Shaun Clarida On Battling Nick Walker at 2023 Arnold Classic: ‘I’m There to Beat Anybody’
It's all business for reigning two-time 212 Olympia Shaun Clarida at the upcoming 2023 Arnold Classic in Columbus, Ohio, from March 2-5. During a recent Olympia TV interview, Clarida discussed…
60-yo Dorian Yates Shows Off Jacked Physique In Retirement
Legendary bodybuilder Dorian Yates boasts one of the best résumés of any in the sport. In a recent post made on Instagram, he showed off his jacked physique under a…
IFBB Pro Joe Mackey Grinds Out a Massive 910-lb (412.7-kg) Deadlift PR at C.T. Fletcher’s Iron Wars VII
IFBB Pro Joe Mackey has made waves in the world of bodybuilding in recent years, in large part because of his freakish strength. Just last year, Joe deadlifted 900 pounds…
Shaun Clarida Builds Titanic Back 7 Weeks Out Of The 2023 Arnold Classic
Shaun Clarida is back in the gym to achieve greater things after winning the 2022 212 Olympia title last month. Clarida is an American IFBB Pro bodybuilder and one of…
Andrew Jacked & Patrick Moore Will Compete at the 2023 Arnold Classic
The 2023 Arnold Sports Festival is set to go down on Mar. 2-5 at the Greater Columbus Convention Center, Ohio Expo Center, and other Central Ohio venues in Columbus, Ohio.…
Bradley Martyn: “I Stopped Watching Porn More Than A Year Ago, Highly Recommend”
Internet sensation and bodybuilder Bradley Martyn gained attention for his crazy feats of strength and stunts online. In a recent tweet, Martyn shared his experience quitting porn for more than…
Hany Rambod: Coaching Hadi Choopan/Derek Lunsford at 2022 Olympia Felt Same As Training Jay Cutler/Phil Heath
The bodybuilding community is still processing the exciting outcome of the 2022 Mr. Olympia contest. In a recent podcast, coach Hany Rambod reflected on the 'simple and fair' training process…
Samir Bannout: Iain Valliere Denying Calf Injections Is ‘Bullsh** It Totally Damages The Area’
Samir Bannout is on a mission to make bodybuilding a safer sport. During the latest Muscle Maturity Podcast, Bannout took issue with Iain Valliere after he refused to admit to alleged…
‘Disappointed’ Jay Cutler on 2023 Arnold Classic Lineup: That’s Too Much Money to Miss Out On
Four-time Mr. Olympia winner Jay Cutler is surprised by the small lineup of talent expected to perform at the 2023 Arnold Classic. In a recent video uploaded on YouTube, Cutler…
12-Week Male Model Workout & Diet Plan
A growing number of people are joining gyms and switching to balanced diets. Although bodybuilders call the iron jungle home, only a minority want to become professional bodybuilders. Meaning only…
Push-Pull-Legs Bowflex Workout
Whether you’ve got a Bowflex home gym already or are thinking of buying one, you’ll be glad to hear these awesome machines are great for building muscle and strength. Bowflex…
Jay Cutler: ‘My Protocol Has Not Changed,’ I’m on 200 Mgs of Test Per/Week, No Reason To Lie’
Four-time Mr. Olympia Jay Cutler is bringing fans along with him on his latest 'fit for 50' physique transformation journey. During a recent podcast, Cutler discussed his cycle, diet, and…
Martins Licis, Justin Medeiros, And Others Try Out Ninja Obstacle Course In The Second Part Of Buttery Games
The Buttery Games are a fitness competition organized by the famous YouTube duo, Buttery Bros. The games gather some of the best Strongman, CrossFit, and Bodybuilding athletes from around the…
Chris Bumstead Reveals He Won 2022 Olympia Classic Physique Title With Torn Bicep
Canadian bodybuilder Chris Bumstead is one of the most popular Classic Physique competitors of all time. In a recent video posted on Instagram, Bumstead opened up about competing at the…
Nick Walker Will Compete at the 2023 Arnold Classic
Bodybuilder Nick Walker turned in a fantastic season last year and appears set to extend his successful run as an IFBB Pro. In a pair of recent posts, Walker and…
2023 Arnold Classic Increases Men’s Open Prize Money, Winner to Receive Record $300,000
Bodybuilding legend Arnold Schwarzenegger is upping the ante seven weeks before the 2023 Arnold Classic takes place from March 2-4, in Columbus, Ohio. The Arnold Classic organization released a statement…
Samir Bannout On 2023 Arnold Classic: ‘You Never Know, Maybe A Surprise Entry By Derek Lunsford’
All eyes are on the upcoming 2023 Arnold Classic, set to take place in the first week of March. In the latest Muscle Maturity Podcast, Samir Bannout discussed who might…
Derek Lunsford Builds Tree Trunk Legs With Kamal Elgargni
Derek Lunsford joined hands with Kamal Elgargni and Adam Brammer for a complete leg workout. Lunsford is an American IFBB Pro bodybuilder. He won the 212 Olympia title by defeating…
11 Best Back Squat Alternatives Exercises
The barbell back squat is the king of leg exercises; hardcore gymgoers revere it. However, it has its problems. The biggest among them is that it excessively compresses the spine.…
