Jay Cutler Discussed 2023 Physique Goals and Steroids in Bodybuilding: ‘Cycle On, Cycle Off Work Well.’

Bodybuilding legend Jay Cutler took part in a recent JayWalking episode to talk about his 2023 physique transformation. During the video, Cutler discussed his training, diet, and the role of performance-enhancing…

Doug Murray

Strongman Mitchell Hooper Crushes 770-kg (1,697.6-lb) Raw Leg Press For 8 Reps Ahead of 2023 Arnold Strongman Classic

As a young prospect in the world of strongman, Mitchell Hooper is currently eager to present himself in the best light possible at the 2023 Arnold Strongman Classic (ASM), which…

Vedad Tabakovic

Victor Martinez Offers 2023 Arnold Classic Top 5, Says If Masters Olympia Awards $250,000, He’ll ‘Put A Kidney On the Line’

Bodybuilder Victor Martinez has stepped away from competing but continues to discuss the sport's finer details. In the latest The Menace Podcast with Dennis James, Martinez took issue with 2023 Masters Olympia not…

Doug Murray

Strongwoman Rhianon Lovelace Wins 2023 OLO Pro Invitational And Breaks The Strict Curl World Record

Rhianon Lovelace apparently does not need to stop or rest, as she continuously keeps impressing everyone. Just one day after setting the Atlas Stone World Record, she went on to…

Vedad Tabakovic

Robert Downey Jr.’s Iron Man Workout and Diet Routine

Robert Downey Jr. is an American actor and producer. He is one of the biggest superstars of the decade and his career is known for many critically acclaimed as well…

Andrew Foster, C.S.C.S

Military Press vs. Overhead Press vs. Shoulder Press vs. Push Press — Differences Explained

Variation is the name of the game in weight training. Performing the same exercise every week can lead you to a plateau. It is easier to avoid an overhead ceiling…

Vidur Saini

2023 Musclecontest Japan Pro Show Results and Scorecard

The 2023 Musclecontest Japan Pro bodybuilding contest took place on February 18-19 in Kawasaki, Japan. A total of 12 competitors of Bikini Division were slated to compete with the winner…

Doug Murray

Powerlifter Hunter Henderson (U82.5KG) Sets 267.5-kg (589.7-lb) Raw Squat All-Time World Record

On February 19th, 2023, the world of powerlifting witnessed an astounding feat by Hunter Henderson. Competing at the 2023 WRPF Ghost Clash 2 in Florida, Hunter not only set a…

Vedad Tabakovic

Watch The Stoltman Brothers Prepare for 2023 Arnold Strongman Classic With a Massive 10,000+ Calorie Diet

The Stoltman Brothers, Luke and Tom, recently posted a video on their YouTube channel where they shared a full day of eating in their current lives. The video showed the…

Vedad Tabakovic

IFBB Pro Bodybuilder Joe Mackey Demolishes Epic Cheat Meal

Bodybuilder Joe Mackey gained a lot of attention for his insanely jacked physique and crazy feats of strength in the last few years. In a recent video posted on Muscle…

Nikhil Sharma

‘I’ve Been on TRT for Nearly 10 Years & Feel Amazing’: Rich Gaspari Shares Important Tips for Using TRT

Retired bodybuilder Rich Gaspari maintains a strong presence in the community as an analyst since stepping away from competition years ago. In a recent post made on Instagram, Gaspari discussed…

Nikhil Sharma

Hassan Mostafa Shares Full Day of Eating for Off-Season Muscle Growth

Bodybuilder Hass an Mostafa turned in an impressive season last year but missed out on participating in the Olympia contest. In a recent video posted on his YouTube channel, Mostafa…

Nikhil Sharma

Nick Walker Annihilates An Intense Back Workout Two Weeks Out Of The 2023 Arnold Classic

Nick Walker is working hard to score a big win in the first major bodybuilding show of 2023. Walker is an American professional bodybuilder competing in the Men's Open division…

Andrew Foster, C.S.C.S

Break Through the Intermittent Fasting Plateau: 7 Tips and Tricks to Reignite Fat Loss

Intermittent Fasting (IF) benefits are backed by science and endorsed by celebrities and nutritionists. The most alluring IF benefit is weight loss, which is the primary reason most people practice…

Dr. Rashmi Byakodi

Hack Squat vs. Leg Press: Which Exercise is Safer for Your Knees and Offers the Most Benefits?

Many people embark on their fitness journey driven by body-image concerns and challenges with self-confidence. For numerous bodybuilders, legs are a touchy subject, reflecting their dedication and prowess. If you…

Vidur Saini

Chris Hemsworth Shares Improvised Training Session in the Wild of Kenya, Africa

Australian actor Chris Hemsworth has an undying passion for fitness and working out with a busy schedule. In a recent post made on Instagram, Hemsworth performed an improvised training session…

Nikhil Sharma

Strongwoman Rhianon Lovelace Sets a 146.8-kg (323.6-lb) U64KG Atlas Stone World Record

Rhianon Lovelace has been gaining quite a reputation as a record-breaker, and it appears that she shows no signs of slowing down. Almost every time she competes, she manages to…

Vedad Tabakovic

Joseph Baena Discusses Acting and Bodybuilding Goals in 2023: ‘I Want to Get That Superhero Body’ 

Fans will have to wait a little longer to see Joseph Baena on a bodybuilding stage. In a recent video shared by the InsideFighting YouTube channel, Baena opened up on his…

Doug Murray

‘I’m Not Focused on Wrecking the 2023 Olympia’: Hunter Labrada Wants to Figure Out His Peak this Season

Coming off a seventh-place finish at the 2022 Mr. Olympia, bodybuilder Hunter Labrada is ready to kick off the new season with a change. In a recent interview with Serious…

Nikhil Sharma