Haley Adams Takes a Break From 2023 CrossFit Games For Mental And Physical Wellness
The 22-year-old Haley Adams has just announced her decision to not compete at the 2023 CrossFit Games. Although Haley has achieved great success, she has also faced many difficulties. One…
10 Best Rear Delt Dumbbell Exercises
When training shoulders, most people focus on the front and side delts with pressing and lateral raise exercises. However, this neglects the rear delts, which are crucial for complete shoulder…
Rich Gaspari Motivates With Message on Workout Intensity: ‘Train So Hard Your Body Collapses’
Bodybuilding veteran Rich Gaspari has become a respected voice in the community for his analytical and hot takes since moving on from professional competition. In a recent post made on…
Laura Horvath & Gabriela Migala’s CrossFit Open 23.1 Workout Results Terminated After a Barbell Misload
The 2023 CrossFit Open Workout 23.1 marked the start of a new season, and it was an event that brought excitement to the CrossFit community. The organizers brought out four…
Female Bodybuilder Nashali Alma Fights Off Male Attacker in Alarming Viral Gym Video
Nashali Alma, a 24-year-old NPC bodybuilder and fitness influencer, escaped with her life following a frightening encounter with a deranged man. In a video obtained by NBC News, Alma can…
Lee Priest Opens Up on Chest Atrophy, Says If He Didn’t Have It, He’d ‘Definitely Do’ 2023 Masters Olympia
Australian bodybuilder Lee Priest is discussing the highly anticipated return of the Masters Olympia competition this August. In an interview with RxMuscle, Priest shared that his chest atrophy is preventing him from…
Larry Wheels Crushes 200-lb (90.7-kg) Dumbbell Bench Press for 6 Reps, Says TRT Dose Hasn’t Changed
Famous fitness personality Larry Wheels carved out a name for himself with his crazy feats of strength and jacked physique. In a recent post made on Instagram, Wheels crushed a…
Hybrid Training: How to Combine Strength and Endurance
Because of something called the interference effect, a lot of exercisers feel compelled to choose between strength training and endurance training. In some cases, this means they ONLY do one…
20-Year-Old Bodybuilder Causes Heart Attack After Excessive Steroid Use: ‘I Almost Died’
Aspiring bodybuilder Makaia Childress is warning others against using steroids and performance-enhancing drugs after suffering from a heart attack at 20 years old. In a recent video, he revealed that…
TikTok Bro Passes Out Face-First into Gym Mirror & Breaks His Nose After Flexing Too Hard
TikTok is one of the fastest-growing social media platforms. It has become a hotbed for those looking to go viral online or become social media influencers. In a recent clip…
Strongman Mitchell Hooper Shares Key Aspects Of Any Loading Medley & Front Carry
Mitchell Hooper, a professional Strongman athlete, recently shared his expertise on Loading Medleys and Front Carries in a video posted on his YouTube channel. This video was cut out from…
Powerlifting & Bodybuilding Veteran Dawn Whitham Passes Away at 57
Bodybuilding and powerlifting veteran Dawn Whitham made a name for herself competing in the regional circuit in the late 1980s and onwards. The news of her passing was sadly revealed…
2023 CrossFit Open Workout 23.1 Announced
The 2023 CrossFit Open has officially kicked off with the announcement of the first workout, the 23.1 Workout. This highly anticipated event was revealed on February 16th in Madrid, Spain,…
Jay Cutler Talks Shaun Clarida’s ‘X-Factor’ and Nick Walker’s Consistency 3 Weeks From 2023 Arnold Classic
Bodybuilding legend Jay Cutler took part in a recent Cutler Cast podcast to break down the nearing 2023 Arnold Classic, scheduled for March 2-5 in Columbus, Ohio. During the video, Cutler discussed…
Samir Bannout Predicts Top 3 for 2023 Arnold Classic, Says Big Ramy’s Update Showed No ‘Major Changes’
Samir Bannout is back to assess some of the frontrunners heading into the Arnold Classic, taking place March 2-5, in Columbus, Ohio. Speaking on the latest Muscle Maturity Podcast, Bannout…
Eddie Hall Teams Up With Bodybuilder Jamie Christian-Johal For a Massive Chest Workout
Eddie Hall continues to gain bodybuilding wisdom from IFBB Pro bodybuilder Jamie Christian-Johal in an attempt to try his hand at competitive bodybuilding. This comes after Hall spent years making…
How Long Does It Take to See Results from HIIT Workouts?
Rewards drive humans. Most people start exercising to lose weight or build muscle mass. Gyms would turn into zombie lands if cardio and weight training didn’t cause weight loss, muscle…
6x Figure Olympia Cydney Gillon Shares Tips for Aspiring Bodybuilders: ‘It All Starts With Self Love’
Reigning six-time Figure Olympia champion Cydney Gillon has cemented her place in the history books as the current greatest Figure competitor of all time. In a recent video posted on…
Arnold Schwarzenegger Reacts to Hugh Jackman’s Workout Photo in Prep for Deadpool 3
Legendary bodybuilder Arnold Schwarzenegger has a creative footprint that expands beyond the bodybuilding stages. In a recent post made on Instagram by Hugh Jackman, Schwarzenegger shared his reaction to the…
