Nathan De Asha Looks Shredded, Delivers Message Headed Into Yamamoto Pro
The Yamamoto Pro takes place in Italy this weekend. Headed into the show, Nathan De Asha looks ready to compete and excited to be back in action. De Asha has…
Roelly Winklaar Expresses ‘Sadness’ From 5th Place Olympia Performance
The 2019 Mr. Olympia is in the books, with Roelly Winklaar walking away having scored 5th place. A few days after the event, he has opened up about this performance.…
Cailer Woolam Deadlifts Mind-Blowing 425kg/937 lbs
Powerlifter Cailer Woolam aka "Dr. Deadlift" is no slouch when it comes to the deadlift. In fact, he holds the world record (431kg/950 lbs) in the 100kg/220lb class; a feat…
Renaissance Periodization For Full Body Gains And Weight Loss
The objective of the Renaissance periodization structure is to help you achieve your ideal physique by utilizing proven dietary and training methods. So, the goal is to help you either…
Watch Breon Ansley Gives His Thoughts On 2019 Mr. Olympia Loss
Breon Ansley was unsuccessful in his attempt to defend his Classic Physique title at 2019, Mr. Olympia. Following the event, he has spoken out about his performance, and his mindset leading…
Shawn Rhoden Granted Permission To Leave U.S., Perhaps Competing In Italy?
2018 Mr. Olympia Shawn Rhoden was unable to defend that title at this year's event. However, he could be looking to make an appearance at another competition, in Italy. Shawn…
Watch: Dexter Jackson Opens Up About Relationship With Roelly Winklaar
It is well known that Dexter Jackson and Roelly Winklaar are very close friends inside of bodybuilding. Following the 2019 Mr. Olympia, the two were reminiscing about good times and…
Dennis James: ‘You Can Easily Make A Case For Hadi Choopan Winning Olympia’
The 2019 Mr. Olympia competition saw Brandon Curry be crowned the champion. However, according to Dennis James, that title could have easily gone to Hadi Choopan. Headed into the 2019…
Could Patrick Moore Be Mr. Olympia In The Near Future?
The 2019 Mr. Olympia contest was a much different event than what we're used too seeing as last year's (2018) champion Shawn Rhoden and 7x Mr. Olympia Phil Heath did…
7 Unusual Exercises For Bigger and Stronger Legs
When it comes to building bigger, stronger legs, squats are considered to be the king of exercises, with deadlifts coming in a close second. Because of this, most exercisers include…
Video: Lasha Talakhadze Crushes 286.5lb No Contact Snatch Triple
Lasha Talakhadze is looking to prepare for the IWF World Weightlifting Championships. Warming up for this, he is looking unbelievable. Talakhadze is one of the world's best super heavyweight weightlifters…
Kristina Nicole – Complete Profile: Height, Weight, Biography
Kristina Nicole (Bodybuilder) Kristina Nicole is a female bodybuilder known for her impeccable physique. This is her background, life story, diet, training regimen, and more. Athlete Statistics Full Name: Kristina Nicole…
Nataliya Kuznetsova Could Be A Force If She Decides To Compete At 2020 Ms. Olympia
During Olympia weekend it was announced that the Ms. Olympia competition would be coming back in 2020 and people are already talking about the possibilities for the Women's Open division.…
VIDEO: Larry Wheels Squats Astonishing 775lbs For Five Reps!
Larry Wheels is back in the gym again, putting in serious work. This time the phenom is turning heads with his incredible back squats. Wheels is one of the most…
Video: Brandon Curry Gives Inspirational Speech To Youth Football Team
Brandon Curry won the 2019 Mr. Olympia in impressive fashion. Immediately, he is taking that win and turning it into an inspirational story. When the 2019 Mr. Olympia was approaching,…
Chris Bumstead 2019 Classic Physique Olympia Win Draws Serious Drama
The 2019 Olympia weekend in Las Vegas brought a lot of talk, and controversy especially, following the crowning of several new champions in different divisions. And in the Classic Physique…
Unique Ways For Muscle Recovery After The Workouts
Training hard takes a lot out of your body. It depletes your energy, causes microscopic trauma to your muscles, and fatigues your nervous system too. If you keep exercising hard…
Pic: Shawn Rhoden Looks Like He Would Have Beaten 2019 Mr. Olympia
The single biggest headline going into the 2019 Mr. Olympia was the fact that last year's champ Shawn Rhoden would be unable to compete. However, that did not stop him…
Cliona NíCheallacháin NicChárthaigh Denied 2nd Place Prize Money Following CrossFit Competition
Cliona NíCheallacháin NicChárthaigh took part in the Spanish Throwdown, a CrossFit event in Madrid, Spain. However, despite winning second place, she will not be receiving her prize money. Cliona took…
