powerlifter Serena Abweh Crushes 365-lb (165.6-kg) Raw Deadlift PR In Training
Serena Abweh has amassed a large following on social media during the past few years for her incredible transformation and mind-blowing feats of strength. Being an elite athlete, Serena is…
Jay Cutler Unveils Impressive Physique Update Just 7 Weeks from Fit-for-50 Transformation Goal
Jay Cutler's physique continues to transform in front of our eyes. In a recent YouTube video, Cutler shared an impressive posing session, a chest and calf workout, and discussed his…
Sophia Ellis (76KG) Sets 245-kg (540.1-lb) Deadlift European and British Records at 2023 IPF World Classic Championships
The 76-kilogram weight class of the 2023 IPF World Classic Open Powerlifting Championships was one of the most heavily contested in the entire competition. Multiple elite women took part in…
Terrick El Guindy, Chris Cormier Talk Bodybuilding Conspiracies & Andrew Jacked v Samson Dauda
Whether or not taller competitors have an edge in bodybuilding has long been debated. In a recent Prime Time Muscle episode, Terrick El Guindy shared with Chris Cormier why stature…
Unveiling the Intermittent Fasting by Age Chart: A Breakthrough Approach Explained
Nowadays, everyone wants to keep themselves healthy and fit, irrespective of their age and gender. But the idea of being healthy is getting tarnished due to unhealthy eating habits, lack…
Larry Wheels Crushes 500-Lb Paused Bench Press with Motivation from CT Fletcher
Powerlifting sensation Larry Wheels is known to wear many hats. Although he started his journey in powerlifting, he also has experience competing in other sports. In a recent Instagram post,…
Lee Priest Says Remove ‘Useless’ Divisions & Backs Arnold Schwarzenegger Over Chris Bumstead
Australia's Lee Priest has turned into a knowledgeable bodybuilding source since his days of competition. In a recent RxMuscle YouTube video, Priest urged removing ‘useless’ divisions in bodybuilding and picked…
Iain Valliere To Improve Triceps for 2023 Mr. Olympia, Talks Big Ramy’s Future & Samson Dauda
Anticipation for the upcoming Mr. Olympia continues to build as fans await the contest in less than five months. In a recent Olympia TV interview, Bob Cicherillo and Iain Valliere discussed…
Natalie Laalaai (+84KG) Sets a 268-kg (690.8-lb) Deadlift World Record at 2023 IPF World Classic Open Powerlifting Championships
The 2023 IPF World Classic Open Powerlifting Championships were definitely a record-breaking event, with historic lifts being displayed on each day of the competition. One of those came from Natalie…
YouTuber MrBeast Shares Epic Weight Loss Transformation
Social media sensation James Stephen Donaldson, popularly known as MrBeast, is the most-subscribed individual user on YouTube. He made a name for himself as a teenager and continued to evolve…
Brittany Schlater (+84KG) Sets 693.5-kg (1,528.9-lb) Total World Record at 2023 IPF World Classic Powerlifting Championships
The +84-kilogram weight class in the women’s division was one of the most unpredictable in the entirety of the 2023 IPF World Classic Open Powerlifting Championships. The reason for this…
Nick Walker on 2023 Olympia: ‘Samson Dauda’s Back is Shit, Big Ramy Is Done & Andrew Jacked Won’t Make Top 5’
Nick Walker's brutally honest personality was on full display during a recent interview. In an HD Muscle YouTube video, Walker revealed his top five for 2023 Mr. Olympia and examined…
73-Year-Old Strongman Legend Beats Larry Wheels In Grip Strength: “Honestly, Blown Away”
Larry Wheels is a freak in all aspects, but he has a particularly strong grip now that he has been arm wrestling for three years. However, even he could not…
Hulk Hogan Talks Diet, Fitness Goals And Gives Life Advise: “Be Consistent”
Pro wrestling legend Hulk Hogan is one of the most famous wrestlers from the 1980s era as well as one of the greatest wrestlers of all time. After starting his…
Standing Cable Fly: Target Your Chest and Shoulders Effectively
Common gym lore says that if you want to build a massive, sculpted chest, the bench press is the way to go. This is why so many bodybuilding pec workouts…
