Dom Mazzetti AKA Mike Tornabene’s Workout And Diet Routine
Dom Mazzetti is a fictional character portrayed by Mike Tornabene. He is best known as the Bro Science Guy or Brofessor and pokes fun at the typical muscular ‘gym bro’…
Full-Body Cable Workout for Functional Fitness
Most workouts have a few cable exercises to add variety and achieve optimal stimulus for muscle growth. However, most folks restrict the cable exercises to isolation lifts, such as the…
Arnold Schwarzenegger on ‘Best Approach’ for Sleep/Weight Loss: ‘People Who Sleep Less Weigh More’
Arnold Schwarzenegger's passion for fitness and bodybuilding rages on to this day. In his latest Daily Pump Newsletter, Schwarzenegger credited sleep for helping with weight loss efforts. During the 1970s and…
Ronnie Coleman Reacts to Arnold Schwarzenegger’s Impressive ‘Old School’ Lifts
Bodybuilding legends Ronnie Coleman and Arnold Schwarzenegger ruled their respective eras competing in the IFBB Pro League. In a recent YouTube video, Coleman took a closer look at Schwarzenegger's best…
Hafthor Bjornsson Shares Intense Pre-Surgery Recovery Techniques for Gruesome Pec Tear
Strongman legend Hafthor Bjornsson was working his way back into competitions when he got forced to the sidelines due to an injury. In a recent YouTube video, Bjornsson shared a…
Jay Cutler Calls Out Steroid Stigma in Film Industry, ‘Figures’ The Rock Is on TRT
Bodybuilding legend Jay Cutler was a key figure in the Men's Open division during the 2000s. In his latest interview, Cutler discussed the stigma of steroid use in film, Dwayne…
Calum Von Moger: ‘I’m Not Looking to Be a Champion Bodybuilder Anymore; It’s a Different Path for Me’
It appears Calum Von Moger has closed the door on a possible bodybuilding comeback. In a recent video on the Bucked Up YouTube channel, Von Moger discussed his legal troubles,…
Mitchell Hooper Shares His First Workout Post 2023 World’s Strongest Man Victory
Mitchell Hooper is definitely a standout in the world of strength sports. The man is an absolute beast, standing at around an impressive 6'4" and weighing in at a whopping…
Nick Walker Pushes Through A Beastly Chest & Triceps Workout
A narrowly missed second Arnold Classic win in 2023 marked the end of a stressful competitive session for Nick Walker and he is now able to focus on making off-season…
Band Upright Row: Target Deltoids, Traps & Biceps Effectively
Need a top-tier way to develop your shoulders, traps, and arms at the same time? Don't have weights or gym equipment? No problem! Band upright rows fit both categories, working…
Average Ankle Size For Men and Women
If you asked someone to make the list of the most glamorous body parts, ankles would indeed feature at the bottom; it is if that person doesn’t forget about the…
Sergio Oliva Jr. Looks Jacked Recreating Legendary Father’s Poses
American bodybuilder Sergio Oliva Jr. followed in the footsteps of his father, bodybuilding legend Sergio Oliva. In a recent post made on Instagram, Oliva Jr. showed off his jacked physique…
2023 Masters Olympia Roster Revealed (All 10 Divisions)
The 2023 Masters Olympia is set to return August 25-27 in Cluj, Napoca, Romania, and will feature a total of 10 divisions. In a recent Olympia TV YouTube video, Jay Cutler…
Flex Lewis Ready to End Retirement for ‘7-Figure’ Offer: “I’m All In”
Retired 212 Bodybuilding legend Flex Lewis raised some eyebrows during his recent interview with Steve Kuclo. In the latest Straight Outta the Lair podcast, Lewis teased a return to sport by laying…
Tom Stoltman Reacts To Second Place Finish at 2023 WSM: ‘I Gave Everything I Had This Year’
The past two years in Strongman were defined by just a few names, the most notable being Tom Stoltman. The Scottish athlete was crowned as the World's Strongest Man in…
Urs Kalecinski And Jay Cutler Wreck A Potent Back Workout
Urs Kalecinski is leaving no opportunity to learn from the greats and recently partnered with Jay Cutler for an off-season back workout in Germany. Kalecinski is Germany’s flag bearer in…
Rocking Plank: Strengthen Your Core and Total Body Today!
Planks are one of the most popular core exercises on the planet. Not so long ago, if you wanted to work your abs, you did crunches and sit-ups. However, those…
Does Alcohol Break a Fast? — The Ultimate Intermittent Fasting and Alcohol Guide
It seems that everyone you know is into intermittent fasting. However, before you start on a fasting plan to achieve your fitness goals, there are a few things you have…
The Rock Shares ‘Intense and Controlled’ Chest & Back Workout: ‘Focused and Slow’
Dwayne 'The Rock' Johnson makes the most of his workouts despite a busy schedule. In his latest gym visit, The Rock shared a brutal training session of 275-pound Smith machine…
