I Followed Bruce Lee’s Diet And Training For 30 Days And Here Is What Happened
Bruce Lee is often regarded as the most influential martial artist of all time and a pop culture icon of the 20th century. Most kids grow up hearing stories of…
Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III
Andrew Hause has been a standout athlete ever since he started doing powerlifting, having demonstrated his talent whenever he stepped foot on the competition floor. Well, following two years of…
Charles Glass Reveals Common Drag Curl Mistake and How to Fix It for Better Biceps Growth
The drag curl is a classic arm-building move that bodybuilders have sworn by for years. In a recent Instagram post shared on Nov. 25, 2025, "The Godfather of Bodybuilding" Charles…
2026 Mr. Olympia Set to Return Sept. 24–27, Reveals New Host Hotel
Joe Weider’s 2026 Olympia Fitness & Performance Weekend has its date. On Nov. 26, 2025, the organization confirmed the blockbuster event will return Sept. 24–27. They also revealed that the…
4x Mr. Olympia Jay Cutler Breaks Down 3 Leg Press Secrets To Build Championship Legs
Bodybuilding icon Jay Cutler's legs were some of the strongest of his era. On Nov. 26, 2025, he revealed his three leg press secrets to sculpt championship legs. After taking…
Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training
Kristy Hawkins is one of the most consistent and beloved powerlifters in the game, and she just proved why. The fan favorite recently took to Instagram to share a training…
Tia-Clair Toomey-Orr Announces Pregnancy With Second Child
Tia-Clair Toomey-Orr has been the face of CrossFit for nearly a decade, being one of the most dominant athletes that the sport has ever seen. So, many were surprised to…
Jammie Booker Stripped Of 2025 World’s Strongest Woman Title After Organizers Find Out That She Was Born a Man
The 2025 World’s Strongest Woman took place on November 20-23 in Arlington, Texas, but the action continued even after the competition was over. Namely, allegations started circulating that the overall…
62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day
Bodybuilding veteran Rich Gaspari's training intensity hasn't dropped off since retiring from the sport. On Nov. 25, 2025, an injury-free Gaspari crushed a leg workout and fired off a 50-rep…
Meghan Scanlon (69KG) Sets 580-kg (1,278.7-lb) Raw Total AMP American Record to Win 2025 SBD Austin; Qualifies for 2026 IPF Sheffield Powerlifting Championships
Meghan Scanlon is one of the most experienced powerlifters in the IPF currently, but she is only getting better with each new appearance that she makes. This was the case…
Acting Legend Dolph Lundgren Reveals His Back Workout Routine at 68 to Stay Fit
Actor Dolph Lundgren's training schedule hasn't stalled despite Hollywood obligations. On Nov. 23, 2025, he shared his 'strict' 30-minute back workout to stay in shape at 68. Dolph Lundgren is…
Bobb Matthews (U120KG) Unofficially Exceeds Raw Total IPF World Record by 32-kg (70.5-lb) to Win 2025 SBD Austin
Bobb Matthews is one of the fan-favorite athletes in the International Powerlifting Federation (IPF). But it has been a long time, specifically 1.5 years, since he made his last sanctioned…
Jeff Cavaliere Reveals How to Train Less for Better Results
Fitness coach Jeff Cavaliere is breaking down a time-efficient strategy for growing muscle. On Nov. 24, 2025, he discussed how to train less for better results by reaching failure during…
Fans Call-Out Alleged Trans Adult Film Actor After Winning 2025 World’s Strongest Woman
The 2025 World’s Strongest Woman competition took place on November 20-23 in Arlington, Texas. However, it didn’t come without controversy, which regarded the overall winner of the show, Jammie Booker.…
The Only 7 Barbell Exercises You Need For Full-Body Size And Strength
According to many fitness experts and influencers, gaining muscle and strength requires a state-of-the-art gym, a complex program, and expensive supplements. However, lifters have been building muscle for hundreds of…
2025 Masters (50+) World’s Strongest Man Results — Žydrūnas Savickas Wins
The 2025 Masters (50+) World’s Strongest Man took place as a part of the 2025 Official Strongman Games on November 20-23 in Arlington, Texas. It gathered some of the most…
‘Russian Popeye’ At Risk of Double Arm Amputation After Severe Infection from Synthol Use
Kirill Tereshin, better known as the 'Synthol Kid,' faces a harrowing battle to save his arms. On Nov. 24, 2025, Russian reports indicate he's fighting a severe infection, and doctors…
2025 World’s Strongest Woman Results
The 2025 Official Strongman Games took place on November 20 - 23 in Arlington, Texas. It featured hundreds of athletes across multiple divisions / competitions, with one of the biggest…
Frank Zane Reveals How To Boost Muscle Definition With Tri-Sets
Bodybuilding legend Frank Zane, nicknamed "The Chemist," mastered intensifiers to sculpt a world-class physique. In a recent Instagram post shared on Nov. 13, 2025, he explained how to perform tri-sets…
