Ric Flair Details Surviving Deadly Plane Crash to Joe Rogan: ‘They Didn’t Think I’d Ever Wrestle Again’

Pro wrestling icon Ric Flair is widely regarded as one of the greatest athletes of all time in the sport with a decorated career that spanned generations. In a recent…

Nikhil Sharma

Bob Cicherillo Wants William Bonac to Retire on Olympia Stage & Explains Samson Dauda’s Rise to the Top

IFBB Pro League athletes' representative Bob Cicherillo often lends his voice to educating bodybuilding fans on the judging of events and more. In a recent interview with Desktop Bodybuilding, Cicherillo…

Nikhil Sharma

Powerlifter Hunter Henderson Smashes 501-lb (227.2-kg) Raw Conventional Deadlift PR

Hunter Henderson is a highly inspiring and impressive personality in the fitness community, who has achieved great success in both powerlifting and bodybuilding. Despite having accomplished more than what most…

Vedad Tabakovic

Andrew Tate Denies Steroid & TRT Use Amid Fan Speculation: “Never Taken Them in My Life” 

Andrew Tate, the controversial social media influencer, has denied taking steroids, and testosterone replacement therapy (TRT). In a recent Twitter post, Tate showcased his ripped physique and underscored that he's…

Doug Murray

2023 World’s Strongest Man Results — Finals Day One

We have already passed the halfway point of the 2023 World's Strongest Man contest, but the most exciting part of the event is yet to come. Following two days of…

Vedad Tabakovic

Chris Bumstead Builds A Beastly Back In Off-Season Training

Chris Bumstead is making the most of his time in the gym to stay ahead in the Classic Physique division. Recently, he annihilated a back training session in the gym…

Andrew Foster, C.S.C.S

Maximize Strength with Band Push-Ups for Upper Body Power

The bodyweight push-up has long been the standard by which calisthenics fitness is measured. However, the one major downside is that once you can do so many, their potency wears…

Matthew Magnante, ACE

Hugh Jackman Shares Sprint Workout for ‘Becoming Wolverine Again’

Australian actor Hugh Jackman made a name for himself by donning the adamantium claws of Wolverine on the silver screen. In a recent post made on Instagram, Jackman shared a…

Nikhil Sharma

Hafthor Bjornsson Shares Doctor’s Update on Pec Tear Ahead of Surgery: ‘Swelling is Getting Worse’

Strongman icon Hafthor Bjornsson is on the road to recovery after suffering a setback during a powerlifting competition. In a recent video uploaded to YouTube, Bjornsson shared a highly-anticipated update…

Nikhil Sharma

49-yo Hidetada Yamagishi Shares Shredded Physique Update 18 Weeks from 2023 Masters Olympia

Hidetada Yamagishi is quickly finding himself as a frontrunner ahead of the 2023 Masters Olympia contest. In a recent Instagram post, 'Hide' posed and showed off his current physique 18…

Doug Murray

Hassan Mostafa Shares Ramadan Diet And Workout

Bodybuilder Hassan Mostafa might have lost the opportunity to compete at the 2022 Mr. Olympia, but it has not disheartened him one bit and he continues to give blood, sweat…

Andrew Foster, C.S.C.S

Mark Felix Retires From World’s Strongest Man Appearances; A Tribute to a Strongman Legend

The 2023 World’s Strongest Man will be remembered for multiple things. While some great performances are definitely notable, what brings a tear to some Strongman fans’ faces is Mark Felix,…

Vedad Tabakovic

2023 World’s Strongest Man Finalist Revealed

The 2023 World’s Strongest Man competition is taking place from April 19-23 in Myrtle Beach, South Carolina. However, the biggest Strongman competition was divided into two parts, the Qualifying and…

Vedad Tabakovic

Samir Bannout Tells Nick Walker to Hire Frank Zane as Posing Coach for 2023 Mr. Olympia Win: ‘Fix Front Lat Spread’

Nick Walker has become one of the most exciting names in the Men's Open division. In a recent Muscle Maturity Podcast, Samir Bannout explained why posing is the key to…

Doug Murray

7 Best Knee Extension Exercises for Bigger, Stronger Quadriceps

We’re often told that big compound or multijoint exercises are the best way to build muscle size and strength. Examples of compound exercises include squats, bench presses, push-ups, and pulldowns.…

Calorie Density Calculator

The Calorie Density Calculator is a valuable resource for individuals looking to monitor their calorie intake and establish healthy eating habits. When used alongside calorie counting and nutrient tracking, this…

Tom Miller, CSCS

Weightlifter Karlos Nasar (89KG) Shatters Multiple World Records at 2023 European Weightlifting Championships

While Olympic weightlifting is not too popular relative to other sports, some athletes still become household names because of their mind-blowing feats of strength. Although he is not there quite…

Vedad Tabakovic

Bob Cicherillo Says Big Ramy Not Taking 2023 Off, Talks Nick Walker vs Hadi Choopan: ‘Hadi at 100% Wins’

Despite initial speculation, athletes rep Bob Cicherillo believes fans will see Mamdouh 'Big Ramy' Elssbiay back on a contest stage in 2023. In a recent interview with Desktop Bodybuilding, Cicherillo…

Doug Murray

Chris Bumstead Opens Up on Pressures of Being Dominant: “I’m Afraid That I’m Going to Lose”

Chris Bumstead continues to tease his exit from the sport following his latest title defense. In a recent Don't Be Sour podcast, Bumstead discussed the pressures of remaining champion and touched…

Doug Murray