What’s the Best Preworkout?

Before you even start reading I'd like to start this off with saying that there is no definitive answer. I've tried some pre workouts that were riddled with buzzword labels like "BRUTAL"…

Goran Odrljin

WATCH: Inside Phil Heath’s Kitchen – Pre-Olympia Nutrition

What does it take to be a bodybuilding champion? Some say it is purely genetics and for some its purely Hard work or some indescribable x-factor that only a few…

Ayan Kayal

UFC 217 Video: Georges St-Pierre Defeated Michael Bisping via Submission In 3rd Round

Georges St-Pierre fought in his first after a 4-year layoff and he was successful in besting Michael Bisping for the UFC Middleweight Championship at UFC 217, via third-round submission. GSP…

Aiman Zubair

UFC 217: T.J. Dillashaw K.O. Cody Garbrandt in 2nd Round

T.J. Dillashaw has reclaimed his UFC Bantamweight Championship with a second-round knockout on UFC 217: Bisping vs. St-Pierre. The co-main event of UFC 217 was the bantamweight title bout in…

Aiman Zubair

UFC 217: Rose Namajunas Stuns Joanna Jędrzejczyk With 1st-round Knock Out

The UFC women’s strawweight champion Joanna JÄ™drzejczyk has finally tasted defeat as a professional mixed martial artist, dropping the UFC Women’s Strawweight Championship to Rose Namajunas at UFC 217: Bisping…

Editorial Team

Tyrese Gibson Finally Ended ‘Fast and Furious’ Feud With Dwayne Johnson After A ‘Heart to Heart’

After nearly two months of back and forth, Fast & Furious stars Tyrese Gibson and Dwayne "The Rock" Johnson have ended their feud. Earlier this week, Tyrese Gibson sent out…

Aiman Zubair

Kevin Levrone Says He Will Be 75% Better in Arnold Classic Than 2016 Mr. Olympia

Ever since competing at the 2016 Mr. Olympia, Kevin Levrone has taken time off for a good reason. He needed to improve upon certain weakness holding him back at the Olympia. In…

Ayan Kayal

Throwback: Lee Priest Talks About Fake Nattys & Mike O’Hearn

There is no magic trick to becoming strong becoming, to be a champion; and to become a perfectly sculpted mass monster. Supplements, drugs, whatever – these do not make a man. What…

Aiman Zubair

World’s Strongest Man Brian Shaw Calls Out Brad Castleberry On Fake Weights!

Brian Shaw known worldwide as one of WSM's most colossal Strongmen, he has finished within the top four every year since 2011 and taken the World's Strongest Man crown on…

Aiman Zubair

The Mountain Says ‘I Could Have Crushed Conor McGregor’ Sparring at Full Power

Hafþór Julius Björnsson who plays "The Mountain" on hit TV show "Game of Thrones," says he "held back" when he sparred Conor McGregor back in 2015. You remember the video,…

Editorial Team

Chest Fix: The Outer Chest Solution

The outer chest or pec muscle is one of those hard to develop areas that many guys become frustrated with. In the following video, you will learn how to build…

Aiman Zubair

WATCH: Josh Lenartowicz Lifts 660Lbs Deadlift On Halloween Night

Josh Lenartowicz is an IFBB pro bodybuilder from Australia. Josh was fascinated by the gym & bodybuilding culture he started working out at the age of 12. Josh Lenartowicz the…

Aiman Zubair

Tyrese Gibson Calls Out ‘Clown’ Dwayne Johnson of Doing Steroids, Threatens To quit ‘Furious 9’

Fast & Furious feud just exploded after Tyrese Gibson threatened to quit the movie franchise unless Dwayne Johnson was removed. He also made shocking references to steroid abuse and protecting…

Aiman Zubair

WATCH: How To Fix A Bulging Back Disc With Exercises

Bulging discs are one of the most common conditions that will derail your workouts quickly. In the following video, Jeff from the YouTube channel Athlean-X shows you how to fix…

Ayan Kayal

50-Year-Old Singaporean Model Looks Like He’s 20 And Internet is Going Crazy Over It

The Internet has converted this another person into insta-success. Meet handsome Chuando Tan, from Singapore, is actually into his sixth decade, having turned 50 earlier this year - but you…

Aiman Zubair

Conor McGregor Wants A Cage Fight With Floyd Mayweather

UFC lightweight champion Conor Mcgregor said he would destroy the Floyd Mayweather if he gets a rematch with him. "The Notorious" lost his record-breaking boxing bout in the tenth round…

Ayan Kayal

WATCH: Morgan Aste Spars With MMA Fighter

We all know Morgan Aste – a true mass monster who always gets attention. He's about 360lbs and can lift like a monster. If you are into mass – this…

Ayan Kayal

Tina Nguyen: The Best Female Calves Ever!

Admit it. Calves are one of those muscle groups that have an interesting stigma. Much like the forearms, the calves are either heavily neglected or a point of obsession for…

Aiman Zubair

Kevin Levrone: Dallas McCarver Could Have Been Alive If It Wasn’t For Bodybuilding

It's true that Kevin is one the best bodybuilders of all-time - has always placed in the top-6 at the Olympia and was 4-times second. He has exhibited both incredible…

Ayan Kayal