Kevin Levrone Says Big Ramy ‘Doesn’t Have the Balls’ to Get Ripped/Shredded for 2023 Arnold Classic

Bodybuilding veteran Kevin Levrone has soaked up a lot of knowledge following a career that lasted over 20 years. In a recent RxMuscle interview, Levrone discussed Mamdouh 'Big Ramy' Elssbiay's…

Doug Murray

‘Unbreakable’ Flex Wheeler Talks Kidney Condition and 2023 Arnold Classic Lifetime Achievement Award

Flex Wheeler has battled health issues for the last several years, but it hasn't stopped him from discussing bodybuilding. In an exclusive DigitalMuscleTV interview, Wheeler joined Shawn Ray to talk about…

Doug Murray

Eddie Hall Reflects On Eating 20,000 Calories A Day And What It Costs To Be a Strongman

Eddie Hall, one of the most celebrated Strongmen in the world, recently sat down with Rob Moore on his podcast to discuss his journey in Strongman and his transition to…

Vedad Tabakovic

Jay Cutler Shares Tips on Building a Bigger Back with T-Bar Rows Emphasizing Front-to-Back Thickness

Bodybuilding legend Jay Cutler crafted one of the best physiques the sport has seen, winning a total of four Mr. Olympia titles. In a recent YouTube shorts video, Cutler explained…

Doug Murray

Kendall Jenner Diet And Workout Routine

Kendall Jenner is a model, social media personality and socialite from the USA. She started modelling fairly early and featured in many commercial print advertisements as well as photoshoots. Kendall…

Andrew Peloquin NFPT-CPT

12 Best Smith Machine Leg Exercises + Workouts

The Smith machine is an incredibly effective tool for building the body of your dreams. It was invented in the 1950s by golden-era fitness guru Jack LaLanne. However, engineer Paul…

Patrick Dale, PT, ex-Marine

Akim Williams Talks ‘Hardcore’ Diet/Prep for 2023 Arnold Classic and Recent Olympia Finish

Bodybuilder Akim Williams is gearing up to make a quick turnaround at the upcoming 2023 Arnold Classic, scheduled for March 2-5 in Columbus, Ohio. In a recent interview with Muscular…

Nikhil Sharma

Nick Walker, William Bonac, Samson Dauda, Patrick Moore Share Updates 2 Weeks from 2023 Arnold Classic

Bodybuilders are turning up the intensity ahead of the upcoming 2023 Arnold Classic, scheduled to take place March 2-5 in Columbus, Ohio. In recent Instagram posts, Nick Walker, William Bonac,…

Nikhil Sharma

Darwin Uribe & Defending Wellness Queen Isabelle Nunes Withdraw from 2023 Arnold Classic

The 2023 Arnold Classic is set to take place Mar. 2-5 in Columbus, Ohio. It will present an opportunity for many competitors to kick the year off with a big…

Nikhil Sharma

2023 CrossFit Open Workout 23.1 Results — Roman Khrennikov & Emma Cary Triumphant

The submission window for the first workout of the 2023 CrossFit Open, 23.1, has come to a close and the results are in. Roman Khrennikov and Emma Cary have taken…

Vedad Tabakovic

Hunter Labrada to Lee Labrada: ‘I’m Trying to Bring the Level of Conditioning You Brought’

Hunter Labrada is determined to improve his standing at Mr. Olympia after finishing seventh place at the competition last December. Speaking on the Lee Labrada Show, Hunter opened up about his…

Doug Murray

Powerlifter Jesus Olivares Destroys Massive 465-kg (1,025.1-lb) Raw Squat In Training

When it comes to building strength and developing a strong, muscular physique, few exercises can compare to the squat. This compound exercise is a cornerstone of many strength training programs…

Vedad Tabakovic

Chris ‘Psycho’ Lewis Focused on Andrew Jacked’s Back, Says He’s Posing in ‘130-Degree Heat’

Preparations surrounding the 2023 Arnold Classic are heating up as the show takes place in less than two weeks (Columbus, Ohio from March 2-5). In a recent RxMuscle interview, coaches…

Doug Murray

Powerlifter Jessica Buettner Sets Three New National Records At 2023 CPU Powerlifting Championships

Jessica Buettner has been a force to be reckoned with in the powerlifting world for the past few years. She has consistently been winning the Canadian Powerlifting Union (CPU) Nationals,…

Vedad Tabakovic

Rich Gaspari Compares Bodybuilding Cycles from His Era to Now: ‘The Dosages Are Way Higher Than What I’ve Taken’

Retired IFBB Pro League icon Rich Gaspari doesn't miss an opportunity to talk about bodybuilding. In the latest Fitness Fame & Fortune podcast, Gaspari discussed how steroid protocols have changed…

Doug Murray

Elderly Mobility Scale (EMS) Calculator

Elderly Mobility Scale Calculator Mobility means different things to different people. For exercisers, mobility usually refers to the ability to move a joint through its full range of motion. This…

Patrick Dale, PT, ex-Marine

How Many Exercises Per Muscle – A New Perspective

Except for workout minimalists, most lifters train their muscles with multiple exercises. They combine compound and isolation exercises and different movement patterns to work their muscles from numerous angles. For…

Patrick Dale, PT, ex-Marine

Eddie Hall Tackles A Bodybuilding Back Workout In The Gym

Although many wondered how dedicated Eddie Hall would be regarding his bodybuilding journey, he has really proved that his intentions are to be as great as he can. Hall was…

Andrew Foster, C.S.C.S

Jay Cutler Discussed 2023 Physique Goals and Steroids in Bodybuilding: ‘Cycle On, Cycle Off Work Well.’

Bodybuilding legend Jay Cutler took part in a recent JayWalking episode to talk about his 2023 physique transformation. During the video, Cutler discussed his training, diet, and the role of performance-enhancing…

Doug Murray