The 2020 Arnold Strongman USA Results & Arnold Strongman Classic Qualifiers

Today on Saturday, January 18, 2020, the second annual Arnold Pro Strongman USA Qualifier was held at the Santa Monica Pier in Los Angeles, California. It was the last event…

Tom Miller, CSCS

Lee Priest On Big Ramy Progress Pic: “All These Pics Don’t Mean Shit”

It's quite common for bodybuilders to post progress pictures a certain number of weeks out from the competition. Sure, most of the time they look super impressive and many times…

Matthew Magnante, ACE

Mr. USA Zack Merkel Recovering From Surgery Due To Rare Heart Condition

Health is something we can never take for granted seeing as how precious life truly is. Well, 2019 Mr. USA champion Zach Merkel had a rather close call around Christmas…

Tom Miller, CSCS

Rory McKernan Has Decided To Make The Switch To NOBULL

Rory McKernan made a name for himself, being an integral part of CrossFit's media and production. However, he is now moving on to other ventures with NOBULL. McKernan was one…

Derek Hall

Watch Julius Maddox’ 342kg/755lb Bench Press Personal Record

Last year, the 'new' king of the bench press Julius Maddox completed a 740lb bench press to set the all-time raw world record surpassing Kirill Sarychev's 335kg (738.5 lbs) which…

Tom Miller, CSCS

Treadmill Calorie Calculator

Learn how many calories you can burn by running or walking on a treadmill

Editorial Team

Calum von Moger Primed To Return To Competition At Jay Cutler Classic

Fans have been waiting a long time for the return of Calum von Moger. Well it seems that day is coming soon, as he decided to compete at the Jay…

Derek Hall

How To Watch Arnold Pro Strongman USA Live Online (2020)

The 2020 Arnold Strongman USA event goes down this weekend. This is how you can watch all the action, live and free online. The Arnold Strongman USA is the last…

Tom Miller, CSCS

8 Best Digestive Enzyme Supplements of 2026 (Broad-Spectrum, Lactase, and Probiotic Picks)

Compare digestive enzyme supplements by enzyme blend, probiotic add-ons, dairy and carb support, label clarity, buyer fit, value, and Amazon availability.

Tom Miller, CSCS

Weight Gain Calculator – The Bulking Calculator

So you're trying to gain weight? Our weight gain calculator will help you determine a daily caloric intake to help your weight gain/bulking journey! Gaining solid weight can be rather…

Matthew Magnante, ACE

You Will Not Believe These Latest Measurements From Patrick Moore!

Patrick Moore is preparing for a big return to action at the 2020 Arnold Classic. Seven weeks out from the event, he took some measurements, and he looks incredible. Moore…

Derek Hall

7 Deadlift Alternatives – When Deadlifts Aren’t An Option

The deadlift is one of the best strength and muscle-building exercises around. The classic barbell deadlift works your upper and lower back, your glutes, your hamstrings, and your quads too.…

Patrick Dale, PT, ex-Marine

Chris Duffin Squats BIG 980lbs x2

Chris Duffin is a book author, gym owner, educator, engineer and a very strong individual. He is the owner of the "Kabuki Strength" gym and gym equipment manufacturing company.  When…

Goran Odrljin

Ethan Suplee Reveals Secrets To His Astounding Weight Loss Transformation

Ethan Suplee nearly broke the internet when the world caught wind of his miraculous weight loss transformation. Now he breaks down how he managed to achieve such success. Suplee is…

Derek Hall

Dwayne Johnson’s Father, Rocky Johnson Dead At Age 75

Dwayne Johnson is in need of some serious thoughts and prayers at this current moment. It seems that yesterday, his father and fellow professional wrestler, Rocky Johnson has passed away.…

Derek Hall

Big Ramy Crushes Intimidating 1,700lb Leg Press 8 Weeks From Arnold

Big Ramy has been doing some serious work to prepare for his return to bodybuilding. He recently showed off some gym work that made it look like he never took…

Derek Hall

Best Dumbbell Exercises For A Rippled Midsection

The dumbbell is one of the most effective and versatile tools for everything fitness. You don’t need much space to get a good workout and you’re not tied down to…

Matthew Magnante, ACE

Brian Shaw Looks Ridiculous Leading Up To Arnold Strongman USA!

Brian Shaw has been working on becoming more of a lean strongman. That work has been paying off big time, as he showed in a recent update, while in prep…

Derek Hall

Ronnie Coleman Provides An Update Post-Surgery

Ronnie Coleman put the bodybuilding community in a mild state of concern when he announced that he needed emergency surgery. However, he has since provided an update, to ease the…

Derek Hall