Jay Cutler Talks ‘Fit for 50’ Transformation Challenge: ‘Strictly Testosterone, No Tren’
Bodybuilding legend Jay Cutler looks great at 49 and opened up about his desire to undergo a physical transformation. In a recent video, Cutler reflected on being a 'hyper-responder' to…
Chris Bumstead & Nick Walker Share Lean Physique Updates 8 Weeks From 2022 Olympia
Canadian IFBB Pro bodybuilder Chris Bumstead is gearing up to create history at the upcoming 2022 Olympia with hopes of winning a fourth Classic Physique title. The show will also…
2022 Rogue Invitational Strongman Events & Lineup Preview
The 2022 Rogue Invitational Strongman contest is set to take place on Oct. 28-30 at the Dell Diamond Stadium in Austin, Texas. It will host ten of the most prolific…
Chris Cormier ‘Realistically’ Sees Andrew Jacked Placing in the Top 10 at 2022 Mr. Olympia
Bodybuilding Hall of Famer Chris Cormier left his mark on the sport before stepping away for good. In a recent YouTube video, Cormier examined Andrew Jacked's (Chinedu Andrew Obiekea) physique…
Chris Bumstead Crushes A Leg Workout, Reveals Iain Valliere Will No Longer Train Him For 2022 Olympia
Bodybuilders Chris Bumstead and Iain Valliere made an important announcement during a lower body workout. Bumstead is a Canadian IFBB Pro bodybuilder and the reigning Classic Physique Olympia champion. He…
Nick Walker Smashes Chest and Arms During 2022 Mr. Olympia Contest Prep
Bodybuilder Nick Walker's training sessions are getting more intense by the day. In a recent YouTube video, Walker attacked a demanding chest and arms workout nine weeks from 2022 Mr.…
Cable Glute Workouts and Exercises for a Better Butt
You are currently sitting on arguably the most important muscle in your body – the gluteus maximus. Known as the glutes for short, and basically your butt, the glutes are…
Mark Wahlberg Powers Through Brutal Workout In The Middle of The Night at 51
Mark Wahlberg is one of the most recognized actors in the industry. Along with his acting abilities, Wahlberg stands out for his insane work ethic and discipline. He boasts an…
Netflix Teases ‘Killer Sally’ Docuseries Featuring The 1995 Murder of Bodybuilder Ray McNeil
About three decades ago, the bodybuilding community was shocked by the death of bodybuilder Ray McNeil, who was shot by his wife, Sally. Today, Netflix dropped the trailer for Killer…
Retired Bodybuilding Legend Dexter Jackson Shares Lean Physique Update at 52
Dexter Jackson defied Father Time during his lengthy bodybuilding career, and it appears nothing has changed in retirement. In a recent post made to Instagram, Jackson shared a trimmed-down physique…
Here is Dana Linn Bailey’s Ultimate Abs Workout for Building a Strong Core
Retired women's bodybuilder Dana Linn Bailey is a source of workout motivation for millions of people around the world. Bailey is the 2013 Women’s Physique Olympia champion and won the…
Lee Haney Compares Big Ramy to Ronnie Coleman Reign: ‘You Gotta Be Sliced and Diced to Slay Ramy’
Bodybuilding legend Lee Haney cemented himself as one of the greatest of all time during his respective tenure. In a recent video, Haney compared Mamdouh “Big Ramy” Elssbiay's Olympia reign…
2022 Rogue Invitational CrossFit Lineups And Preview
The 2022 Rogue Invitational is one of the final major CrossFit competitions in 2022, so it’s definitely something worth paying attention to. It’s scheduled to take place on October 28-30,…
Deficit Reverse Lunge: Target Your Lower Body Muscles Effectively
Range of motion is important for building muscle, getting strong, and developing healthy, mobile joints. It’s no coincidence that some of the most effective exercises also have the largest range…
Single Leg Extension: Target Your Quadriceps for Maximum Gains
Single leg extensions are a highly favored gym exercise for building the quadriceps thigh muscles for several reasons. They're less taxing than squats and deadlifts, comfortable since you're seated upright,…
B Stance Hip Thrusts: Boost Glutes & Strengthen Legs!
Whether you want to run faster, jump higher, kick harder, lift heavier, or just look your best, a strong and powerful posterior chain is a must. The posterior chain is…
Bodybuilding Veterans Lee Priest, Milos Sarcev & Chris Cormier Predict Top 6 for 2022 Mr. Olympia
The competition is heating up for the upcoming 2022 Mr. Olympia, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino in Las Vegas, Nevada. From two-time reigning champion Mamdouh…
Nick Walker Lays Out Goals for Bodybuilding Career: ‘I Want to Win As Many Arnolds and Olympias As I Can’
Bodybuilder Nick Walker understands the mission heading into his second Mr. Olympia contest this December. In a recent video, Walker discussed his competition, career goals, and what it will take…
Ronnie Coleman Hopes to Walk ‘Soon’ Without Assistance, Plans to Attend 2022 Mr. Olympia with Lee Haney
Ronnie Coleman ascended to the top of the IFBB Pro League with remarkable size and conditioning, which came at a heavy cost. During a recent Q and A, Coleman discussed…
