CrossFit Athlete Chantelle Loehner Fails Drug Test And Faces Team Disqualification

CrossFit athlete Chantelle Loehner came in 23rd at the 2019 CrossFit Open to qualify for the Games as an individual athlete and she helped Team Invictus (Maddy Myers, Sam Dancer,…

Aiman Zubair

IFBB Pro League To Introduce New Wellness Division In 2020

After the 2019 Pittsburgh Pro showcase, there was a big announcement that a new division will be coming to the IFBB starting next year... A few people spoke about the…

Tom Miller, CSCS

Reykjavik CrossFit Championship: Bjorgvin Gudmundsson, Jacqueline Dahlstrom, Plus Team JST Get The Win

The Reykjavik CrossFit Championship which took place May 3rd through May 5th has concluded but only a few athletes moved on. However, the men's winner Bjorgvin Karl Gudmundsson already qualified so…

Aiman Zubair

Mike O’Hearn Chokes Up Telling Story Of His Dog Who Passed Away

Mike O'Hearn is one of the biggest fitness icons in the World, gracing hundreds of magazine covers and playing a real-life gladiator. But, having a tough exterior doesn't mean he's…

Matthew Magnante, ACE

6 Best Performance Knee Sleeves of 2024

If there’s one problem you don’t want when doing any type of physical activity… that’d be knee problems. Millions of people worldwide suffer from some sort of knee pain or…

Tom Miller, CSCS

Shawn Rhoden Looked Gigantic at 2019 Pittsburgh Pro Guest Posing Event

Over the weekend, several of the biggest guys in the open bodybuilding division appeared on stage for some guest posing at the  Pittsburgh Pro, which hosted competitions for the Classic,…

Editorial Team

Canelo Alvarez Outpoints Daniel Jacobs After 36 Minutes Of Great Boxing To Win The Title! (Highlights)

Canelo Alvarez (51-1-2, 35 KOs) got into the ring for the first time in 2019, where he squared off against the IBF champ Daniel Jacobs in a 160-pound unification bout.…

Tom Miller, CSCS

7 Reasons You Might Need More Vitamin D

Vitamin D: Benefits & Facts Vitamin D is crucial for good health and many important bodily functions… But in a society where processed foods are the norm and being indoors…

Matthew Magnante, ACE

Results: IFBB Pittsburgh Pro 2019

2019 IFBB Pittsburgh Pro Results! The IFBB Pittsburgh Pro 2019 is one of the biggest and most exciting competitions of the years for many reasons. It’s Jim Manion’s main show –…

Editorial Team

Maximize Chest Gains: Machine Chest Press for Stronger Pecs

The machine chest press is a great alternative to the bench press because there's less setup and it's a safer way to train with heavier weight if you don't have…

Dr. Malik

Cable Chest Press: Target Your Pecs, Delts, and Triceps Efficiently

It’s no exaggeration to say that the barbell bench press is the most popular chest exercise in the world. Go to any gym any day, and there will probably be…

Dr. Malik

Phil Heath’s Champion-Caliber Chest Workout Routine And Shoulder Training Tips

“The Gift” Phil Heath isn’t just known for his 3D arms, roadmap back, and massive wheels. And although his chest and shoulders may be overshadowed by his arms, they’re still…

Tom Miller, CSCS

Watch: Hafthor Bjornsson/Martins Licis And Brian Shaw/Eddie Hall Truck Pull Training Sessions

The biggest Strongman competition in the World (World's Strongest Man) is just around the corner and it will feature the biggest name in the sport going head to head. Bradenton,…

Aiman Zubair

Bodybuilder Gets Emergency Surgery After Eating Too Much Protein

Sean Tierney from Hull, England started eating more protein to up his gains like any bodybuilder naturally would but unfortunately, it didn't quite turn out the way he planned. He…

Matthew Magnante, ACE

16-Year-Old Jackson Powell Squats Monstrous 725 Pound PR

Jackson Powell is the average 16-year-old high school kid... until you see how much he can lift! Powell is a football player and powerlifter at his high school and didn't…

Matthew Magnante, ACE

Transgender Athlete’s World Record Performance Receiving Tons Of Backlash

Mary Gregory identifies as a female but being a biological male and competing in the women's powerlifting division has gotten her a lot of negative backlash. Gregory recently broke multiple…

Aiman Zubair

Victor Martinez Explains That Open Bodybuilding Is “Not Going Anywhere”

Victor Martinez sat down for a video interview with Muscular Development where they discussed the future of Open bodybuilding. But Martinez explained that even though Open bodybuilding died down a…

Tom Miller, CSCS

The Rock Reveals His Secret Workouts For Jumanji And You Need To Try Them!

Dwayne “The Rock” Johnson is absolutely killing it in Hollywood right now and aside from his acting chops, he can thank his hard work throughout the years and dedication in…

IFBB Legend Lee Priest Leaves Supplement Sponsor Black Skull

Lee Priest was with the company Black Skull for about five years and out these years he explains that he got paid maybe 4 or 5 times on time. But…

Tom Miller, CSCS