Bodybuilding Veteran Chris Cormier Breaks Down Chris Bumstead’s Chances In the Men’s Open Division

Canadian bodybuilder Chris Bumstead stands out as one of the most popular athletes in the IFBB Pro League Classic Physique division. He previously expressed a desire to change divisions and…

Nikhil Sharma

Bodybuilder Logan Franklin Destroys an Arm Workout En Route to the 2022 Olympia

Logan Franklin is increasing his training intensity as the 2022 Olympia is getting closer. Franklin is an American professional bodybuilder and an army veteran competing in the IFBB Pro League Classic…

Andrew Foster, C.S.C.S

Pike Push-Ups: Target Your Deltoids and Build Upper Body Strength

The push-up (or press-up for our British readers) is the most popular and widely performed exercise on the planet. Almost everyone who works out has done push-ups. They’re used by…

Patrick Dale, PT, ex-Marine

Jay Cutler Looks Ripped and Veiny At 49, Will He Make a Master’s Olympia Comeback?

Bodybuilding legend Jay Cutler is killin' it at 49 years of age. The four-time Mr. Olympia winner is looking absolutely ripped in his recent Physique update. Jay Cutler is best…

Andrew Foster, C.S.C.S

Lemon Water and Fasting: Everything You Need To Know

Lemon water is often consumed by folks who fast regularly. But does it break your fast? In this article, we will evaluate lemon water's benefits and side effects. What is…

Dr. Rashmi Byakodi

2022 Titans Grand Prix Pro Results and Scorecard

The IFBB Pro League calendar is in full swing this year as competitors gathered to compete at the 2022 Titans Grand Prix Pro this weekend, in Anaheim, California on October…

Doug Murray

2022 San Francisco Pro Results and Scorecards

As one of the last few IFBB Pro events on the calendar, 2022 San Francisco Pro took place over the weekend in San Jose, California, on October 15,2022. This event…

Doug Murray

Top 11 Bodybuilders to Maintain Jacked Physiques In Retirement

The passion bodybuilders have for their craft often bleeds into retirement. While some believe the sport does not lend itself to longevity, today we're looking at a list of bodybuilders…

Doug Murray

William Bonac Builds His Chest With Grueling Workout During Contest Prep for 2022 Mr. Olympia

William Bonac, a Men's Open frontrunner, is ramping up his preparations for the current season. In a recent YouTube video, Bonac shared a grueling chest workout he's using to prepare for…

Doug Murray

Does Diet Soda Break Your Fast — Explained!

Intermittent fasting is gaining popularity due to its manifold health benefits. A highlighting reason behind this popularity is that you do not have any restrictions while eating, and you can…

Dr. Rashmi Byakodi

Off Season Muscle Growth — Here’s What’s In Bodybuilder Joe Mackey’s Grocery Cart

Joe Mackey is one of the strongest athletes in the professional bodybuilding community. The Men’s Open division standout boasts a jacked physique and has recorded some insane lifts over the…

Nikhil Sharma

Strongman Rauno Heinla Tries Sumo Deadlifts And Locks Out Massive 450-kg (992-lb)

Rauno Heinla turned 40 this year, but his recent strength gains are comparable to those of an individual in their mid-20s. He appears to be in the best shape of…

Andrew Smith

Blessing Awodibu Tackles a Quad-Centric Workout 9 Weeks From 2022 Olympia

Blessing Awodibu is determined to turn his weakness into his biggest strength before he steps on stage at the 2022 Mr. Olympia. The Irishman rose to prominence as a popular social media…

Andrew Foster, C.S.C.S

Bodybuilding Veteran Lee Labrada 62-yo Annihilates His Lower Body with Belt Squat Machine for Reps

At 62 years old, Lee Labrada is the picture of longevity in the sport of bodybuilding. In a recent post made to Instagram, Labrada crushed belt squats for reps, which…

Doug Murray

Bodybuilding Icon Doug Brignole Passes Away At 63

Veteran bodybuilder Doug Brignole has passed away at 63 years of age. One of the most renowned bodybuilders competing in the AAU and NABBA, Brignole's career spanned over four decades.…

Andrew Foster, C.S.C.S

Bodybuilder Joe Mackey Smashes Massive 820-Pound Deadlift for 2 Reps

Bodybuilder Joe Mackey is one of the most exciting veterans in the sport, since he is a man of many talents. Besides his impressive physique, Mackey also gained popularity for…

Nikhil Sharma

Breon Ansley To Bring His Biggest Biceps and Triceps at 2022 Olympia, Joins Mike O’Hearn For an Arm Workout

Classic Physique competitor Breon Ansley wants to have an edge over his competition in the arms department. Ansley is an American professional bodybuilder and a former two-time Olympia Classic Physique…

Andrew Foster, C.S.C.S

‘Disgruntled’ Martin Fitzwater Issues Apology to Andrew Jacked Over Perfect Score at Arnold UK

Men's Open bodybuilder Martin Fitzwater is clearing the air after becoming disgruntled following his fourth-place finish at the 2022 Arnold UK contest. In a recent video, Fitzwater revealed that he…

Doug Murray

Noah Ohlsen Hints at Switch To Team Division: ‘Good Chance 2023 CrossFit Games Is My Final Season’

Noah Ohlsen is a grizzled CrossFit veteran that inspired others with his insane dedication to becoming the Fittest Man on Earth. However, it seems that he will be ending his…

Nikhil Sharma