54-yo Hugh Jackman Shares Intense Superhero Leg Workouts for Deadpool 3

Australian actor Hugh Jackman rose to prominence for his incredibly jacked build while portraying the superhero 'Wolverine.' Recently, Jackman shared two intense leg workouts he used to get back in…

Nikhil Sharma

Kevin Levrone: ‘Scary’ Nick Walker ‘Doesn’t Need to Be Any Bigger’ for 2023 Arnold Classic

IFBB Pro League Hall of Famer Kevin Levrone took a closer look at some of the contenders one week before the 2023 Arnold Classic. In a recent RxMuscle interview, Levrone…

Doug Murray

Milos Sarcev on Jay Cutler’s Controversial 2007 Mr. Olympia Win: “That Was A Gift”

Bodybuilding legend Jay Cutler secured four Mr. Olympia titles during his years of active competition. In a recent Cutler Cast podcast, Milos Sarcev explained why Victor Martinez should have defeated Cutler at…

Doug Murray

2023 CrossFit Open Workout 23.2 Revealed

After a successful and exciting first week of the CrossFit Open, which concluded with its first workout, now comes the release of the 2023 CrossFit Open Workout 23.2. In keeping…

Vedad Tabakovic

Chad Nicholls: 310-Lb Big Ramy Is ‘100% Confident He Will Do Damage’ at 2023 Arnold Classic 

The annual Arnold Sports Festival will kick off a week from today as bodybuilders compete for the sport's second-most coveted title. In a recent Prime Time Muscle episode, Chad Nicholls…

Doug Murray

Ramon Rocha Queiroz Shares Stellar Physique Update 2 Weeks from 2023 Arnold Classic

Brazilian bodybuilder Ramon Rocha Queiroz has quickly become one of the most promising talents in the Classic Physique division. In a recent video posted on YouTube, Ramon Dino shared an…

Nikhil Sharma

How Strong Was Arnold Schwarzenegger?

The actor-bodybuilder-powerlifter-producer-businessman-(stops for breath)-politician-philanthropist-sports promoter is one of the most popular personalities in the health and fitness industry. Arnold Schwarzenegger can be credited for taking the sport of bodybuilding mainstream. The pro…

Vidur Saini

Reverse Push-Up: Target Your Lats, Triceps, and Core Effectively!

You must do things others won’t to get results others can’t. And sometimes, it means doing push-ups — in reverse. The push-up is one of the most popular bodyweight strength…

Vidur Saini

Upper Body Kettlebell Exercises + Workouts

Many people believe that you need access to a well-equipped gym to get strong and build muscle. They assume that a lack of equipment will stop them from achieving the…

Patrick Dale, PT, ex-Marine

Bodybuilding Legend Arnold Schwarzenegger Offers Tips for Burning Fat and Building Quality Muscle

When it comes to building muscle, Arnold Schwarzenegger is uniquely qualified to tackle the subject. In a recent Daily Pump Newsletter, Schwarzenegger shared why growing muscle promotes longevity and several…

Doug Murray

Joey Swoll Reacts to IFBB Pro Getting Kicked Out of Gym by Rude Staff Member

Social media fitness influencer Joey Swoll is renowned for leading the charge against toxic gym culture with his positive movement. In a recent video posted on TikTok, Swoll shared his…

Nikhil Sharma

Milos Sarcev ‘Finally Convinced’ Samson Dauda to Take Trenbolone in Prep for 2023 Arnold Classic

Bodybuilder Samson Dauda is gearing up for the upcoming 2023 Arnold Classic, scheduled for March 2-5 in Columbus, Ohio. In a recent The Menace podcast on YouTube, Milos Sarcev revealed…

Nikhil Sharma

Maxime Boudreault Pulls Out of 2023 Arnold Strongman Classic & World’s Strongest Man After Breaking His Shin Bone

It is no secret that Maxime Boudreault is one of the strongest men in the world, and he wanted to convey that message to the world this year. It is…

Vedad Tabakovic

Kevin Levrone Says Big Ramy ‘Doesn’t Have the Balls’ to Get Ripped/Shredded for 2023 Arnold Classic

Bodybuilding veteran Kevin Levrone has soaked up a lot of knowledge following a career that lasted over 20 years. In a recent RxMuscle interview, Levrone discussed Mamdouh 'Big Ramy' Elssbiay's…

Doug Murray

‘Unbreakable’ Flex Wheeler Talks Kidney Condition and 2023 Arnold Classic Lifetime Achievement Award

Flex Wheeler has battled health issues for the last several years, but it hasn't stopped him from discussing bodybuilding. In an exclusive DigitalMuscleTV interview, Wheeler joined Shawn Ray to talk about…

Doug Murray

Eddie Hall Reflects On Eating 20,000 Calories A Day And What It Costs To Be a Strongman

Eddie Hall, one of the most celebrated Strongmen in the world, recently sat down with Rob Moore on his podcast to discuss his journey in Strongman and his transition to…

Vedad Tabakovic

Jay Cutler Shares Tips on Building a Bigger Back with T-Bar Rows Emphasizing Front-to-Back Thickness

Bodybuilding legend Jay Cutler crafted one of the best physiques the sport has seen, winning a total of four Mr. Olympia titles. In a recent YouTube shorts video, Cutler explained…

Doug Murray

Kendall Jenner Diet And Workout Routine

Kendall Jenner is a model, social media personality and socialite from the USA. She started modelling fairly early and featured in many commercial print advertisements as well as photoshoots. Kendall…

Andrew Peloquin NFPT-CPT

12 Best Smith Machine Leg Exercises + Workouts

The Smith machine is an incredibly effective tool for building the body of your dreams. It was invented in the 1950s by golden-era fitness guru Jack LaLanne. However, engineer Paul…

Patrick Dale, PT, ex-Marine