Jonathan Cayco (93KG) Secures Bench Press & Total World Records at 2023 IPF World Classic Open Powerlifting Championships

Jonathan Cayco won the second IPF World Title of his career.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
| Updated by Tom Miller, CSCS
5 Min Read
Jonathan Cayco
Jonathan Cayco - Image credit @theipf Instagram

The 2023 IPF World Classic Powerlifting Championships have been spectacular with multiple records falling and old champions coming back to reclaim their titles. Jonathan Cayco is one of those, as he was the world champion in 2021, but lost the title in 2022. However, he just put up a record-breaking performance to win the 93-kilogram weight class of the 2023 IPF Worlds. In addition, Jonathan also set two new IPF World Records to solidify his greatness.

The first World Record that Jonathan Cayco broke came in the bench press event. This is not surprising since this event is Jonathan’s trademark. He is even nicknamed “Mr. Bench”. So, he ended up locking out 243 kilograms (535.7 pounds) on his third bench press attempt. This was 1.5 kilograms (3.3 pounds) heavier than the previous IPF World Record. The old record was also in the possession of Cayco, who set it at the 2023 IPF Sheffield Powerlifting Championships.

Watch the bench press here:

Related: Powerlifter Jonathan Cayco Smashes a 331.5-kg (730.8-lb) Raw Deadlift Two-Rep PR In Training

Jonathan Cayco also set an IPF World Record in the Total event as he racked up 888 kilograms (1,957.7 pounds) through all three lifts. So, he once again advanced his own World Record by a margin of 4 kilograms (8.8 pounds). Like the squat, Jonathan set the previous World Record at the 2023 IPF Sheffield Powerlifting Championships.

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Jonathan Cayco’s Full Performance

  • Squat: 300 kilograms (661.4 pounds)
  • Bench Press: 243 kilograms (535.7 pounds) — U93KG IPF World Record
  • Deadlift: 345 kilograms (760.6 pounds)
  • Total: 888 kilograms (1,957.7 pounds) — U93KG IPF World Record

Obviously, having set a new Total World record, Jonathan Cayco also won the 93-kilogram weight class. However, it is still impressive that he won it quite confidently, finishing with a 13-kilogram (28.7-pound) heavier Total than the second place finisher, Gustav Hedlund. Placing third was Emil Krastev, one of the two athletes who placed higher than Cayco in last year’s IPF World Championships.

2023 IPF World Championships — U93KG Men’s Podium

Watch all of Cayco’s lifts here:

Related: Powerlifter Jonathan Cayco Pulls 707-lb (321-kg) Deadlift For a Three Rep PR in Training

Jonathan Cayco’s Competition History

Jonathan Cayco's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 683.4 555.6 788.2 2,027.1 585.49
Wraps 501.6 380.3 600.8 1,482.6 434.84

Competition Results

Details Place Fed Date Competition Division Total Dots
6 AMP Mar 4, 2026 Open Nationals MR-O 1,940.1 561.07
3 IPF Jun 7, 2025 World Classic Powerlifting Championships Open 1,969.8 569.94
1 AMP Apr 2, 2025 Classic Open Nationals MR-O 2,027.1 585.49
2 IPF Feb 9, 2024 Sheffield Powerlifting Championships Open 1,968.7 569.21
1 IPF Jun 10, 2023 World Classic Powerlifting Championships Open 1,957.7 565.28
2 IPF Mar 24, 2023 Sheffield Powerlifting Championships Open 1,948.9 563.91
3 IPF Jun 5, 2022 World Classic Powerlifting Championships Open 1,925.7 557.07
1 AMP Mar 31, 2022 Classic Open Nationals Presented by SBD MR-O 1,957.7 565.58
1 IPF Sep 22, 2021 World Classic Powerlifting Championships Open 1,924.6 557.95
1 USAPL Jun 13, 2021 Raw Nationals MR-O 1,941.2 563.52
1 USAPL Feb 26, 2021 Iron Office Winter Classic MR-O 1,967.6 568.74
1 USAPL Oct 15, 2019 Raw Nationals MR-O 1,914.7 555.19
1 USAPL Jun 28, 2019 California State Championships MR-O 1,902.6 550.23
4 USAPL Oct 10, 2018 Raw Nationals MR-O 1,802.3 522.04
3 USAPL Mar 2, 2018 The Arnold SBD Pro American MR-O 1,708.6 496.88
4 USAPL Oct 9, 2017 Raw National Championships MR-O 1,736.1 501.72
1 USAPL Jun 9, 2017 NorCal Open MR-O 1,692.0 494.34
1 USAPL Oct 28, 2016 Southwest Regionals & Ferrigno Power Classic MR-O 1,659.0 487.11
2 USAPL May 13, 2016 Boss of NorCal II MR-O 1,576.3 462.84
1 APF Dec 4, 2015 62nd Annual Iron Man Powerlift and Bench Press Challenge M_JCR_APF 1,482.6 434.84
1 APF Sep 25, 2015 California Classic M_JCR_APF 1,427.5 418.67

Data source: OpenPowerlifting. Data through July 25, 2026.

Jonathan Cayco has been competing in professional powerlifting for eight years now. However, he has only competed in 16 sanctioned competitions so far, but the majority of them are among the most prestigious in the world. In addition, he has won 10 of the competitions in which he has taken part.

Jonathan Cayco has been on a mission to reclaim his IPF title ever since he lost it one year ago. His training sessions became brutal, but they resulted in numerous PRs for him. Furthermore, it now also helped him claim his 2x IPF World Championship title, as well as two new World Records. He will now continue training to make sure that the title and the record stay under his name for the foreseeable future as well.

Athletes Mentioned in This Article


If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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